WEDNESDAYS

Ambleside Orchestra
rehearses every Wednesday,
from 3:15-5:30 p.m. in the
music room at the West
Vancouver Seniors’ Centre.
The orchestra needs viclin,
viola aud oboe players. Info:
Hilary Clark at 926-3030.

North - Vancouver
Newcomers Club meets the
first . Wednesday of . cach
“month alternately at the
“Capilano: Library ora local
‘yestaurant. . Variety” of activi-
ties. Call. Lise 988-4797.

North. ‘Shore Executives’.
Asscciation is a group of
business and professional peo-

ple - whose . purpose - is to”

“exchange business informa-
tion: and’ promote. reciprocal
usiness and good fellowship.
They meet. every. Wednesday
at noon. Info: Susan ‘Akester .
88-1863 or r Gord Kothlow

as “10S.

iagewood, N.V: Info: Carol ..

Chartrand at 980-0454

Thursday of each month at St.
Andrew's United Church
annex, 1044 St. George's St,
N.V., at 7:30 p.m. Visitors are
welcome. Info: 294-2086.

TOPS: Taking Off Pounds
Sensibly. Ao good support

group meets every Thursday
trom 7-8 p.m. Info: 987-3701
or 988-3307.

FRIDAYS

Alzheimer Caregiver
Support Group meets thie
first Friday of every month,
1:30 p.m.-3:30 p.m. at the
West Community Health
Centre, 990-22nd St, W.V.
Contact 926-8233.

SATURDAYS

Wild Bird Trust of B.C.:
Free nature tours with natu-
ralist Al Grass at Maplewood
Conservation Area, 2645
Dollarton Hwy., N.V. Access
through Environment Canada
parking fot, all trails are flat
and wheelchair accessible.
Second Saturday of each
month at 10 a.m. Info: 924-
2581.

“ONGOING

Homework Enhancement
and Learning . Program
(HELP): Tutorial help for all
North Shore high school stu-
dents Grades 8-12. Tuesdays
and Thursdays, 5-8 p.m., in
the library of Balmoral junior
high. Small fee charged. Info
. and registration: 924-1010.

Gleneagles Scottish
Country Dancing Club:
Classes for all levels of dancers
on Mondays, Wednesdays and

“Thursdays. Great way to keep

~y fit No partner needed. Info:

Mountain Day.

ilters “- Guild: -= Monthly

ngs. resume... Thursday,

pt. 21: (third . Thursday. of.
ery. month), 9:30 a.m.

mat St. Martin’ Church,

memb rs” alway: welcome _
: ‘Info:':. 987-

Therapeutic '.'Touch™:.and
Energy-based Healing meets:
¢ first-Thursday- of each
jonth,
ions Gate. Hospital, semi-

ar room A and on the second”

from :7:30-9:30 ‘p.m.

May Loudon at 926-3174.

North. Shore Stroke
Recovery ..Centre offers
speech and. music. therapy,

exercises, recreation and out-

Support groups are also

held. for family members.
info: 929-5803.

Barly Childhood Educators ©
“are welcome to drop by the

North’ Shore. Child. Care
Resource. Suciety’s offices

(#207-123 E. 15th St. N.V.) -
‘on: the. second: and fourth
Wednesday of the month, °
‘from 6:30-8:30 p.m. and the ®

first and third Saturday from

© 9:30 ‘a.m.-12:30-. p.m. Take

::advantage of «the. ‘resource
laminating -
“> machine - and photocopier.

library, . Internet,

- Phone. ahead. to. confirm

“hours, 985-2988: _-

Alzheimer Resource Centre
is holding a fall caregiver
workshop for caregivers, fami-
ly and imends of persons with
Alzheimer disease or related
dementia. Register: 926-
8233. ;

Alzheimer Resource Centre
offers one-on-one support,
support groups and a lending
library of books and videos.
Info: 926-8273 or 926-8233.

Eating-Disorder Recovery:
Free holistic-therapy program
offered at Lynn Creek Lodge.
Residential or non-residential
programs available. Info: 986-
7005.

North Vancouver
Newcomers Club: Meets
once a month, alternately at
the Capilano Library and var-
ious local restaurants,
Activities include walks, rhe-
atre, bridge, crafts, hiking and
dinners. Info: Lise 998-4797,

Parent Information Line:
Call 985-2988 for informa-
tion on child care, children’s
services, family resources and
parent education.

Occupational First Aid
Level 2 and 3: Ongoing
North Shore programs from
St. John Ambulance. Info:
321-2651.

Taiwanese Canadian
Intercultural Green Club:
Nature and. health walks in
Mandarin and Taiwanese. Call

327-8693 for membership

and walk information. .

Deep Cove Lions Club: This
group of ladies will be looking
to the needs of the communi-
ty, youth and senior groups.
For more info call Sharon at
929-8236 or Melody at 929-
4159 or Barbara at 929-4678.

ANAD will offer a free, 10-
week support group on the
North Shore, starting in the
fall, for adult women experi-
encing food, body image
and/or disordered cating
issues. Info: Meris at 739-
2070.

’ Chinese Meals On Wheels is

looking .for Cantonese or
Mandarin speaking volun-
teers. Info: 292-7200.

North Shore Multicultural
Society Host Pregram:
Needs volunteers to spend..
three hours a week assisting

‘newcomers learn more about

Canadian life and helping

‘them. practise their English
skills... Ongoing recruitment.
Contact Golnaz ‘Ali at 988-
2931.

“See nore following page.