) C10 - Sunday, September 2, 1984 - North Shore News Seniors cooking attracted attention Y MEN were showing off their cooking skills at the Seniors Days, PNE style, and attracted a lot of attention to their mixing and chopping. Their food was good, too. It’s something of a challenge under such condi- tions — no sink, no stove, no well-stocked cupboards — prepare something more pro- vocative than a peanut-butter sandwich. They met the challenge very gracefully. There were three men with me each of the days, giving up hours of their time to show how wrong was that old adage maker who insisted that new tricks were the private preserve of yaung dogs. Two of the men came out of the just-completed sum- mer course at Silver Har- bour; there were three graduates from courses at West Vancouver Seniors Centre; one had been in- troduced to cookery at Bon- sor House in Burnaby. | am indebted to them all. One of the North Van- couver men volunteered his wife’s services, too, a gesture not wholly popular with the home government, I! gathered, but her help and expertise were greatly ap- preciated. We all found that the time flew, partly due to the constant crowds wanting to have a taste, which kept us all grating and flipping and chopping like mad. The first day, we made **Salmon Dreams’’ and *Zucchini Flips’’, both sim- ple combinations to be found in my cookery book, both providing more nutrition than expected just from a salmon sandwich and zuc- chini pancakes. The **Salmon Dreams’? make a very satisfying lunch for one, “Bunsmaster”’ and the little zucchin! fritters are double-jointed: they’re a great snack, or a colorful vegetable to go with dinner, whichever ts required. You wouldn’t believe the number of people who stop- ped by and said, ‘*Zucchini! I’ve got so many zucchini | don’t know what to do with them!’’ The whole Lower Mainiand must be knee-deep in this little summer squash. Oh, with the exception of my hair-dresser’s place — he never gets anything from his vines, because he’s addicted to the wonderful Greek dish, deep-fried squash blossoms. I’ve been told about this unlikely delicacy before, but never have tasted them. The second time around, we fixed ‘*Sardine Crispies’’ on the first shift, and little tiny meatballs with a sweet and sour sauce after noon. e These recipes too, because they make judicious use of cheese and wheat-germ and skim-milk powder and eggs, have more food value than would be assumed from the name alone. The meatballs were a com- bination of everything anyone ever thought of put- ting in meatballs, and the dipping sauce we made up as we went along, starting with red currant jelly and going on through Worcestshire and Dijon and soy sauce and what have you. Two separate purposes lay behind all this effort. The reasons for poing to the trou- ble of packing tools and equipment and setting up shaky -substitutes for a kit- chen were, one, to underline the fact that these men have learned a useful new self- sufficiency; and two, that there’s an opportunity com- ing up for many more to en- joy the same pleasurable learning experience. There’s the usual 10-week course beginning in the mid- the kitchen ranger by Eleanor | Godley die of September, but this time it will be held in a magnificent teaching situa- tion, so arranged and equip- ped that every man present will be able to handle the tools, turn the sausages over, roll the cookies and make the white sauce. We are to meet in the wonderfully central location of the Continuing Education building at the top of Hamilton Avenue, at 22nd Street. We have been offered the Home Economics room 16: 72° Ib 42° $1 89 Ib Prices in effect till Sept. 8 Mon.-Fri, 9-9. Sat. 9-6, Sun. 10-6 LOW LOW PRICES Special 11 ow Calorie Snack 1400 MARINE DR. N. VANCOUVER PK. 988- 0887 | FREE AMPLE PARKING IN REAR there, and for myself it’s a dream come true. During the past year, | have been to many Seniors Centres on the Lower Mainland and on the Island, sometimes as many. as three in one week, conveyed by the New Horizons agency in the hope that cooking seeds could be sown. They were sown, but didn’t sprout, and it became plain that the answer was to have a central facility, which seemed nothing but a pipe-dream. You see, the Centres’ kit- chens are designed, natural- ly, for efficient production of regular meals and ban- quets, they are not meant to be class rooms. This room we have been offered contains six small kitchen areas, and it’s a hands-on teaching situation. I can hardly wait, In addition, we can again resume the women’s group classes that we used to enjoy so much. Seldom do women of my age need cookery in- struction, though there is the odd career woman who miss- ed out on kitchen experience. But what they do need is to be reminded that their cookery no longer has to be oriented to the family and its needs and wishes — this is liberation cooking, smaller portions, lighter recipes, but especially, at last, self- indulgence. We also spend 10 weeks together, and with all their experience a lot of sharing goes on. See you. 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