29 - Sunday, July 24, 1988 ~ North Shore News

Take care when
you're tanning

EVEN AS more and more people
flock to the beaches to catch all
available sunny weather, more and
more of them are viewing suntann-
ing with caution.

Overexposure to the sun’s rays
can be harmful, experts agree, but
there are some preventive measures
to reduce the risk of damaging
skin.

Here are 10 suggestions to help
safeguard skin and keep it healthy:

® Prepare for sun exposure ear-
ly. Healthy skin is well-hydrated.
Establish the habit of drinking

plenty of cool refreshing water,
and eating a well-balanced diet
that includes juicy fruits and
vegetables.

*A suntan might give a few
days of smug satisfaction until you
realize it is literally etching
wrinkles into your face. You won't
see them today or tomorrow, but
10 years down the road you’ll be
able to read your sunbathing
habits like a map.

Take sunscreens seriously. The
good news is they’re now available
See Pamper
Page 30

exercise. An alternative :for
‘those who can’t or don’t warit
‘to attend aerobics.

Anyone « can lose 2-9 inches
im just one week .
We guarantee results

- without soreness. ;
: Relieves Stress & muscle tension “s

2 Weeks unlimited $69.95
Come in now & receive
_- extra week FREE .

Franchise enquiries welcome

MODERN IMAGE PLAZA.

5 986-3476 |.
: 1190 Marine Dr.; ‘North:Van.. oe ME 8-8, Sat, 9-5.

idan LL a!

NEWS photo Cindy Bellamy
LEARNING TO windsurf isn’t always a breeze. These (wo women are having a lot of fun trying to master

the board's sail in the warm waters of Ambleside Beach. The record warm weather bas drawn crowds of

people to the beach in the tast week.

STRUCTION
ANBLESipe AREA. [77

A MESS, 16x tr? |

“be
BUT WéeRE Ear
| VANS Besr RESTaugace |
| THE AMBLESIDE Jin /
* Rimwessen:/ core

1495 MARINE DRNE

WEST VANCOUVER |
VIT 188 '

9220101

tte AMBLESIDE INN |
1S FIGHTING Back |)

LUNCH “TUES. To FRIDAY }
SUNDAY BUFFET BRUNCH f

NER TuUESDRY TO
j DIN SUNDAY

. head fot North Shore Wicker
Great prices for summer basics.

picnic baskets

beach mats

$B 3 500

North Shore Wicker

1229 Welch St, North Van
(beside Pemberton Station Pub)

988-4108

Mon.-Sat. 9:30-6:00
Sun. 10:30-6:00