ms -

Last. SUMMER: rectents ‘Lonsdale’ s drama camps -

were more than jurt s huge success, they were filled to.
_ overflowing. Lonsdale staff have: scheduled. a similar

program this summer.

“Drame’ camp for an te 1Syear-olds nuns from July
17 to 21. Preschool: “Dramatics for four- to six-year-

olds and Drama‘ Aatics for : seven'- ‘to 10-year-olds run

from July 24 to 28.
-Childrea will be invoived in ‘wrange of. activities in-
cluding drama gamss,; improvisation, theatre sports,

Vancouver, 988-6166.

iS- THERE “AM

SANDSTORM HERE g:

NOT UNLESS
HE ,

my gust:
: CAN'T SEEM
TO

FIND tr!

‘mime, scripts and video. :
Instructor Tanja Dixon-Warren is a graduate of the

‘University. of British: Columbia with a Bachelor of
’ Fine Arts in Acting. She has instructed with the North

Shore Film and Theatre School and several elementary

schools in the. Lower Mainland. Dixon-Warren has

many stage roles to her credit and recently ‘made her
television debut on BCTV's Secret Lives.

Register by telephone by cailing 987-PLAY or in
person at recCentre Lonsdale, 123 E. 23rd St., North

GUIDED WALKS

Tour N. Vancouver's
demonstration forest

AN INVIGORATING, educa-
tional coastal B.C. forest experi-
ence awaits you right on Van-
couver's doorstep.

Escape ihe city for a fev’ hours
and enjoy the 1989 Summer Tour
Program in the Greater Vancouver
Regional -District’s Seymour

Demonstration Forest in North.

Vancouver.

Ga selected Sundays throughout

the summer, Registered Profes-
sional Foresters from the Canadian
Institute of Forestry and repre-
seatatives from the forest industry
will guide you through - the

Deinonstration Forest’s new inter- .

pretive loop trail.
The informal one-hour walks

leave the parking lot at 12 noon | qi

and 2 p.m. on the following Sun-
days: July 16 and 30, August. 13,
20 and 27 and September 3. They
go ahead regardles of weather.
Grouys or individuals can. ar-

range for private tours during the:

week by calling the Demonstration
Forest.at 432-6286.

. Learn abcut integrated resource —
management while walking, on:a.-]

“Seem page 49:°

_ - Saute onion and green pepper in *
butter until soft. Stir in flour,

mustard and seasinings and blend.

Add milk and stir until thickened. :.-
Add corn. if you are using frozen’.
corm, cook until thawed, Remove :

from heat. Stir in egg.
- Turn into a well-sprayed quart
casserole. Top with crumib. mixture

--and bake at 350F until: bubbly, “
about %:. hour — Ie

refrigerated. Bake your | garlic
bread alongside. ae

nan

Here’s- another recipe, that rm
going to try, unless Marlene’does it

- first! I saw a picture of this, made -

a@ mental rote and we discussed it

she’s hosting.
- Tomato Pie

1 pie shell, either your owa Or
frozen, baked

probably 2 large beefsteak
tomstoes, sliced

Edam

% cup melted butter. - .

frcsh Itclian herbs — basil,
aregana, etc.

sprinkling of grated Parmesan ,
cheese :

refrigerate cv

.To coak,- “overlap slices of
tomato and cheese until the shell is
filled. Drizzle with butter.

‘Bake in hot oven — 400F or
more, until cheese melte. Sprinkle
with -herbs and Parmesan and
return to the oven until Parmesan
browns a bit. -

cutting in wedges. ©

buttery. But, there are other things’

to do with French bread. than: an

smothering it with garlic.” . ~~
Give these a try:
Barbecue Bread, several ‘ways:

lengthwise. Mix two sticks of mar-
gatine with two tablespoons
prepared mustard. Spread on cut
sides. Top with one bunch

. onions, finely diced. Bake or broil -

_sintil butter isi ted and loaf ot.

with % fb. grated white cheese.!
- __Asrenge: drained, chopped, canned ‘
tomatoes, on top: .Decarste :with ;
- olives (sliced,-biack or green): “Dust.”

: and tralian herbs..Bake. -

: “pade" “her” summer, - ‘here's the;,

for a forthcoming barbecue: Party: ‘

: bet pack seek ft down)

. garite. powder,’ thickly dusted ‘une

- thetop of the mixtare is white:
‘2 ginger: if you like it,. add either,

\ Ib. sozzarella cheese or jack von

Prepare the ingredients the night. -
before — dake shell, cut tomatoes‘:
and cheese, chop herbs. Bag and -

Let stand a few minutes before -

. STONG'S:: Ri

"BUY .LOW:.Swift’s hams, "suck: a
“$1.18 1b; Swift’s boneless dinner |
We all love garlic bread, ‘hot and bo

+ 540: Dake 996; cantaloupe, 68¢ ea.; is
. bananas, 38¢.

© Mustard-Onion: Split a long loaf - a ,
_LONSDALE: QUAY "jadi: RKET:

size Malencia ‘oranges, 39¢ . Bs a

gentle 1.5 kilometre trail that is
suitable for the whole family.

The Seymour Demonstration
Forest is a 5,600 hectare. working |
forest nestled between. Mount - —
Seymour Provincial Park and
Lynn Headwaters Regional Park.
It is open year round, seven days a
week from dawn fo dusk. The
many walking and hiking trails
that traverse this forest provide a
natural outdoor classroom for ail
visitors.

Cycling to Seymour Dam, a
unique oppostunity for cycling en-
thusissts, is permitted on weekends

only.

The Demonstration ‘Foreat is on-
ly . a °20-minute’™ drive: from —
downtown “Vancouver or ' Co-.
uitiam.

From . the ‘Second . ‘Narrows -
Bridge, or, West cr North Van- .
couver, take Lillooe?. ‘Road, past’ 5
Capilano College. and: along the *...
gravel road to .the Seymour |
Demenstration Forest. entrance
and parking lot. .

- For oat at

a aaa ne Te Re Eee

© Pizza bread: Spread split” tbat.
gencrously: ‘with * buiter. Sprinkle _

with getlic salt, Parmesan ch

with: a bit of par wander and top
with ‘pitted, Greek . olives. . Cover.’
vith tinfoil and. bake until the loaf,

SAND:
me that’ my :. Teriyaki mixture.

Whip ‘the sauce. together. with a: -
isk. Use" to’ marinate ‘any.
‘owl,

BEST BUYS: -_ - ogg
SUPER VALU: Bork or: * dinner’
sausage; 99¢ Ib.;, top Sirloin steak,. oS
‘¢bulk wieners, -99¢ Ib.;. ~
potat;:os, 5#/99¢; MJB coftee,
$2.58; cherry: tomatoes, 88¢ ib.

“SAFEWAY: . ‘Rump roast, $1.93,
1b.; Cornish hens, $1.49. Bas Port. -
buit steak, $1.69 Ib.; Genfric apple-

_juice,“1 L, 59%; crusty. rolls, 10¢ |

¢a.5 green, peppers, 49¢. Ib.; head
ee 33¢ ea.; cauliflower 5%

hams, "$2.98 Ib.; plums, 48¢ clb.;

ioug English cucumbers,, ee Ib: .

‘Be’ tb.;- visiuce steak; “$h. "18" Ib.;

five: varietice! uy

B¢ tba mushrooms, ”

51.33.1b,

Lorsdale Farny: Market: Lunchbox -
small field tomatoes, 49¢.1b,