B2 - Sunday, January 22, 1984 - North Shore News

THE ACTION was hot and heavy last week at the Rec Centre in North Van but the score wasn’t designed to make the home town fans happy as Port Moody thrashed North Van Midget Bs 10-2.

Barbarians keep lead

NORTH SHORE Barbarians increased their Capilano divi- sion lead with a 2-1 victory over previously undefeated Scandicraft of the Seymour division. In the closely con- tested game Guy Smith open- ed the scoring in the first half with Dave Basto adding the second goal five minutes into the second half. Bob Miller got one back for Scandicraft,

o

but it was too little, too late.

Fast Eddies defeated Goofy’s Place 2-1 in their inter-divisional game at the North Shore Senior Soccer Association. Fast Eddies opened a two goal lead with goals from lan Baker and Travis George. Dave Deem- ing finished the scoring draw- ing Goofy’s within one goal as time expired.

Trev Jones Excavating got back on the winning track by beating Pioneer Grain Dust 6-2. Mohammed Sliemen paced Trev Jones with four goals and Peter Luckas rounded out the scoring with a pair of markers.

Coach House returned to its winning ways after a slow first half start with a convinc- ing 4-1 victory over Lynn-

wood. Mark Haston lead the victors with a pair of goals while Wayne Bullock and Steve Pearson added singles.

Attalos benefitted from Danny Bullock’s last minute goal to defeat Pegasus Old Boys 1-0. :

The game was played at a cautious pace as both teams tried to survive the icy condi- tions of Mahon Park.

WV Otters getting better

WEST VANCOUVER Otters are having their best season to date as they continue to churn up the pool recording, many personal best times.

lan Hylands and Carolyne Reeder have qualified for Youth Championships which are being held in Toronto February 3-5.

To date Otters qualified 10 swimmers for Junior Western Nationals. The big difference this year is that in Calgary

March 22 the Otters will have both a boys and girls relay .cam which will make a Significant difference in the team standings.

Swimmers qualified to date include Adriana Schmel, Ellen Stewart, Carolyne Reeder, Annabelle Hogarth, Carne Lehman, Lori Cook, lan Hylands, Phillippe Schnare, Bruce Carpenter, Dean Hutchinson.

At the recent Sprint West

IMAGINATION IN LIGHTING COME AND BE DAZZLED

NORTH VANCOUVER SHOWROOM

1091 CHURCHILL CRESCENT PHONE: 980-9501

SPECIALIZING IN:

- ARCHITECTURAL LIGHTING BY LIGHTOLIER - HOME CONVENIENCE products by NUTONE - FLEXIBLE DECORATING CEILING FANS BY NADIAR

UNION ELECTRIC —

OTHER FULL LINE LIGHTING SHOWROOMS AT:

Vanicouner™ PyOWIe-v oom

3871 No. 6 Road Richmond, Ph: 273-1011

NIO

ELECTAIC SUPPLY CO. LIMITED

1095 Churchill Cres N Van., Ph.: 980-9501

Swim Meet held at the U.B.C. aquatic centre the depth of the senior squad became evident as the senior girls 4x50 relay team went 1:58.4 to place third overall, while the senior boys swam

well to post a 1:46.2 to place them fourth. These times are about five seconds faster than these relay teams have ever gone before showing a definite improvement in the quality of the club.

<% FIBRECO EXPORT INC.

A. (TONY) JARRETT

J.L. COUTTS

The Board of Directors of Fibreco Export Inc. is pleased to announce the appoint-

ment of Mr. A. (Tony) Jarrett as President and Mr. J. L. Coutts as Vice-President, Operations.

Mr. Jarrett brings thirty years of British Columbia forest industry experience to Fibreco Export inc. and has been a member of the Fibreco Export inc. Board of Direc- tors for the last three years.

Mr Coutts has been with Fibreco Export inc. as Operations Manager since May of 1978, and has been associated with the BC forest industry in various capacities

tor over twenty years.

Fibreco Export Inc. is one of the largest wood chip export companies in the world and operates a bulk loading terminal in

North Vancouver, B C

|Stay away

FROM PAGE B1

from the expanding uterus.

e Heart rates should be monitored so as to not exceed 70% of their maximum. ePre-natal exercise should be begun at the onset of your pregnancy.

eWomen in their first trimester must be conser- vative in their exercise to en- sure that they do not over heat.

e Special attention must be given to the back, as loosened joints and with added weight, backs are the *] trouble spot. ¢ Abdominal strength is kept with modified sit ups or sit backs. Full sit ups should not be done, especially in the last trimester due to the load they

se

place on the back. ® Relaxation technique is the most vital part of any pre natal exercise routine. It is this ability that will allow a woman to.cope when her due day comes and allow her to have as short a labour as possible. © Pelvic floor exercises are particularly important to the post natal woman. It is these exercises that prevent a pro- lapse in the bladder or uterus, and help the healing process to episotomies. * Due to the decreased lung capacity a pregnant mom will experience, postural exercises are particularly important in the last trimester.

For more information on exercise in pregnancy or classes, call 929-1953.

Swimmers at Nats

OF THE 22 young swimmers heading for the Canadian winter nationals in Winnipeg, January 22-25, 10 are from the North Shore.

Under the watchful eye of Canadian Doiphin’s head coach Tom Johnson, .the athletes will be competing on the short course - 25 metres - at the Pam Am pool in Manitoba’s capital.

The North Shore swim- mers, all members of the Canadian” Dolphins swim club, are:

Women: Kristi Blondal, Lisa Borsholt, Sara Frisby, Julie Lavender, Lea Mahood, and Fiona Waddell.

Men: Rod Archibald, Kevin Draxinger, Wade Flemons, and Cam Reid.

Team manager is Mies Schootman and Haik Ghari- bians will be going as the team’s physiotherapist.

Team manager is Miles Schootman and Haik Ghari- bians will be going as the team’s physiotherapist.

DEADLINE

New Display Advertising Deadlines now in effect.

Wednesday edition: All advertisers’ copy to the News by Friday 4:00 p.m.

Sunday edition: All advertisers’ copy to the News by Wednesday 4:00 pm

“Our aim with all display advertisers ts to make ads that sell and to provide high quality service by our sale representatives, our ad

traffickers, and our dispatchers *

“To help us produce effective advertising and to provide better service, we will bring our deadlines forward beginning in the New

Year”

“The new deadlines will be cay to remember - Wednesday for Sunday - Friday for Wednesday

Tim Francis Advertising Director

S snaphuteineved-aiboursedsbeheunmbanuadeamerentern’

sunday

news

narth shore

news

1139 Lonsdale Avenue, North Vancouver, (604) 980-0511