17 - Wednesday, November 9, 1988 - North Shore News jump on Xmas PAGE 23 es: paar SHOTOKAN STYLE Co-ed karate comes to WV A NEW co-ed karate program has _ personal development in areas such begun at the West Vancouver as self discipline, self-confidence YMCA. and natural moral values via phys- ical training. It is also used for seif The Shotokan style karate offers defence. training for all levels and ages, Tuesday and Thursday evening from seven years to adult. classes are designed to allow The traditional! style of instruc- parents to participate with their tion, taught by chief instructor children. Rick Chernoff who holds a third Enrolment entitles karate stu- degree black belt, is aimed at pro- dents to train at. either the moting mental and physical downtown or West Vancouver fitness. YMCA. The exercise helps improve For more information, contact breathing and flexibility, enhances the YMCA at 926-5541. Goldcaps, Nordic tie THE OLYMPIA Goldcaps and crushed Molson 7-2 and F.C. Lynnwood Nordic wound up with Germania put the Caribbean a 2-2 tie in one of two draws in Allstars away in a 4-1 win. Coaches Soccer League action over Coach House meanwhile topped a recent weekend. Pemberton Station 3-1, Noervan | defeated Mount Seymour Ravens OX Tire and Park Royal tied i- 3-2 and Fosters blanked Avaton 1, while in other play, Swan Lager Rangers 3-0. NEWS photo Neli Lucente A KILMER Sailors player (lef) takes the ball in the team’s 2-0 win over the West Vancouver Royais in re- cent action of the Metro Senior Soccer League. METRO MEN’S SOCCER Kokanee sinks Sechelt Alemania A UBC Occasionals Vancouver Blues Serbian White Eag. NORTH SHORE Kokanee_ is Club Iretand Cdns. in i inni ili N.S. Pegasus back in its winning ways, nailing Killarnes Tayside down a second straight victory by Richmond AIKO beating Sechelt in penalty shots Firemen B Pt. Grey Utd. to win 3-2. N.S. St. Alice Apolo FC In the first round of Metro obbans F.C. Men’s Divisional Cup action, Kokanee showed hitherto unseen gy andrews resiliency in coming back twice to Nomads F.C. force the overtime and penalty Cliff Ave Argyles kick shootout. Burnaby Heights Utd. Kokanee goals in regular time NS Omar came from Mark Keith and Keith — Richmond Labatts B Sandall, who’s marker tied the Richmond Labatts A game with two minutes remaining in regulation time. Most recent Vancouver Metro = Alemania Pacific Senior Soccer League Standings New West Shadow are: Deep Cave F.C. , WISE Club Academico F.C. Vancouver Metro Senior Soccer League Squamish United League Standings to 24th October, 1988 = Vcr Hrvat A Ambleside Biues Soft leather with a technical support and cushioning system. For performance for on and off the court. BW st 4100 00 Qe uwaw UbbRAWNS Division On A Division Tw u WhUanwmoowoh Available in white/grey/charcoal or white/green/blue 98 regular price $89.98 SP sizes 7-13 Burn. Marine Pub Marist F.C. Sikh Temple Firemen C Chile F.C. N.S. Kokanee Cliff Ave Ashfords Shoppers Pk Royat ~oNwaaaad BULWUNNNy —N=O0Ooe mm Division One B Division Two Western Really Ismaili S.C. Pt. Grey Rangers Sechelt A.C. St. Columbus F.C. Porto Kilmer Sailors West Van Royals Sale expires November 16 —- SiMe OUrT SPORTS TIME CUT SPO Lyn ia LY Ce CHTRE 980-9211 "=" PAWVWUWER OM WN ho wKK ON On -nnwaugs NONG-=NORm re ae Premier A Division Two A Division Th ra Firemen Westside Primo West Van Trollers New West QPR Dartmnen F.C. Sapperton F.C. West Van Rovers R.O. Beavers Burn, Lk. Clubhouse Richmond Folska Jerry’s Cove Mardi Gras Knights Hirosome Rangers Croatia B Adega F.C. Coq. Metro Ford B Blarney Stone Utd. Squamish Hotspurs Coquitlam Rangers . Musqueam Aztecs Siamps Landing . . Richmond Rangers Olympic Hote iy Premier B Khalsa F.C. tu wou Ss Division Two B 4 See Soccer 4 Page 18 eo mN ve eeu Punuunocs Ce hve me wt Aww Nor HRW NH Omen Ww mwnnss Deemed MWe N NOHO - Coq. Metro Ford A Norvan ANAF #45 Coquitlam Celtics