FROM PAGE C12 ‘could she substitute? Well — “*Beau. Monde”? is. -a., :par- ticular package of the Spice Islands people, and the label lists the ingredients as ‘‘dex- trose, celery seed, onion and tricalcium phosphate’’, so | told her not to worry, as the tarragon is pretty authoritative, and she should taste. and try adding a bit of leaves or r seeds, until it was just right. We all tend to fall into the daily rut of pepper, Worcestershire, bay leaf, garlic, oregano and of course ‘§ onion and parsley, unless ‘§ specifically jolted by the challenge of a new recipe. But this great chart has some i lovely suggestions to try any time. Anise seed, fer one. This is something you buy once in a lifetime, seems to . & me, and use in desserts, but : x : : ve read . ““ the kitchen ranger chart says, try it in your stew, and with pork chops, and meat loaf, on fruit salads and with sweet potatoes. Dill weed is an old favorite for soups such as celery and broccoli, and it’s great with freshly-cooked carrots and zucchini. But now I look for- ward to trying it in my next ? slaw. the chart suggests adding it to t devilled eggs: also to poultry stuffing! Imagine putting it —* in the barbecue sauce! Sud- -** denly, you can’t wait to cook something. And what about cardamon seed? In this house, it belongs in curry. The spice sheet says, what if you sprinkle it on melon? Or mix it into the hamburger pa to season fried fiver? Wow! Cinnamon? Don would say ‘‘apple pie’? and 1 would echo him though I use it in meatballs and moussaka. The INGERSOLL CHEESE SPREAD RECULAR FRUIT STIX SWAP TRUE GRIT HAND CLEANER $309 OPEN SUNDAY 10 am to 5 pm for your shopping convenience 454 g Size by Eleanor Godley me ‘is a surprise, so is sage with cottage cheese. Basi! in fruit compote? Oregano in the boiled eggs? Cocking will never be the same. I hope you SPECIAL FEATURES These specials effective till March 31, 1984 While Stock Lasts POLISH PASTE CHOICE OF 4 COLORS a« 89° 1441 MARINE DRIVE IN NORGATE PLAZA NORTH VANCOUVER get as much fun out of this wonderful chart as 1 do; it’s freely given, but you have to ask for it. . As for the Cream of Leek Soup, it will please one or two people, as follows, but of course you can double or tri- ple. You will need: 3 leeks, trimmed to leave 2 inches of green, sliced the long way and carefully washed, then chopped lemon_juice C13 - Sunday, March 25, 1984 - North Shore News 3 Tbepns, of margarine 2 Tbspns. of chopped oniqn, or 2-3 green ones chopped 2 Tbspns. of flour 1 tspn. of salt dash of pepper 3 cups of chicken stock 2 cups of light cream (half- and-half) nutmeg and parsley to taste _ Cover the chopped leeks in a saucepan with boiling water. Add the lemon _juice and boil on medium héat for 5 minutes. Drain, discarding the cooking water, adding the onion and the margarine. Cook and stir for five minutes. Sprinkle on the flour, and the salt and pepper. Blend. Add the chicken stock, stir to smooth, bring to the boil, then reduce the heat to low Stir the cream into the pot (some *s nice, too!) and sprinkle with nutmeg and _parsley (freshly-chopped, if possible.) DEODORIZER 454 g $7489 Size a fresh baked mint Joaf/daily soup/dessert/coffee Soup/special sandwich dessert/coffee CLASSIFIED 986-6222 Served Monday to Friday from 11 a.m. at the Bay Butfet e . @. EVERYTHING FROM ——— Raw Hulled nie rf ¢ APRICOTS C100 38° ce OY 1.03 tb 1% CHICKEN SOUP Fresh Asst'd. Large COOKIES © 10g GR 1.57 tb SOUP TO NUTS — . R gvPF Bu by, WALNUT PIECES © 109 GR 2.47 Ib enriched white 60% whole wheat ¢ 570g BULK FOOD KING 1400 MARINE DR _N. VANCOUVER PH. 988-5887