te Wednesday. Anvust G. 1986

North Shore News

DONATIONS SURPASS GOAL

feart

THE BoC.) Heart Foundation has
raised $4.7 million, surpassing at's
1986 fund- raising goal of $3.94
million,

Over $3,000) B.C. volunteers
joined the nation-wide fund-raising
effort collecting donations
throughout the vear.

“The moneys trom

this vear’s

curmpaien wil help ous micet the
ever-increasing costs of heart and
stroke disease research ana public
Information programs “said
president David Devine

“Research projects have reduced
the death rate from heart and
blood vessel disease In Canada by
34 per cent since 19SS. We want to

fund

see that figure a TOO pet cent to
put ourselses out of business.

Pitts-three cardtovaccular
research projects and ciehiven
tellow ships anc traineeships will be
funded this sear supporting over
260 B.C. research personnel in the
goa! to defear heart disease and
stroke.

Hoo-hash makes hit

From Page 25
tried serving it to Baan on one oc:
casion and he supvested we vo Gut
to eat.

Since he wasn't coming home
for dinner one night hast week. J
made up a batch of this. f mast
warn vou itis a rather funny color,
bur | noticed the leftovers disap-
peared by noon the nest dity.

It has two names, both coined
by omy kids. Mush comes mature
rally. bur tHfoo-Hash needs
some explaining.

One dav while
batch,

Pas strum up ia
ene cot the kids came inte
the hirchen. co Whatts cooking 2°"
She asked. Whe Dashed
absentemandedis. TOW a kind at
hast Phas. oe Hah?

Mush or Hoo-Phish

Plb. prowad beef

Hlarge onion, chopped

§ package frozen chopped
spinach

1 cup regular rice

2 cups water

2 tablespoons sus sauce

ground beet lighets.
When nears done.
Thaw the spinach ¢

Saute the
breaking up
add the onion

use the microwave on sera package

Ina pos of warm water) Squeeze
outs much of the wane as vou
Add to beef tn pan and cook,
Means hile,
mumutes after a

ean,
SHrting
in Water (about 17

Bacon-Wrapped Filet Mignon

The best for tenderness and for juicy, full beefy flavour,
because they're aged twenty-one days...to perfection.
Then flash-frozen and individually vacuum-sealed,
to add total convenience to 05 taste. The Best!

ow 92735

a dozen

4 oz. steaks reg. $33, Trya ad

2 o7 all-beet jumbo. The
i difference vou can see

and taste. Bo. of 39%

lo reg. SIL.

Patties

3.2 ov delicgiaus all-beet
patties. No filler, No

seasoming. Box
of reg. S12,

$40”

This sale ends August 16 86

Park Roval Shopping Centre +
Near Woodward s fac Bloor!

cook the rice

beaches a boily.

Blend the cooked rice with the
meat mixture and sprinkle with sox
sauce. You mas fike more than
mo tablespoons

And only olfer it te Bolan for
dinner if sou want to be taken out
Ta Cat

B ond . Ebb aul

1836 Marine Dr.,

West Vancouver

Nanccuser General
$43,180 for

basic
applied

trom
and

surgeon tt
Hospita wal receie
thistwe vear project

Pubin atormanor is also a nec-
essary tool te reduce heart and
bloog sessei disease. The B.C.
Heart Foundation provides films.
eudio-visuals, and mass informa-
tion on how to avoid heart disease.

rane
climeal

Progects
Studies te
research.

One such project ts to perfect
the maintenance of the heart dur-
ing oper heart surgery te avoid
unnecessary deaths during and
after operation.

Dr. Jamieson, a cardiothoracic

49° each or 5 for 1 99
*1° or 3 for oo

| Gladiolus
Pot Mums

4" pot
Elegance
Carnations

with fern & babies’ breath

\ 1821 Marine Drive, West Vancouver J
922-4171 922-3968 5

Opening
Auq. 9, 1986

925-3080