THINKING about sending mom to the spa for a day? Tt vouve never been. try ing te choose a treatment from a spainena can bo bar flit. Here is a glossary: of some fainy standard) treatments, although the monikers may vary slightly trons spate spa Facial: An esthetictin examines and deep cleans ihe skin whic prepares it tor exfoliation, the process of removing all debris and dead skin’ cells. Ho needed, extrac: tions will be performed to open clogecd pores. The face, neck, deeollete and arms are massaged to stimulate muscle toning. Paraftin may be paint- ed onto the facial area to seal in the moisture, resurface and smooth the skin, and refine fine lines. Mini-facial: Is a shorter ion of the deep-cleaning al. Back facial: The skin on the back is cleansed to pre- pare for exfoliation. If neces- sary, extractions will be done to relieve clogged pores. A back massage tones the mus- cles and prepares the skin for rehydration. : Massage therapy helps to enhance health and prevent illness by improving blood circulation and promoting pain relief and discomfort caused by everyday stress. Swedish massage uses long strokes, kneading and friction techniques. It promotes gen- eral relaxation, improves cir- culation and range of motion, and relieves muscle tension. Deep tissue massage delves into deeper layers of muscle to release chronic patterns of tension through slow strokes and deep finger pressure. Reflexology is organized around a system of reflex points on the soles of the feet and palms of the hand) that relate or correspond to every major organ, gland, and area of the body. When sed, these points can help relieve pain in places too sensitive for direct: massage. Salt rubs and body treat- ments: — Exfoliation treat- ments which may include the use of sea salt, mineral salts or essential oils for stress relict or skin conditioning. It removes dull surface skin cells, improves circulation, and provides softer, smoother skin. A body moisturizer is usually apptied afterward to hydrate and moisturize the skin. nod ot define her spa ti Body Wrap: An extol treatinent on the contre beads to clini nate dead skin cells. Phen a Bho oop creams and aids as svorked rate Ure skins Phe ehentis weapped in sheets and blankets to create a gentle warming effect tor tbe bods A bods moisturizer ts often ran is performed other's Day apphed atterward to hvdrate and measturize ite shan. Dependni on the prod detsascd. the wrap ain be rohoing. detoartving or rev talivine Mai spas offer bronzing treatments, a per fect way for mont te ver chat Sunless glow just ou: time tor alsea Sune Phe esthetwaan applies al bad wash and smoothing serub te rome dead shun cells te retine and prepare the skuy ter the san less bronzing donor. The cream is apphed evenly over the entire body. Phis ptocess can also be used te even our AN CABUnY Lan, rs NEWS photo Mike Wakefield Family project FAMILY members of every generation were involved in beautifying the school- grounds of Carisbrooke elementary schoo! recently. Carson Graham Gr. 11 stu- dents buiit built four large pianters, and seniors from Silver Harbour Centre neiped parents and students, like Pauline LeDao and Trevor McLean, plant them. BRING MOM {N FOR | MOTHER'S DAY BRUNCH & DINNER GOURMET FOOD AT BISTRO PRICES Sunday Brunch 10am, Dinner 5pm Cordon Bleu Café 250 £. Ist Su, North Van 987-0789 987-0789 Treat Mom to BC’s Best Fresh Salmon Halibut Oysters NY Steak Open for Dinner Sunday May 9 from 3pm Open 7 days from 5:30pm 2070 Marine Dr., N.Van. Don't forget to try our famous “Fireball” Dessert? Seafood & Steak House 980-2611 Sunday can be a walk in the park THERE’S fun to be had for the entire family on Mother's Day this year. The District of West Vancouver's Parks and Reereation Department is otering a Mother's Day Wildflower Walk in Lighthouse Park. Many species of wildflowers and some rare plants can be ftoundin the park. Naturalist laine Grahani will fead the work shop which will include a slide presentation in) Sk ‘iwitsut House, The watk takes place from’ 2 to 4 p.m. The tee is SU4.45 per person, ar $77.12 6 riwo, Pre-regis- tration is required, call the West Van Community Centre at 935-7270. Ifvou want to tak: the celebration to new heights, Playland is offering Moms tree admission on Sunday, May 9. And as an added plus to getting out of the house tor day, the kids may be so tired at the end of it that theyll go to bed carly and mons can enjoy a quict evening at home. Playland is now open weekends and holidays trom 1) aim. to 7 pm. It will be open daily trom June 19. If vou were fooking for something quicter, and more educa- tional, — Deana Lancaster Zuleike ACCESSORIES THE LOOK OF DIAMONDS & PLATINUM Open 7 days Lonsdale Quay Market (2nd floor) 987-5139 é Elements for Mom Easy Wear Dresses by FRESH PRODUCE & | CAN TOO $4599 _ $5999 We also carry t-shirts shovts, wraps & cover-ups in feesh summer colours. We specialize in Summer Wear including accessories, toerings, anklets, hats & beach bags. e FREE GIFTWRAPPINGe © GIFT CERTIFICATES © 4 Clothing Co. Ltd © 461 N. Dollarton Hwy., N.Von * {in Dollarton Village) 929-4900 4 Peek ana aoe