Good news from the medical front vintage years GOOD news today. From two directions. Every once in a while, ‘old age gets a little less haz- ardous to your health, which - is-lovely. If this keeps up, hey, sve could find ourselves still observing and reflecting “and chiding into the next i century, and still able to maintain our: independence. One of the things to cheer — us up is that they’re getting a. handle on osteoporosis, “which not long ago was still thought of as a disorder only in women, and which was “believed to be pretty irre- versible.: : Jt has been established that men-can suffer from this ‘bone. deterioration in old age: hough only half as fre--- juently, (One can't help but think that heavy physical ny way, hey’ now think. te where to start 7 uesday, uly 23 100 - 7: ‘00 PM Thursday, July: 25° x 4: 00 - 7:00 PM © Tues day, July 30° » 4:00 - 7:00 PM sibility of developing the disease by testing one’s bone nlass. Thus it may come about that prevention may soon become available. Tests have been established — you won't believe how simple: it is revealed through having an ultrasound of your heel. Astonishing. Men and women of any age are urged {o have this simple test, and it will be possible for you and me to do this beginning July 29, right through the week to August 2. It will take place in the West Van Seniors’ Centre for the first round. You can call starting now to make your appointment, 66 It has been tried and found exhilarating by the patients... 99 - 925-7280, or if that's bad timing, you can plan to get it - done early in September in ‘North Vancouver (the date isn’t fixed yet, Ml remind . you). The other good news has ‘to do with Alzheimer’s dis- ease, not with correction, not "yet, but with an interesting form of treatment, which _invalves the lovely memo- 2 Ties all us old people have. oA young woman whose .. mother is resting in a Inglewood Hospital's’ “Drop in Clinies Alzheimer’s unit called to tell me about this litde break-through, and how you and {can help get it going. It's a sort of re-creation of memories that two young therapists are employing: those happy times on the seashore, and in Grandma's kitchen, warm and gentle and Joving memories of days gone by. It has been tried and found exhilarating by the patients, and there are a lot more memories that they could re-create if they weren't short of what you'd call “props.” Wilma, one of the two therapists, the other half being Rob, tells me they've found they can recall happy . memories just by showing a piece of driftwood, with a background tape of waves on the shore, or a sea shell, or a muffin pan and oven mitts, or an old-fashioned meat-grinder. Faces light up and anima- tion takes over. . So it's their hope that you will dig out that old gold- framed picture of Great Uncle George, or the fish- ing-hat you're ashamed of * but hang on to, or the rock- ing-chair you used when the babies were born. Well, you know what I mean. . Memorabilia. Items from the past can . trigger happy responses from these people who are locked up inside themselves — and_ for a while they are fresh and young again. It's called the Gentle Care System. It needs some gentle help. Telephone 922- 9394, St Catherine's Anglican Church 1058 Ridgewood - Edgemont Village “St Stephen's Catholic Church ; ~ 1360 E 24th Street (at Mountain Hwy) t. David's United Church 1525 Taylor Way (at Upper Levels Hwy) If you are unable to attend one of .these clinics, please call 983-6700 _ to schedule an appointment at North Shore Health 132 West Esplanade North Vancouver NEWS photo Paul McGrath Snooker face | LORNE Retty lines one up during the B.C. Senior. Snooker playoffs at the West Vancouver Seniors’ Centre. The tournament was the Zone 4 qualifier for the B.C, Senior Games iri Kamloops. Se A British Columbia Study of Osteoporosis Risk for Men & Women of Ali Ages July 29 - Aug. 2. 9:00am - 5:00pm West Vancouver. Seniors’. Centre : “, 695 - 21 Street, West Vancouver Call 925-7280. for your appointment E All it takes is the time 10 fit out a questionnaire and have an itratound of your” ' heel. Ultrasound and bone densitometer machines can predict the risk of fracture. Vv Compiete range of _ professional nursing .. ‘af After hospital care - / Home making and’ Cleaning /¥ Companion / respite care © / infant and Child care v Paramedical / Transportation to appts. Stephen Wong,’ Pharmacist CAPSULE COMMENTS Everyone wants to’ slow up. the. .o aging process. A diet that goes 2° tong way toward ‘this goal ineludes : the allowing reduce far to less thian ‘ 30% of toral caloric intake; increase’ “fibre intake to 25-35Gin ee day; : “eat foods rich in Vitamins and, beta-carotene, the patie vita-' if mins; eat tow-fat foods high in cal- good cium “and “just ‘We ‘spend “about. 1000" hours. per * “year eating. Ne can use these hours to keep our bodies in working y feeding it t fuck "Food SGuide i is re idea! eee to follow. For nutrition: ct a irpinered al ‘information, regi auuidonist. - y desi important t ‘to be an advocate for “your own health. Be an active learn-.- t about all health matters inchiding’ the drugs’ you take. Me! sure can’ ‘help there!’ F