C10 - Wednesday, May 2, 1984 - North Shore News Don’t just cut down on calories, save your teeth from sugar, too SLOROSE - table sugag remains the most widely used sweetener tO make foods, beverages and most drug pro- ducts’ more palatable Calorie Con summers reach for the “sugar free’ products on the super market or drug store shelf but there is another, perhaps mofe important reason to congider these alternatives Co sucrose-sweetened tood stults and drugs teeth! The decay -causing bacteria mothe mouth thrive oon sucrose, but thes do not tiad “SURGE VORSCIOUS substitutes) anywhere Ned as appetizing And just ds SOIC SWeelChers Save edlories, and others not, some sweeteners do a better gob oof helping to fight the eduses Of tooth decay than others da Bacteria ois) particularly dense in the mouth, but only certain microorganisms are responsible for causing den tal decay The main decay causing organism ois) strep (Ogoccus mutans which thrive on sucrose They interact with the oral microflora, lowering the pH, and create a highty acidic environment in which demineralization ot the tooth enamel proceeds rapidly The non-nutritive synthetic sweeteners saccharin and the eyclamates dre calorie-savers and sate tor teeth, but their overall safety as in question Among the nutritive sweeteners commonly used are sorbitol and mannitol Thev have tewer calories and ate less harmtulto teeth The rate Of acid production in the mouth iw slower with eiabher Sweetener but thes. nonetheless, can be fermented bvoral SEPO PLO COG CUS hacteria mutans oan dadapl fo these substances ove) bra and tbs pap ula rans Cah CVC BEOW NX natural sweetener four wn MUI beytas fruits sepetables tas beer proven on clita ab pesca bh tobe sate ber reeth Ny titel at nN Sereda be por by tya ae meth aberltsry the beds ote ates Petween SPS pratms of ai oa has cabritbot be Permit. Bey (he onal rotbora te pores Sia tartan etd thorn bee re barboorbr eed tes ber an proby sane No bitod Phe pobd rar thee ead Peatads ceuttabiocs atv atid liageetatrabs oat oat ate GIVE atid and avid-tree level. and decreases the amount and quality of plaque In addition, microhardness tests indicate that xylitol at- fects remineralization of the tooth enamel tt has been shown to trigger the mouth’s natural defence mechanisms wvlitol-sweetened chewing gum stimulates saliva pro duction to help clear the mouth of sugar and decay. causing bacteria taster using a Cooth brush than Mylitol looks and tastes hike sucrose and has the same nutriaave and calorie values Its produced on a large seale from wxylan-rich raw materials, such as the wood of birch trees and the hard- wood chips and = shavings from the furniture and plywood industries. The xylan is purified to produce xylitol. Sucrose is the prime cause of tooth decay and some substitutes lessen the risk. so pay caretul attention to the information on the label when reaching for a ‘sugar- tree’ product. Consider, too, that) con- trary to common beliet, it 1s not the amount of ‘sugar’ consumed that increases the risk of tooth decay. In fact, ‘sugar’ eaten at meal times in the form of desserts 1s far less harmful than the ‘sugar’ eaten between meals in the torm of ‘snacks’ or ‘treats’. Candies, tottees or chew- ing gum that remain in closet contact with tooth surfaces for a prolonged period of time result in the production of acids that attack tooth enamel. And medications, in the torm of cough syrups, throat lozenges or chewable vilamins, which are sweeten- ed with sucrose, can be another treat: the coating ac- tion of syrups not. only soothes a cough, it also bathes teeth in ‘sugar’ long tO promote enough tooth decay; lozenges, often sucked at night to reheve mouth and throat discomforts, have a similar action and effect; and the particles of tablets can become lodged on the sur. faces of teeth to do equal damage. In addition to checking in- gredients on the labels of the products you buy, be mindtul of the in-between meals con- sumption of ‘sugars’ and the ‘hidden’ sweeteners in medications. hin 1.2 DACRON SUE ENDS SUNCAY 6.07, / BRING IN YOUR ROOM MEAS \ { REM RICHMOND BURNABY SURREY T7B0 ALDERBRIOGE WA 6200 LOUBHEED 7695 K. GECREE Wy 2T32-S9466 794-9222 SoI-7e84 | OSE YOUR. MASTER CHARBE AR VISA