From page 19

Dec. 22-Public skating. 1:30-3 p.m. &
7:30-9 p.m. Info: ReeCeotre Lonsdale,
987.7529,

eos
Dee. 22—Ongoing to July. WV. Chess
Club Meeting: 7:30 p.m; W.V. Ree-
reation. Info: 984-9596,

eae
Dec. 22--Ongoing. N.V. Family
Caregiver Support Group meeting.
Weekly educational sessions for family
caregivers caring for sick or elderly
relatives. Free & confidential. Info:
983-2141.

eee
Dec. 22-Ongoing. Women’s Bible
study. Non-denominational, all
women welcome. Babysitting & pre-
school provided. 9:15-11 a.m.,
Hillside Baptist Church. Info: 985-
3815,

@eeae

Dec. 22-Ongoing on Ist & 3rd Tues.
of each month. N. S. Alzheimer sup-
port group meeting, 7:36-9:30 p.m. St.
Andrews Church Hall, 1044 St.
Georges Ave., N.%. Everyone wel-
come. Info: 988-6917 or 929-6625.

Dec. 22-Ongoing cach Tues. to May.

Aw a!

Dr. Bill Cameron can help
restore your body’s natura!
slance and comfart.

Headaches, digestive problems,
m aching joints, excessive menstrual
| cramps or other discomfoits, may
be symptoms of a spinal
misalignment.

Chiropractic adjustments reac- §

4 tivate the body’s innate healing
energy by restoring nerve flow.
Haven't you suffered long
enough?
Dr. Birt. CAMERON, D.C.
DOCTOR OF CHIROPRACTIC
208, 1200 Lynn Valley Road
North Vancouver, B.C. V7J 2A2

604 985-7485

Sunday, December 20, 1992 - North Shore News - 39

WHAT’S GOING

Women’s World Day. Free childcare
& coffee for participants, 915 a.m.:
Detbrook Baptiste Church. Info: 98§-
We) oF 987-1602.

one
22-Ongoing 3rd Tues. cach
month, NOS. Gitted Children’s
Association meeting. 7:30 p.m.,
Highlands School. Info: 986-2590,

eee

Dec. 22-Onzoing. N.S. Horseshoe
Club offers league piay every Tuesday
evening. For info visit the club in
Mahon Park of call 987-9740 or
988-1461.

Dev.

eeo
Dee, 22—Ongoing. N.S. Chamber Or-
chestra welcomes amateur string
players. Info: Info: 926-4513.

Dec. 22-Ongoing. Breast Self-Ex-
amination clinic. Free & private with
trained nurse. Lions Gate Hospital,
Medical Day Centre. Info: 925-1952.

Dec. 22-Ongoing. Sweet Adelines
Chorus practice night; 4-part harmony
barbexshop music; new members wel-
come. 7:45 p.m., Highlands Com-
munity School. Info: 986-7864 or
929-7061.

eee

AMBLESIDE
MASSAGE
THERAPY

Nynke Bokma - Mitten_

RMT
Blair Mitten - rat

Jean Taylor - rot

#102 - 1590 Bellevue
West Vancouver

926-0270

Dec, 22--Ongoing. Scottish country
dancing. No partner required, § p.m.,
Carisbrooke School. Info: Helen:
YR7-S4580,

cee
Dec, 22--Ongoing. B.C. tnterstitial
Cystitis Assoc. support group meeting
is every 4th Tues of each month. Info:
Helen, 922-1407,

eee
Dec. 22--Ongoing. Capilana Chorus:
barbershop singing. All invited, 8
p.m., Jaycee Hall, 1251 Lillooet Rd.,
N.V. Info; 926-7875,

eee
Dec. 22--Ongoing. N.S. Golden Rods
& Reels welcomes new members. Info:
986-8768 or 988-1238.

eee
Dec. 22--Ongoing. N.S. CSA Invest-
ment Club meeting. New members
welcome. Info: 926-7280 or 988-1991.

eee
Dec, 22--Ongoing 2nd Tues. each
month, M.E. or Chronic Fatigue Syn-
drome Support Group meeting; 7
p.m.; Highlands United Church. Info:
988-5001, 987-8782, 985-7088.

eee
Dec. 22--Ongoing Tues.

& Thurs.
Co-ed fitness classes, 7-

8 p.m.

Westover Community School Info:

987-1804,

eee
Dec. 22-Ongoing. N.A. Chronic Pain
Association self-help) and suppart
group meeting. Info: Joan, 985-8304.

EEE IT
WEDNESDAY

Dee. 23--Public Skating. Info: recCen-
tre Lonsdale, 987-7529.

aeet
Dec. 23-Ongoing to May. Norwood
Badminton Club mects 8-10 Mon &
Wed and needs new members.
Balmoral Junior Secondary, 3365
Mahon Ave., NV. Info: 987-8697,
987-8008.

vee

Dec. 23—Ongoing to Junc. N.V. Chess
Club meeting, recCentre Delbrook.
Info: 984-9596.
eee

Dec. 23-Ongoing. West Coast Com-
municators coffee meeting; public
speaking club for women & men. 7
p.m. Forsters Restaurant. Info: 929-
1635.

eee
23--Ongoing. W.V. Family
Support Group meeting.

Dec.
Caregiver

WHAT IS massage therapy, and what type of problems can it

be applied to?

Massage therapy is the manipulation of, or the working
with, the soft tissue of the human body for therapeutic effect.
Practitioners trained in the structure and function of the body
use massage and similar techniques to relieve pain, promote
healing, reduce stress, and prevent disease.

Massage therapy may be applied to many common com-
plaints such as muscular fatigue, spasms, cramps, and head-

aches.
metabolic waste.

It also encourages circulation and the removal of

This therapy can relieve sore and stiff necks and shoulders
and help any impairment of mobility such as a stiff neck from

cradling the telephone at work.

Massage is compensation for what you are doing in your
work in that it increases the efficiency of a compromised
system. It is the treatment of healthy muscles with unhealthy
environments, and is generally aimed at making you feel bet-

ter.
— Bisir Mitten,
Massage Therapy Clinic

NORTH SHORE
CHIROPRACTIC
CLINIC

Chirepractors utilize a mat- Be

ural method of healing,
advocating a nonsurgical,
drugless, and hands-on
treatment of patients with
neuromusculoskeletal
problems. Thus the
emphasis Is on treating
the underlying cause of
these problems instead of
the symptoms.

OR. JAMES LEIGH

DR. LESLEY COSGROVE

#300-132 E. 14th St.
North Vancouver, B.C,

980-4538

registered massage therapist,

Ambleside

WEST VANCOUVER
MASSAGE THERAPY
CLINIC

is pleased to announce
the relocation of its
practice to:

Ambleside Village
1571 Bellevue

Jerry Humphry,

Tracy Leach & Associates
{Registered Massage Therapists)

“serving the North Shore
since 1984”

e appointment necessary
* doctor's referrals accepted
* handicap accessible

922-8414

Educational & information session for
family caregivers caring for a sick/
elderly relative. Free & confidential.
1336-3 p.m., 275-2ist St., W.V. Info:
ORAS.

eee
Dec. 23-Ongoing. Weavers’ square
dance; 7:30-10 p.m., recCentre Lons-
dale. Info: 980-2873 or 988-9538,

SE ES
THURSDAY

Dec. 24--Public Skating. Info: recCen-
tre Lonsdale, 987-7529,

Dec. 24—Christmas Eve Service. 7
p.m, Horseshoe Bay Christian Centre,
6355 Bruce St., W.V. Info: 921-9978.

eee
Dec. 24—Christmas Eve Service 5, 7:30
& ti p.m. W.YV. Presbyterian Church,
2493 Marine Or., W.V. Info: 926-
12,

For more Coming Events see first
page of Classifieds. For arts and
entertainment listings see the
Around Town column in Wed-
nesday's North Shore Now sec-
tion.

WEST VANCOUVER
MASSAGE THERAPY |
CLINIC

is pleased to welcome an
acupuncture therapist to
their practice Leslie
Mcinnis will be offering
effective treatment for a
wide variety of disorders.

: s As well, she welcomes '

those who simply wish to }
attain optimum health. To
arrange a consuitation,
please cali;

LESLIE MCINNIS, orcm
#206-1571 Bellevue Ave. |
West Vancouver =f

926-5563

AMBLESIDE
CHIROPRACTIC
CLINIC

Dr. Derek Lauriilard
Dr. Margaret Strongitharm

922-8421
922-2556

Suite 102 - 1590 Bellevue Ave.
West Vancouver, BC.