WHAT'S ON iy a lree service
provided for non-profit
seniors groups on the North
Shore.

Submissions should be
made in writing, and received
by our office at least one

week in advance of the event,
The News will do its best to
ensure the dated items appear
in the paper at least once be-
fore the event, bul space con-
straints may limit the aumber
of submissions that can be

printed. For guaranteed
publication contact Classified
advertising, 986-6222, and
place an advertisement in: the
Coming Events section on the
first page of the Classifieds,
or contact display advertising
al 980-0511.

What's Going On forms
gan be picked up at the front
desk at the News, Please ad-

“dress your entries to: What's
On-Seniors, North Shore
News, 1139 Lonsdale Ave.,
North Vancouver V7M 2H4.

MONDAY _

March 29--Ongoing. N.S. Neighbour-
hood House Keep-Wel! Program. Free
drop-in for adults over 50 yrs. Walk-
ing club, 9 a.m.; hands-on program,

10 a.m.; exercise, relaxation, 9:30-
10:15 a.m.; hot lunch at noon. Special
note: due to renovations, the hands-on
program will run from 10:30 a.m.-
noon & there will be no exercise ses-
sions, lunches or speakers until further
notice. Info: 987-8138,

eee
March 29--Restaurant trip for seniors.
12-3 p.m. Cloud Nine Restaurant. In-
fo: N. S. Neighbourhood House, 987-
8138. :

eee
March 29--Ongoing. Seniors’ One-
Stop Information Line. Call for info
about health, housing, transportation,
support groups, meal programs, fi-
nancial & legal issues, etc. Weekdays,
10 am 3 p.m., 983-3303,
‘ eee ’
March - 29--Ongoing cach Monday.
Bingo, 1:15 p.m., Silver Harbour Cen-
tre, 144 E. 22nd St., N.V. Info: 980-
2474,

eee
March 29--Ongoing. Yoga for
everyone; 6:30-8 p.m. Info: W.V.

Seniors’ Activity Centre, 926-4375.
nee

March 29--Ongoing Mondays. and

Thursdays. Bingo, 1:15 p.m. Silver

Harbour Centre. Info: 980-2474, ’

, eee

Holidays Inc.

mr Te ee ee

March 29-Ongoing last Monday cach
month, Free legal advice for low.
income seniors. 1-3 p.a., Silver Har-
bour Centre, By appoiniment, 980-
M74,
eas

March 29--Ongoing fst and drd Mon-
day each month. Salvation Army's
Over-60's Club, Noow, The Salvation
Army, 105 W. 12th St. NLY.
Everyone welcome. Bring a sandwich,
beverages supplied. Infor 988-2392,

eee
Mareh 29--Ongoing. N.S. Diners Club,
meal program for seniors, ‘Three-

course dinner, two evenings per week
in the company of others, Cost $4.25.
Info: N.S. Home Support Services
Society, Maggi or (Hilary, 984-9511,

TUESDAY .

March 30--Qngoing. N.S. Keep Well
free drop-in program, Massage, relax-
ation, nutrition, counselling, Walking
club, %30 a.m.; hands-on progriun,

10:30 a.m.;) Lions Manor, 4290
Naughton Ave. Deep Cove. Info:
987-8138.

oes
March 30--Ongoing. Music lectures for
sts. 11] am. Van. Academy of Music.
Continues as long as interest. Mr.
Goldberg of Van, Academy co-ord.
Info; 987-0670,

"WEDNESDAY

31--Silver
(SHC) Matinee.
“The Glen Miller Story."" 1:30 p.m.

March Harbour Centre

Today's feature is
SHC, 144 E, Info:
980-2474,

22nd Si, NV.

eae
March 31--Seniors’ adventure trip to
Galiano Istand Nature Retreat. 8:45
a.m.-7:15 p.m. Info: North Shore
Neighbourhood House, 987-8138.

eee
March 31--Ongoing. Square-dancing
classes; 4. p.m.; YMCA, 1735 In-
glewood Ave., W.YV. Info: Doreen
Sillery, 987-5397.

eee
March 31--Ongoing. N.S. Keep-Well
Program. Free drop-in program at
Silver Harbour Centre for adults over
55 yrs. Exercise, massage, relaxation,
counselling, 9:30 a.m.-12 p.m. Small
fee for hot lunch, 12-! p.m., walking
club meets 9:30 a.m., hands-on pro-
gram, 10:30 a.m. Info:

@eoce
March 31--Ongoing. Senior cyclists
meet at 9:30 a.m. at W.V. Senior Ac-
tivity Centre, 22nd Ave. & Marine Dr.
in W.V. No riding if it is raining. In-
fo: 985-5038,

one
March 31--Ongoing. Seniors’ bingo.
N.S. Neighbourhood House, 225 E.
2nd St., N.V. 1-3 p.m. Free drop-in
includes refreshments. Everyone wel-

April

come, Back-up volunteer bingo caller
needed, Info: 9R7-8 138,

= THURSDAY

April l-Ongoing, N.S. Keep Well free
drop-in program,  8:40-1h30 0 am.,
W.Y, Activity Contre, 2tst & Marine
Dr WAV. 800 & 9ct5 acm. mild ex.
ereise; 103300 am, hands-ong 11:30
aan. bot lunches available, Pharmacist
in attendance to answer your ques-
tions. Income tix assistance is also
available. Infor 926-4378,

eee
Apell t--Ongoing each Thurs, Bingo, 4
pan. Silver Harbour Centre, 144 £,
22nd St. N.V. Info: 980-2974,

eee
April 1-Ongoing registration to. Feb,
Ballet for seniors. 9 a.m. recCentre
Delbrook. Info: 987-PLAY,

een
April 1--Ongoing. Seniors’ fitness
classes, 10-1L asm. nfo: reeCentre
Delbrook, 926-2730,

ese
April 1--Ongoing. Seniors’ drop-in,

Pick-up at Lions Manor oc arrive on
your own. 1:15-3 p.m., reeCentre Ron
Andrews. info: Phyllis, 929-8937. or
John, 987-PLAY,

eee
April. t--Ongoing. Bingo, 1:15 p.m.,
Silver Harbour Centre, 144 E, 22nd
St... N,V. Info: 980-2474,

oee
April 1--Ongoing. N. Shore Chapter of
North American Chronic Pain
Association (NACPAC). Regular
mectings for support and_ self-help.
Info: Joan, 985-8304,

FRIDAY

April 2--Ongoing 2nd and 4th Friday

each month: seniors’ Take-A-Walk
program. Advanced walking program
for seniors; good footwear essential;
N.S. locations: 9 a.m.-1 p.m. Info:
N.S. Neighbourhood House, 987-
8138.
esa

2--Ongoing. Craft
p.m. N.S. Neighbourhood House,
335 E, 2nd St., N.V. Refreshments.
Donations of craft supplies welcome
and volunteer craft instructors are
needed Info: 987-8138.

SATURDAY

April 3--Ongoing. Vancouver rape

relief training session for volunteers.
Info: 782-8212.

SUNDAY

April 4--Ongoing. M.S. Society self-
help groups for varying needs. Info:
437-3244.

Start your vacation now ...

Enter to win airfare for two
to your choice of London,
Manchester or Glasgow.
(Taxes and accommodation not incl.)

YES! I'd like to win ...

Enter to win at the Grand Prize draw booth
at the Vancouver Travel Show, April 3 & 4.

Name
Address ___
Phone (home)

One entry per person,
complete prize details
at the show.

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circle. 1-3.

BAY CITY insurance Services Ltd.

10-1199 LYNN VALLEY ROAD a
NORTH VANCOUVER, BC.

Located outside Lynn Valley Centra between
Shoppers Drug Mart and HomeLile Bay City Realty

We are open 9 a.m. to 7 pm., Tues. March 30, and
9 a.m. to 9 ppp. Wed., March 31 for your convenience, to
renew your (WU Olan car insurance.

Mastercard & Visa
Accepted
OPEN 7 DAYS A WEEK:

can BAY CITY insurance Services Ltd.

for all your insurance needs

986-1155

Effective April 5, 1993
For North Vancouver

Spring is in the air and transit routes are being adjusted
to meet seasonal demand in your community. Highlights
include the re-introduction of direct service between
Lonsdale Quay and Grouse Mountain.

Tourist ALERT!

#236 Grouse Mountain/Lonsdale Quay
Service between Lonsdale Quay and Grouse
Mountain will be reinstated to operate as follows:
April 5 - June 20: Hourly
Half-hourly (p.m. peak period only)
June 21 - September 6: Half-hourly

September 7 - October 11: Hourly
West Vancouver/UBC
Service between West Vancouver and UBC
will be discontinued until classes resume in Sept.
SFU/Capilano College
Service between SFU and Capilano College will
*y rate to April 16, then will discontinue until
classes resume in September.
North Vancouver/UBC
Service between North Vancouver and UBC
will be discontinued until classes resume in Sept.
For more information on these and other service
changes:
Pick up a copy of the March 26 edition of The
Buzzer
*Pick up new timetables, free of charge, at public
libraries, city and municipal halls, chambers of
commerce and Travel InfoCentres.
Call Transit Information 261-5100.

BC Transit 222 wesc

#286