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IT's A GREAT: way to exerci: . These members of the Yoga for relaxation class at the North Van Ree Centre, also ‘take part in other more strenuo; 3 activities. For more pictures see Pages C2, C3.

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Friday 12 Noon - 8 p.m. Oct. 30/81 4926 imperial Ave., 435-2145

Burnab Saturday 10 a.m. - 5:30 p.m. Oct. 31/81 , geuneavy tor info or demonstration ~ : :

(Bring your problems and we'll try to Solve them.)

845 Park Royal North West Vancouver

922-1023

Photo story. by Terry Peters,

The class . arrives, | Instructor Jane Plavsic blankets. in hand,. “Jeads the class’ through dressed in leotard or ee sweatsuits. and while ‘* » Gcep -. ' Le? hy laxa there’s -no.« napping poysical cen sae, “aad

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fortable is a’ must for ‘SSiamton tush "control this class. - ' which promotes: the’ release © of. energy through - Positive

‘ thoughts, life structuring,

It’s yoga for relaxation, a nutrition and supplemnts to

weekly class which is based assist towards relaxation and

on the important,. but riot . well being.

yery difficult. hatha’ yoga = The ‘class _operates ona postures as“the basis of the devel anyone can participate . program. Fhe class is in. The next session will be dividéd in half with 50 held from Nov. 10 to Dec. 8 percent of the time spent on . from 6:30 to 8:00 p.m: on the yoga postures and the Tuesday evenings at © the

" other 50 percent set aside for North Vancouver relaxation. Ls Recreation Centre.

u Ds are a peel restaurant, " Daily Telegr ph 4 ted an licensed and air conditioned. advertising leaflet from the

We are right opposite oSt. Ganges One. {restaurant Mary's Hospital.” _

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October 31st 6:45 p.m.

St. Thomas Aquinas School 741 West Keith, North Van.