14 - Wednesday, August 28, 1985 - North Shore News

S Pri

Feeling healthy and fit af-
fects your looks, your
outlook, your life, says ihe
president of Sprint Family
Fitness centre in the Interna-
tional Plaza Hotel.

‘We need to be physical-
ly fit to cope with today's
society,"’ sald Sprint presi-
dent Scott Shaw. ‘‘Business

peopie after a full day's work
want to relax by working out
to keep up their spirits.

Because fitness is Shaw's
business, he wants to make
sure Sprint's members * ‘en:
joy a healthy, safe litness
program."

But what sets Sprint Fami-
ly Fitness apart from other

Advertising Feature

nt to a health

fitness centres is its full
tacilities, says Shaw.
“Most have __ either
aerobics or a gym for weight
training,’ said Shaw. “What
we've included is other relax-
ation facilities such as a 120
ft. swimming pool, steam
bath, two saunas, a whirlpoo!

Sprint recently installed a
new sprung floor to reduce
the probability of members
geiting shin splints and back
problems in the aerobics
classes, Shaw says this hard-
wood floor has clip springs
and heavy padding
underneath which ‘‘absorbs
the shock of jumping and is

and suntan bed."

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much better than concrete
floors,”

He said other places com-
promise by putting carpet
with a thick underlay, but
most often that becomes too
soft, too uncomfortable for
ankles and “‘no good for
knees."

This fall, Sprint. Family
Fitness is introducing a new
exercise program of a2robics
in the pool called ‘Aquafit’.
Shaw said it had been
specifically designed for peo-
ple with back problems and
for overweight people.

The weight room has a full
complement of universal and
global equipment as well as
free weights...

Shaw..said the programs

are self-paced and new
members are “never pushed

ier lifestyle

to their limit.”

All the certified instructors
have CPR training and many
have taken kinesology
courses, as well.

Centrally located at the
foot of Capilano Rd. and
Marine Drive, Sprint Family
Fitness situated in the Inter-
national Plaza Hotel is ‘'easy

. to get to"’ for North and West

Vancouverites. °

Since most members work
out frequently: at . Sprint's
facility, the free underground
parking is a convenience
they appreciate. ,

A co-ed | facility, open
seven days a week, Spring
Family Fitness, said Shaw,
essentailly caters to the
North Shore community: at.

‘large with its: full’ facilities,

diverse programs and affor-
dable price range.

on your next -

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