: au : i oy. a | Homemade
Fich s 7 ks oe eee! for 20: 5g. nin: ina tt sti icc q aoe _ reese
ish'steaks | so. ee et uttercrus
Sie Rng oA : or ‘until fish flakes: easily cy : aa 8O8 cee cceees.
2 ‘Tbs. fish’ “Steaks (cod, when” tested. “with oss fork. e

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page 31 - June 15, 1977 - North Shore News

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Pp VAs innar afin AIF FOM!
acaw ee ee eS ee
.

contest this week is Mrs. P.
Thompson with her recipe for

**Sweet Cherry Muffins.” ae ae S EE case IN A

Mrs. Thompson wins 310 peg UNIQUE ATMOSPHERE -_
worth of ‘meat of her choice a ee — kk Ho

from THE TOWN BUTCHER © 7 Fj 1 A fine Sean Shore :
1254 Lynn Valley Rd., North se N : om Ee NOF :

Vancouver. . . Ewe 5. Bes : OP en niants 3 Week 3 oe
Luncheons Mon. thru Fri. [° oe

You could be our next. pe oS a
winner. Send. your. favorite. (3. S558 fees pA IZ1E 12th St.,N.Van
recipe to North Shore News, , oR TIONS
202-1139 Lonsdale Ave., ESERVA IONS
North Vancouver, B.C., V7M
2H4. :

SWEET CHERRY MUFFINS

1'4 cups all purpose flour
~% cup sugar .
2'4 tsp. baking powder

'A tsp. salt

| egg

% cup milk

3 tbs. melted butter
“2 tsp. almond extract
¥% cup cherries

¢

LSI Ge UA ES INPRO TD: Ne TINIE VAT BS

hab

Sift dry ingredients. to-
gether. Beat egg, then add
milk, butter and extract.
Add, all at once, to flour:and

stir just to moisten. Batter
should be lumnay. Eata an

cherries.

Makes 12 snail or 10 laree |

~ muffins. 400° iS: ts

” haddock,. -. salmon, : or
halibut)

- Rye Og T8s secre

6 tbsp. butter Se ‘Suapested Menu end” ~ Cheese Buns Ye doz
1 large ciove garlic. split | o _ Preparation Schedule: - | a eB-0 ss sseee
Ys cup chopped onion — os pateaee Oe gh
-‘Ya.tsp. tarragon. 0 | Fish ‘Steake with Herts, It ‘you want to start.a fight.
A tbsp. chopped parsley Baked Green Rice, “argue about food additives. . ct
% “ae. thyme = -.. . Sifted Tomatoes: * Nothing gets people hoit - ' aditi on mo ‘Many other savings to. choose from.
as nutmeg . Glazed Carrots froze : ot ing gets people citer’ group of additives “from oe
dash mace. 2. De Cherry Pie - . under. ‘the: ‘collar ‘than what. anti-caking agents to cattiers ” ‘open Monday - - Saturday —
dtsp.salt De |. vadditives. are and if they are or. extraction. solvents. :
2 tbsp. ‘lemon } juice. Co Early in the. day. bake pie. . necessary. ne
% -cup fine. fresh ‘bread — or buy it. _ . Ss Se ‘
crumbs re - or ns Tetry and set chines nett | _ look: for the ‘orange awning)
mo, ; | ete ca clare Cana
7 5-00 pm Cook Rice "has published a “Guide to. _ 288 Pemberton Avenue, N.V.

Arrange steaks in a shal- (5:19 | Make Herb Butter Food Additives”. oO

‘low, ovenproof baking dish. - 5.20 Assemble Fish Dish = publication | and win’: iy
Melt butter in a saucepan 5:25 ° Combine Rice, - agrument-— by. writing: to
add garlic and cook until ==. Cream. Sauce Se Tt uses easily utiderstood ~ Educational Services. Health :
. tender. Remove :garlic. add = Spinach language to define a food Protection © Branch, {001 °
onion and saute a few 5:30 — Place Fish. & ‘Rice additive and ‘describe how .West Pender St., Vancouver, -

minates | without browning. Casserole i in Oven : additives are controlled and B. On V6E 2M7. 2 a - 7
Stir in remaining ingredients 5.35 Cook Carrots | a | re Ss
except’ the bread ‘crumbs. 5:55 Slice Tomatoes =~ [~~ : :
Spoon about halfithe mixture 6:00 Bon Appetit! Enjoy St

THURS-'SAT | °

over the fish steaks. Add . Your Dinner! if tt ¥,
crumbs to remaining mixture you wan 0 shows 8:30 PM 11:00 PM :
and spread this: on top of After dinner serve Cherry .

steaks. Bake in'a preheated ‘Pie.

“ enjoy yourself, there’s .
_ ee no place like the past.

adm. $3.50. | : :
$4.50. Fri. & Sat.

40 dAlfferent teas—-
is di eo your ttettel
¢e
Peery private blends,

Ideal for gifts.
Mail orders our
specialty.

Eric Anderson Long John »
Capitol recording artist Baldry
Thurs Fri Sat Mon Tues Wed

980- 3464
to sell

unwanted

- glip this: ‘coupan a id buy one al our 10 07 top -
inners, for $B 96, gol a second dinner

10% discount store “abbotutaly (ae! Dinner includos baked, potato Or rice : r Mash

1008 ROBSON ‘ST, 681 2308

860 PARK ROYAL (W. Van. yo
922-3136.

623 FORT ST. (Victoria) |
_B7,RICHMOND SQUARE: |

“ection eommtt . cttintensi consis dana

oloamed Mf souseran tho: vimo of your, Nile, oy eed .

Humphrey's Restaurant, Atop Denman Place Inn.
1733 Comox Street, Vancouver. Phone 688-7711.

Our parking off
Just Open. Comox or Nelson

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