Business -

NEW BOOK RELEASED

Lindiet plan beats
starving yourself

A RECENTLY released book on eating for a better lifestyle
offers an out for North Shore residents locked into an
endless ritual of dieting and calorie denial.

The author of Undiet Lifestyle,
Grace Chandy, offered the Undiet
Plan course earlier this year to 42

business
briefcase

“Y’m not obese but when I
started dieting, | felt I was in a
prison. The secret is to write your
own program. We’re teaching por-
tion control,’’ she said.

The undiet lifestyle incorporates
six days of paying atiention to
what you eat and a day of free-rein
guilt-free eating. The book also in-
cludes over 100 recipes reflecting
an exotic blend of eastern and
western weight reducing

philosophies.

The book is currently available
at bookstores throughout the
North Shore.

WEST VANCOUVER-based Ac-

finer points of learning how to
create effective advertising,

Sea Company
Page 27

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25 - Sanday, October 4, 1987 - North Shore News

YOUR OWN EXECUTIVE OFFICE

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« Wordprocessing.
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¢ Services available without leasing cifice
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© Price? less than the cost of one secretary.

by Michael
Becker

participants at the West Vancouver.

_ Recreation Centre and is planning
to spread her approach to healthy
eating with courses at the centre in
upcoming sessions.

“It’s proper eating based on the
Canada Food Guide — eating
properly for life, not just a tem-
porary measure,”’ said Chandy.

After years of bouncing from
diet to diet, Chandy eventually had

-her fill of unhappiness, guilt and
Geprivation and decided to look
_ for alternatives.

‘ ZURICH/GENEVA .
FOREIGN COMMERCE BANK

cutype Services recently celebrated
its first anniversary on the North
Shore by installing a FAX
machine. Partners Ursula Bux and
Mimi Loy formed the company in
September 1986.

Services offered include typing
and word processing, dicta service,
telephone answering, photocopy-
ing, mailbox rentals, mail forwar-
ding, operator training and opera-
tor replacement.

For more information call 926-
1985.

tetnenk .
AS PART of the Federal Business
Development Bank’s ongoing local

= seminar program, the organization

is offering a day-long session titled
Advertising and Promotion,
Thursday, Oct. 22 at the Capilano
Mall.

- The seminar will delve into the

‘THE ONLY SWISS BANK
WITH
A NORTH SHORE .PRESENCE

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Mid-October we inaugurate another route to give your
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That's another 14 flights per day! (Monday - Friday)

Office for information on investment counsel-
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Downtown Victoria:

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Complimentary coffee.

For. Reservations cail your ONLY

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Vancouver 273-1414
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