‘36 - = Wednesday, M (ay 22. 1996 - N North Shore News

:

“EASY SUMMER COOKING. ‘Food glorious food, We
alt love and need it, “especially i in barbecue season. © -

_~ "Cooking. is fun——and extra deticious—when: you
get. skilled assistance from the merchants { in.The Market at
Park Royal. Peter Black + $
and cooking instruction with alt their fine meats from the:
.- favorite: free tun ‘Alberta ( grain fed steer beef or fresh’ and
"delicious spring lamb to. the current feature Butterfield
tegs of spring lamb, regular. or marinated. “The expert
butcher also ‘offers a selection of free run chicken, ‘pork

ager shop offers recipes

“Ons Banc

and £998, custom made Sausages, and personal meat cut-<,

NEWLY. 8 RENOVATED “SUPER. VALU: STORE:
" REABY TO SERVE. “Everybody still knows everybody...

“Bvenbody stilt os a ‘big hello when - ‘they come. int the:

uti foods and President's Choice. brand’ products: :

“There's even: a full service ce pharmacy

e contmuly stocked: ‘with: items that. you “and
at prices Ou: are expecting t to ‘Pay. “In

: tasties and friendliest “grocery s store.

* . . 1

Cooking instructions are also available from Biack

Forast etic atassen,

ent flavored Sausages on the. grill, and feast away.

Seafood is also heroin “barbecue ‘season; “and :
gt Wil Seatonds Carries a wonderful selection... Fresh’
salmon, hand peeled shrimp, fresh halibut, specialty” items =

made in- «store and wonderful ideas: like this. grilled, sword-
x fish (or salmon, yellow fin tuna, shark) soya glaze recipe.:

ue

N EVENT INI

“tk alt adds. “up to ‘greater c care and d greater benefits

for you and your: family. Convenience of choice, accessibil
ity, ‘free parking, great : atmosphere and: the tong- -time =

- familiarity of friends. With Super Valu ‘and the: ‘Super Valu "
Pharmacy, the Market at. Park Royal truly offers a complete ,

selection for the entire household.

: » Stop in to the big, beautiful store and explore the. -

aisles. and aisles: of goods, of ‘West’ Vancouver's, newest,

Master. sausage maker Jurgen:
Burkhardt manufactures custom made products like saltless
sausages, turkey sausages with less than 5% fat, and fresh-
and precooked turkey, burgers great for the ‘barbecue. If:
you’ re looking for a great barbecue feast, throw 15 differ-

4 swordtish steaks - 6 oz each (approx. 1/2 inch thick)
1/2 cup vegetable oil ee =
salt and pepper
For the glaze woe . C: ; ;
1/2 cup Japanese soy § sauce ° 1/2 cup water.

2 tbsp” vinegar or lemon juice ~ (1/4 cup red’ wine.

2 tbsp ‘cornstarch (dissolve with water) :

Combine all but cornstarch, bring to gentle boil. Add corn-

starch and slowly stir until consistency. of oil. Strain and <
keep.hot. Brush on one: side. of fish and: ‘grill on medium:
heat: for’ 1. minute, Rotate 45° ‘and cook:another. minute.

Brush again and repeat. Should be cooked after 4 minutes

SELF BUT WAIT THERE'S MORE

PCOME NG t EVENTS. shopping tl the Market, at ark

yal is. an event. in: itself—an event. many
~~ daily—bit ‘just to adda little. more zip.
chants: are hosting events: of their: own Pl
visit. individuat merchants for. specific
“Market: e “Pancake. breakfast. on May 25
Market: * - Free Sampling fair on Ma 25
» Pasta Works:

VR a ey ing. early June :
“Local” berries on. sale. while
ain season res

Maui Rib Tasting dune/duly

‘ Fraserview Produce:
Peter Black+Sons
House of Brussels
Chocolates:

Maple Leaf Chocolate’ ve

‘Caselot sale “
"Fresh wild salmon season,
e mid June

Weagon Seafoods: .

"Moneysworth & Best |
» Shoe Repair:

csi Aromatherapy:
~ Bp “one mentioning newsletter
7 New product demionstratio