Business -

NEW BOOK RELEASED

Lindiet plan beats starving yourself

A RECENTLY released book on eating for a better lifestyle offers an out for North Shore residents locked into an endless ritual of dieting and calorie denial.

The author of Undiet Lifestyle, Grace Chandy, offered the Undiet Plan course earlier this year to 42

business briefcase

“Y’m not obese but when I started dieting, | felt I was in a prison. The secret is to write your own program. We’re teaching por- tion control,’’ she said.

The undiet lifestyle incorporates six days of paying atiention to what you eat and a day of free-rein guilt-free eating. The book also in- cludes over 100 recipes reflecting an exotic blend of eastern and western weight reducing

philosophies.

The book is currently available at bookstores throughout the North Shore.

WEST VANCOUVER-based Ac-

finer points of learning how to create effective advertising,

Sea Company Page 27

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25 - Sanday, October 4, 1987 - North Shore News

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by Michael Becker

participants at the West Vancouver.

_ Recreation Centre and is planning to spread her approach to healthy eating with courses at the centre in upcoming sessions.

“It’s proper eating based on the Canada Food Guide — eating properly for life, not just a tem- porary measure,”’ said Chandy.

After years of bouncing from diet to diet, Chandy eventually had

-her fill of unhappiness, guilt and Geprivation and decided to look _ for alternatives.

‘ ZURICH/GENEVA . FOREIGN COMMERCE BANK

cutype Services recently celebrated its first anniversary on the North Shore by installing a FAX machine. Partners Ursula Bux and Mimi Loy formed the company in September 1986.

Services offered include typing and word processing, dicta service, telephone answering, photocopy- ing, mailbox rentals, mail forwar- ding, operator training and opera- tor replacement.

For more information call 926- 1985.

tetnenk . AS PART of the Federal Business Development Bank’s ongoing local

= seminar program, the organization

is offering a day-long session titled Advertising and Promotion, Thursday, Oct. 22 at the Capilano Mall.

- The seminar will delve into the

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