Wodnouday, July 2, 1097 = North Shore Nows ~ 27 erat AE oe, NEWS photo Cindy Gendmen KEEP. your cool in the kitchen by serving chilled soups as a starter to summer dinner. In addition to making , good Use of the fresh frults ana vegetables avaliable In July and August, the soup can be stored in the refrig- | x erator until needed. Chilled soups perfec or summertime eats ‘SUMMERTIME and the cookin’ is easy, “Chilled soups, influenced “from the Mediterranean . ~.: __ gion, Europe and the great cuisine of Inllia are casy to. make and the average serving, "-contains about 200 calories, - You can make them ahead, °.: © ; » and keep them in the refriger- Y a ator until serving, _ ‘Strawberry. Cream Soup 300 g strawberries, washed. and hulled ‘100. mL ‘strawberry syrup : (from your supermarket 300 mL water y 200° mL whipping. cream ’ - (33%). ‘100 mL milk’ - 100 mL 7% sour cream ;- 400 mL “not from concen- ; yal ian Bet ‘honey > Rada sped ea -10 berry slices for : * Process - all ingredient (except: the: “garnishes) until smooth. Strain into serving bowls. Cover and refrigerate 3- - 4hours. > Serve from the refi erator _ decorate, with a-dollop of ‘ cream and strawberry - slices, " (33%) 800 mL chicken stock 15 mL lime juice salt to taste 10min medium curry pow- watercress sprigs igs for garnish Cut: the cauliflower into _ ~ Cover and chill, Check for fla- vors. Ladle into chilled bowls flowerets. Peel snd :cut pote. y - toes “Place the vegetables: and ‘Ell 1 Pohumandy . custy. powder into, a saucepan and simmer in the stock until - just cooked, Remove 7-8 flow- crets for garnish. Cool, Place into a processor and rocess until smooth. In- the ast seconds add the cream and the lime juice. Check for flavor. Serve in chilled’ soup bowls, garnish with cauliflower. flow- crets and sprigs of watercress, ‘Chilled rainbow soup 150 150 gp pecled zucchini, medi- 180 gre bell pepper, me .100 g kohlrabi or turnip, * medium dice 100 &: young carrots, medi- 1 ow lc crushed 1_L clear beef. stock (or canned consomme) 5 ml, fresh chopped basil leaves 5 mL fresh chopped rose- . ~ mary leaves Een white Percy fox ate Orie garlic and the chopped herbs in a saucepot, add the consomme. Simmer gently for 10 minutes, Add water to compensate for the evaporation. Add the carrots and kohlra- bi or turnip. Simmer 5 min- utes. Remove from heat and add the rest of the vegetables. of is your hilcken we and garnish with chopyed pars- ey. Peach soup 600 g peacha halves 600 mL water ; 100° mL sweet white wine (like muscatel) 200 mL whipping cream: (33%) » 60 mL liquid honey 6-7 whole cloves © a little salt to taste mint leaves for garnish Boil 100 mL of the water, , add the cloves. Simmer a few minutes.In the remaining 500 mL of boiling water, blanch the peaches. Remove the skin. Cool. With a melon baller scoop out 10-15 small peach balls, Set aside for garnish, Return peach halves into the water, and strain in the 100 mL water with the cloves. Discard the cloves, Simmer the peaches for 5-7 minutes. Cool. Add the honey and the cream. Process in a food processor until smooth. Check for saltiness. It will need a very little salt maybe a pinch or so, Chill. Serve. in chilled bowls, garnish with peach balls and sprigs of mint. Recipes can be a source of ideas for good cooks. These chilled soups are a good exam ; ple. Once-you have the pr tions tested in your experiment with other. fesh fruits and vegetables available during the summer months (eg. gooseberries, raspberries, carrots and ginger, apricots, and even plums). When using canned poultry or meat stocks little additional - salt is needed, usually these canned ‘items are quite salty. “. the Enjoy. Summertime. esi and- livin’ is s easy. ; i ted Sed Peéple With Great Taste Know Where To Shop ny \ Manufacturers of Danish Salami, Rolle Polse; Patd, Medister, ete. FRESH MEAT + DELICATESSEN ° IMPORTED CHEESE" Candies - Makroner - Tarteletter ~ Danish Delicacy, etc, tx Vane Canned Fish imported from Denmark - Candies ~ Remoulade - Fried Onions’ WELKIY iy STORE G SERLIAGS t THIS WEEK: CARROT CAKE ’ 2 loaves for *. reg. ‘ge each Westlynn Bakery. SUPER CAPACITY | 7 CYCLES © : SELECTABL2 SPIN SPEED QUIET CARE SOUND REDUCTION 2 YEARS PARTS & LABOUR Ly SINAN 9, MAY SEN se 10 Y. FRANKS APPLIANCES © 503 . J5TH STREET, WEST VANCOUVER: ' « 926.0124.)