~ - . 4

4s- “Wednesday, May 25, 1988 - North Shore News

Guest instructors hosted by YMCA

Lynn Valley
Day slated.

for May 23

‘THE 76th annual Lynn Valley Day.
celebration kicks off May 28 with.

a parade up Lynn Valley Road to
Lynn Valicy Park, the site of the
day's festivities. .

Hosted _ by

10 a.m. with the parade from [9th

Street and Grand Boulevard. mak- ;

ing its way to the park. *

o“'The_ carnival-like atmosphere
of children’s . rides, ..a’, barbecue,
face. painting, -
refreshments provides a great set-
_ting for a. family-oriented. day of
-fun,"’. notad. Lynn Valley Lions

‘Club member’ Ron‘ Knott, one of

the organizers.

When’ .the parade. reaches. ‘the’
park at about 11 a.m.; North Van-
‘couver District - dignitaries “will _
declare the day open, | then the May -
" quéen and” her” princesses: will. be
. introduced; followed by. the North =:

. Shore Citizen.of the Year Award,

Maypole dancing will follow the

“ceremonies; | -all-age “games: with

prize awards will foliow the danc-
- ing, and the games are. expected to

wrap up about 2:30 p.m. |. +

the Lynn Valley:

- Lions Club, the event will start at : /

: program director
since then, he has been! actively in-*
volved in. fitness special events,.

balloons and’

THE. WEST . Vancouver YMCA’

has begun hosting a line-up of

guest instructors. Fun, variety and .
fitness are the key words for these

enthusiastic aerobic workouts.
The Y's: first guest, Jamie

‘Nicholson, appeared on May ‘Il

and was welcomed by” over 100

: participants: ;
The New Westminster YMCA.

employed Nicholson: as - fitness
+1985. and,

foie

hah

such . as the Sea Festival Fitness .

Bash, Lift For Life and Fi itness For

the Future.

.. Nicholson . spent two ® years as.
‘aerobic program -coordinator at

Glympic Fitness in Vancouver and

: has instructed B.C. Recreation and

Parks Association recognized

fitriess leader courses throughout”

the Lower Mainland.
Nicholson will hold : his next

class on: Monday, June G6 at $:30

p.m.

# Prior ‘to. the return ‘of Jamie.

During rush hours there are 3 fare zones in ‘effect |
throughout. the: Vancouver Regional ‘Transit’ “System,
cine rs can, travel within any} zone at any time

‘ONE: ZONE TRAVEL.

(in effect sirice
“Apzil 1986.) ;

o mention parking savings that pa easily. amoun

is

10 more than $2000 a a year.

Look for, your new colour-coded tickets in:red

2

and green: ‘They've been completely. redesigned to

make riding the transit system easier than ever before.

the «first

>a downtown. Vancouver

Nicholeon, the Y introduces ‘for
time Diane

Bodner...

Bodner began: at-Sweat Company, «

studio =

with a reputation for tough. and

creative workouts. More recently,

she has been a full-time instructor '
at: Toronto's prestigious «Bel. Air:

Studio. ‘Bodner «will
members and guests in a high/low

lead Y:

impact aerobic workout on Friday, ;

May 27 at 9:10 a.m.

The YMCA prides itself on con- |

ducting not only a variety of fun

ie
at

classes: but,. also, safe,. injury-pre- .

“ventative workouts -at all levels.

According to the Y, good en-*
> thusiastic,.. guest instructors - are
great, motivators. and tend to in-
crease the group’s. energy level —
participants put more cffort into
exercise. ¢

Stationary bikes are available
for use as an alternative to Funning
or. jumping. ‘

For more.
Kelly Henderson,

information contact
fitness ' coor-

Minator, at 926-5541.