Taoist lat Chi

TAI CHI FOR BETTER HEALTH

ou May KNow that Sioist Tai Chi is relaxing, but did you know that it can bring your heart rate "up to asrobic levels? This art uses techniques devel- aped by generations of Taoist monks and sages for loosening the spine, realigning the posture, improv- ing circulation and strengthening muscles and joints throughout the body. The result is a challenging, energizing, complete way ta health, Why not give it a try?

| ‘Taoist Tal Chi Sociaty of Camada..

PACIFIC REGION

sities fe SIAINLAND CALL Photo submited ‘ a 2 z : 681-6609"

THE SAPPHIRES won the under-71 trophy at the recent North Shore Girls’ Soccer Club pee wee tournament. "

Team members include (tack row, left to right): Andrea Ceranko, Jennifer Krogh, Catherine Hughes, Cassy . "The founder ofthe Teoist Tai Chi Society is Tai Chi and

Bsrardo, Amy-Lee Bressikink, Joanna Yacoback, Giullanna Lee. (Front row, left to right): Andy Ceranko ___ thicdung Master Moy Lineshin.

~ {goach), Saran Baliay, Mogan Kellerman, Mandy Barrie, Ketherine McKey, Jacqui Bird, Amanda Torres and Carl } ‘ : " erardo (coach). The Sapphires also won the North Shore Community Cup Tournament.

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