Li, Bie»

rr

swimming. alone. is a bad.
idea. If you get into trouble,
you'll be alone alright—at the
bottom of the lake.’ The Red "
Cross recommends’ ‘that you
always swim with at least two.
people.

oe *

Whenever you gO out: im a.

boat, make : sure you're in the
best. of company, The. law’.
requires that:you carry a life-
jacket or personal flotation ©:
device: (PFD) for each
person on: board; two
paddles or oars; a bailer or
manual ‘pump; and a fire
extinguisher (if your boat has
aninboard motor). -

ee oe : a

A spill in cold water can
lead to hypothermia. Hypo-
thermia is the rapid lowering
of body temperature and can
result in drowning: Contact
your local Red Cross for
information on the dangers
of cold water and cold water
survival skills.

ane

Ocean currents can be
treacherous. The Red Cross
recommends that you swim
at supervised beaches or in
ateas where you are familiar
with the surf conditions.

a. loner,’

' The Red‘Cross urges you
watch yous - children
whenever they are playing in
_or-arotnd water. It. doesn't
take much ‘water'or time for -
a child, to drown ,

a

The - Red ‘Cross recom-: :
‘mends you “kidproof” : your

“backyard pool. summer.

. Make | sure . it. is:

‘fenced off. Never leave the
kids alone around the pool,

not even for a minute, Keep

safety equipment such as a

DEALER FOR

id

i

PANORAMA
KITCHENS

Fo,

noo eS KITCHENS

106 West 3rd St. VANITIES ©

North Van, B.C. COUNTERTOPS
APPLIANCES

Phone 984-9741

_.skin-side up.in a:single layer
in an. oven pan {one of those

cuntil we are

_ ‘you've no lid, ‘mak one cout
=. together: again. next week:

of foil,. tucking ‘it. tightly all
around. the edges, :

SUPER ORANGE |
‘ CHICKEN

4 Ib. (1.8 kg) of chicken .
pieces will. feed .4 to 6
, People, so for you alone,. %

to. 1. -pound,: (34, -.45 kg:)..
Think of to-morrow, though |
cold chicken is’ good... S
The “pieces” can ibe all the

Shove. the pan into the
middle of the oven and leave
it for 45 ‘minutes. Then

":4 discard.the’cover, spoon the
- ‘lovely-gooey sauce ovér the .
ve chicken, and return to the
oven for 15 minutes.

$1 00 us: per person”
per night?)
-Call Bains T Travel

pole or a buoy with a rope

. nearby and know how to use.
it. See that you and your.
shildren learn to swim 7

find your pet

inthe NEWS
classifieds

986-6222
Dt

Va Veet

36

CERAMIC TILE ae
a wince! our rere a eaeurent ed
< -, ‘no cpenge is made to Your

whinge

“ Q:, B. C.
Wilehire Bivd., no
7 “Bevery ite. Galtt

‘Danielle McDonald, Mgr.

: : pe nek,