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Brian to switch to the ‘buy of the month" from his favorite, but | persisted. Right now, we're using the last of the Crest, bought at Zeller’s for 99¢. This weck Shop- per’s Drug Mast has ‘‘Aim"” featured at 99¢. I'll buy six tubes — which ought to last until some other outlet springs up with a bargain. Be dollarwise. Never pay more than 99¢ for a tube of toothpaste. ae

With all of us looking at skinny wallets and fat waistlines, here's a much-requested quick weight loss program.

The plan is simple. You may cat unlimited quantities of this soup (recipe follows). In addition, you must eat one to two slices of multi-grain bread, 1 egg, two ounces of skim milk cheese, drink two to four ounces of orange juice and two eight-ounce glasses of skim milk.

Like any other dict, you should check with your doctor before em- barking. ‘

Hundred Vegetable Soup You may use any of a hundred vegetabics im thin soup but 10 is the minimum. ‘10 cups water 10 heaping teaspoons Chicken -:. Ina Mug

* 4 tablespoon mixed, dried

_. Italian herbs 2-3 jolts of Worcestershire sauce % cup each of 10 vegetables. I use _broceoll, cauliflower, carrot, ‘onion, green pepper, turnip, zuc- chinl, spinach Go use ai whole package, frozen, chopped),

EETURES uch Talked About Sale: Starts Jan. 2, 1988

$4 is ad

~ SHOE SALE : Entire stock of ladies

. shoas and boots. Simply purchase one pair at suggested © retail and receive a

. ‘second poir of equal

value or a handbag

“FOR ONLY. ‘$7 ,00

15th & Lonsdale § “988-1100 & ALL SALES FINAL & 16:00AM-6:00PM E

ise the

sprouts, bean sprouts, etc. Do not use potatoes — they go mushy. Bring water to a boil and add chicken granules. Add seasonings and simmer to develop flavor. Cut the vegetables into varied shapes -~ cubes, strips, circles and add to broth. Cabbage is best if grated. Simmer until vegetables are

tender, not mushy. one

BEST BUYS: Safeway: Drumsticks, frozen, 99¢

est

Ib.; beef fiver, 88¢ Ib.; Eversweet sliced ham, 175 mL pkg., $1.19; cod filets, $2.89 lb.; grapefruit, 5/$1; Roma tomatoes, 69¢ Ib. Super Valu: Medium ground beef, $1.49 Ib.; French bread, 99¢ loaf; bulk sausages, four varieties, $1.79 Ib.; lemons, 59¢ Ib.

Save-on-Foods: Regular ground beef, 104 or more, 88¢ Ib.; regular packaging, 99¢ Ib.; boneless cross-rib roasts, $2.27 Ib.; Burns bacon, $2.69; sweet and sour cut

21 - Wednesday, January 6, 1988 - North Shore News

ys tor 1

pork, $1.97) Ib.; ABC laundry detergent, 6 L, $3.28; bananas, 28¢ Ib.; cabbage. 19¢ Ib,

Stong’s: Corned beef (excellent!), $2.68 Ib.; fryer Jegs, frozen, ap- Prox. three-lb. bags, $1.28; boneless sirloin steak, $2.98 Ib.; Cross-rib roasts, $1.98 lb.; Dutch Oven all-purpose flour, 10 K, $4.98; FBI orange juice, frozen concentrate, 341 mb, 79¢; cab- bage, 4 |b./$1; navel oranges, 39¢ Ib.

Buy Low: Sliced bread, 2244-07. loaf, 79¢; Cheer laundry detergent, 12 L. $5.98 (stock up!); navel oranges, 39¢ {b.; boneless pork butt roasts, $1.58 Ib.; pork side tibs, $1.79 Ib.; cabbage, 28¢ Ib.; Green Giant tinned vegetables, 79¢; Tetley tea bags, 144's: $3.88.

Woodwards: Regular ground beef, 104 or more, 88¢ Ib.; regular packaging, 99¢ Ib.; tomatoes, 59¢ Ib.; golden Delicious apples, 49¢ Ib.; Olivieri fresh pasta, $1.59 pkg.

ur new U.S. Dollar Account lets you work and travel freely in North America. It’s Oz investment and savings account that has chequing privileges. Plus, it allows you ot

to earn nore money and derive more benefits than any

RATE* 6.75%

Earn Interest on Every Dollaz Unlike some other similar accounts, our

AMOUNT $25,000 Plus $10,000 ~ $24,999.99

$ 3,000-§ 9,999.99 $ .01-$ 2,999.99

zerest on every single dollar you invest. Fox a great Canada-US. deal, come to National Trust today. And start profiting right now.

[ANTE

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ADDITIONAL BENEFITS No service charge

Free personal cheques

No fee travellers’ cheques No service charge

Frec personal cheques

5.75% 5.25%

A National Victoria and Gsey Trastco Company

955 Park Royal South, West Vancouver 1407 Lonsdale Ave., North Vancouver 100-6760 #3 Road, Richmond

922-9191 980-5714 270-3133

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"Rates subicet ta change.

er U.S. dollar account.

U.S. Dollar Account pays you the higher rate of

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