16 - Wednesday, July 11, 1990 - North Shore News Foop There’s more than one way to clean a cat MORE ABOUT the onset recommends Pennyroyal — a stores. Sprinkle a bit on a nice new fluffy towel — the kind that cats can't resist, Place wherever Pretty Paws usually chooses to snouse Gin my house, Pll be running ali over the place with flufty towels). This reader has five telly me that she's fea-free. She also has a St. Bernard dog and uses a product called Seldane for bowser bugs. The instructions read ‘spray oon pet’ but she sprays it on her hands and gives her dog a massage. The same reader abso explained how to bathe a cat {if necessary — and rarely) without getting mangl- ed. First, enlist the help of another human. Then, tape pussy’s front paws together and repeat on back paws. Ignore the filthy Ianguage Pretty Paws picked up in the alley. Fill sink with nice warm suds. Have other human friend hold cats and practically Barbara McCreadie baby’s head out of the water. Dip cat in suds. Remove to soft towel. Exchange suds for rinse water and dip cat. Again, ignore nasty vo- cabulary. Dry well. Don’t expect to see cat for several hours — sulking, you know. Oh yes, forgot to tell you to remove tape from paws. Move fast! Now, should we resume more tasty subjects? ae Do your kids love pop? It’s awful stuff for kids — rots their teeth, fills them up with sugar and all sorts of ugly additives. I’ve found a product that I buy for myself that would definitely replace pop for any kid addict. The product is Everfresh, bott- ed 300 mL (10.6 o0z.), and comes in a variety of flavors. I’ve tried the peach, pink grapefruit and red raspberry — all good. It’s 70 per cent pure fruit juice. The rest is sparkling water but it has no sugar, no artificial sweeteners, no sodium, no additives, no colcring, no caffeine — no crud at all. The flavors are fresh, the natu- ral colors attractive but it’s not cheap. Neither is pop. Please believe me — I know all the tricks of mixing my own fruit juice with salt-free sparkling water and 1 mixed up a fot of it for kids. But now and again = they wanted ‘‘pop.”” Wish this stuff had been available then. ee This next casserole takes a bit more work but the results are worth it, One shorteut that works very well is to substitute turkey thigh cutlets for the chicken of flea season: A reader herb available at health food breasts. In fact, Um making that tonight. However. here’s the original: Spinach-Staffed Chichen Breasts S large chicken breast halves, skinned and boned § slices cooked ham 1 puckape frozen chopped spinach, thawed and squeezed dry 2 tablespoons butter 1s cup green onions, chopped 1 cup sliced mushrooms — chap- ped up a bit if large “a cup grated Parmesan cheese lege salt and pepper Sutuce: e @ [\\[c) NORTH SHORE Na CREDIT UNION '; cup finely chopped onion 1 big clove partic, finely chopped J tablespoons butter 3 tablespoons flour 14: cups chicken beoth t) cup grated Swiss cheese Pound the chicken breasts on a chopping block with the flat side of a big Kite or cleaver. day one sce ot hanion cach. Turn the spinach inte a [not osmail saucepan, pentiv fest the utter and add ereen onions, Mushrooms and ovarhie. Cook gendly until diinp. Cool and stun ine to spinach. Add Parmesan and cep, SMirring unc well mixed. Spoon seme of the spinach mix- ture on to cach chicken-ham picce and form into a package, tucking ends underneath, Place in a single howl Peston ge Communi. cs Pick up a complete Sunimer Festival 90 concert schedule laser on a greased shallow casse- role (use a Pyres cake pan). Prepare sauce by sauteing the emon and garlic gently in butter. Stir in’ Nour, Add chicken broth and ostir until thickened. Add Swiss cheese and stir until melted. Pour sauce over chicken roils, cover with foul and bake at 3500 1 abour aS minutes. | oremove the fou tor the last Ea minutes to det the top brown a bit Pohike ree with this bur Huypet potatoes are avarlable Cbrietly) and this ois a@ perfect dish toserve with then, Bras BEST BUYS BUY LOW: Don’t miss: Youny turkeys, 99C Tb. Veal: shoulder steaks, $2.18 tb., cutlets, $4.98 Ib.; cod: fillets, $2.78 Th.; seedless vreen vrapes, BSC tb, STONG'S: Lean ground — beef, $1.98 Ibo: boneless eve-of-round steaks (need a good shot of marinade before barbecue), $2.98 tho: qumbo cantaloupe, 99¢ ea.: lettuce, 398 cu.: green onions radishes parsley, 4-99¢, SAFEWAY WOODWARD 'S: Whole fryers, 98 tbe: snapper fillets, $2.99 Tho: Purex 12's, $4.48 (P-Is bive-Alive trozen fruit bes- craze (tr summer cooler), 355 mI, 996; sliced bread, &8¢; Whole watermelon, T8¢ [b.: green beans, S&C Th. (these ought to be great — the new crop is in — slim, tender, no strings attached). TWEE NIA + PHUEIAY at the Market Info Desk.