WHAT'S ON is a free service provided for non-profit seniors groups on the North Shore. Submissions should be made in writing, and received by our office at least one week in advance of the event. The News will do its best to ensure the dated items appear in the paper at least once be- fore the event, but space con- straints may limit the number of submissions that can be Printed. For guaranteed publication contact Classified advertising, 986-6222, and place an advertisement in the Coming Events section on the first page of the Classifieds, or contact display advertising at 980-0511. ‘What’s Going Cn forms can be picked up at the front desk at ‘the News. Please ad- dress your entries to: What's On-Seniors, North Shore News, 1139 Lonsdale Ave., North Vancouver V7M 2H4. AL MONDAY Oct. 19-—Octoberfest Keep Well & Birthday Bash for Seniors. Noon-2 p.m. N.S. Neighbourhood House. In- fo: 987-8338. eeu Oct. 19--B.C. Salmon Spawning Day Trip to Weever Creek, 9 a.m.-6 p.m. Silver Harbour Centre. Info: 980- 2474, eee Oct. 19-Cngoing. N.S. Neighbour- hoced House Keep-Well Program. Free drop-in for adults over 50 yrs. Walk- ing club, 9-a.m.; hands-on program, iG a.m.; exercise, 10:30 a.m.; relaxa- tion, $1:30 a.m.; hot Iuach at noon. Also: Oktoberfest, a special Bavarian luncheon at noon, followed by enter- tainment & a birthday party. {nfo: 987-8138. eee Oct. 19-Ongoing. Yoga for everyone; 6:30-8 p.m. Info: W.V. Seniors’ Ac- tivity Centre, 926-4375. . eae “Oct. %9--Ongoing Mondays Thursdays. Harbour Centre. Info: 980-2474. eos Oct. 19--Ongoing last Monday each month. Free legal advice for law- income seniors. 1-3 p.m., Silver Har- bour Centre. By appointinent, 980- 2474, . eee Oct. 19--Ongoing Ist and 3rd Monday each month. Salvation Army's Over- and ‘iorth shore an acer SUNDAY + WEONESOAY@ FRIDAY Bingo. 1:55 p.m. Silver 60's Club. Noon. The Salvaiion Army, 105 W. 12th St., N.V. Everyone wel- come. Bring a sandwich, beverages supplied. Info: 988-2392. ee Oct. 19--Ongoing. N.S. Diners Club, meal program for seniors. Three- course dinner, two evenings per week in the company of others. Cost $4.25. Info: N.S, Home Support Services Society, Maggi or Hilary, 984-9511. een Oct. 19--Ongoing. Bingo, 1:15 p.m., Silver Harbour Centre, 144 E. 22nd St, N.V. Also: variety of day trips through to Aug. Info: 980-2474, TUESDAY Oct. 20--Social Cooking Classes for seniors. 2-4 p.m. N.S. Neighbourhood House. Info: 987-8138. nee Oct. 20--Ongoing. Ballroom dancing for everyone. Info: 926-4375, eee Oct. 20--Ongoing. N.S. Keep Well free drop-in program. Massage, relaxation, nutrition, counselling. Walking club, 9:30 a.m.; hands-on program, 10:30 a.m.; Lions Manor, 4290 Naughton Ave. Deep Cove. Info: 987-8138. eee Oct. 20--Ongoing. Music tectures for srs. 11 a.m. Van. Academy of Music. Continues as long as interest. Mr. Goldberg of Van. Academy co-ord. Info: 987-0670. EO) WEONESDAY 21--Ongoing. Square-dancing 4 p.m; YMCA, 1735 In- W.V. Info: Doreen Oct. classes; glewood Ave., Sitlery, 987-5397, eoe Oct. 21--Ongoing. N.S. Keep-Well Program. Free drop-in program at Silver Harbour Centre for adults over 55 yrs. Exercise, massage, relaxation, counselling. 9:30 a.m.-12 p.m. Small fee for hot Junch, 12-1 p.m., walking club meets 9:30 a.m., hands-on pro- gram, 10:30 a.m. Also: ‘Reading for the Health of It," 1 p.m. Also: Discussion with Carol Downton in th Mural Rm. from 1-2 p.m. Info: 980- 2474, eve Oct. 22--Ongoing. Senior cyclists mect at 9:30 a.m. al W.V. Senior Activity Centre, 22nd Ave. & Marine Dr. in W.V. No riding if it is raining. Info: 985-5038, eee Oct. 21~Ongoing. Seniors’ bingo. N.S. Neighbourhood House, 225 E. 2nd St., N.V. 1-3 p.m. Free drop-in in- cludes refreshments, Everyone wel- come. Back-up volunteer bingo caller needed. Info: 987-8138. THURSDAY YOUR COMMUNITY NEWSPAPER SINCE 1969 Seniors’ Info: recCentre Oct. 22--Ongoine. classes, 10-11 a.m. Delbrook, 926-2730. eee Oct. 22--Ongoing. N.S. Keep Well free drop-in program, 8:40-11:30 a.m., W.YV. Activity Centre, 2ist & Marine Dr., W.V. 8:40 & 9:15 a.m. mild ex- ercise; 10:30 a.m. hands-on; 11:30 a.m. hot lunches (call for info). Also: Flu Clinic in the lounge of the Seniors’ Centze (call for info). Info: 926- 4375, eee Oct. 22--Ongoing. Seniors’ drop-in. oT160:M Al NORTH VANCOUVER fitness . Sunday, October 18. 1992 — North Shore News - 34 Pick-up at Lions Manor or arrive on your own, 1:15-3 p.m., recCentre Ron Andrews. Info: Phyllis, 929-8937 or John, 987-PLAY. eee Oct. 22--Ongoing. Bingo Silver Harbour Centre, St., N.V. Info: 980-2474. eee Oct. 22--Ongoing. N. Shore Chapier of North American Chronic Pain Association (NACPAC). Regular meetings for support and self-help. Info: Joan, 985-8304. p.m., 2 LES 144 E. 22n TH AWARD OF MERIT 1989 Nisan ®% Award ‘i a FRIDAY Oct. 23--Marbling on fabric workshop. 10 a.m.-noon. Info: Silver Harbour Centre, 980-2474. For more Coming Events see ‘irst page of Classifieds. For arts and entertainment listings see the Around Town coiumn in Wed- nesday’s North Shore Now sec- tion. Ss Is 3 YRS. IN A ROW gilsely # Nisan > Ava ‘93 ALTIMA & QUEST HAVE ARRIVED!