31 - Wednesday, January 21, 1987 - North Shore News

NE FURNITURE}
(formerly Just Oak 'n Brass Co.)

Absolutely all of our fabulous

COOKING from scratch saves money. It doesn’t save time,
which in the days of fully-employed households was a

to include fat or salt in your diet.
I've prepared this substituting tean
left-over baked ham stirred into

serious consideration.

Now, it’s not unusual to have
one member of the family hanging
around the house, even if it’s some
lanky kid you wish would haul his
backside back to school.

This recipe is inexpensive. It
serves six generously and is a good
source of protein. Another plus
comes from recent medical reports
that dried beans and peas contain a
substance that helps remove some
of the sludge that builds up in our
arteries. Another report lists a
possible anti-cancer property
which is a pleasant switch from the
long lists of food and drink
suspected of causing cancer.

beaters
by Barbara McCreadie

Anyway, all this recipe requires
is someone wit: the time to potter
around with it.

For two reasons you may wish
to omit the salt pork — first, fora
lump of mostly fat, it’s quite ex-
pensive; second, you may not want

the mixture before baking with
good results.

Nova Scotia Style
Baked Beans
1 1b. pinto beans
(bulk food outlets have them)
6 cups waler
2 cloves garlic, minced
1 onion, chopped
¥% tb. salt pork, sliced
See Shop
Page 32

English Oak Reproductions
40%, 50%, 60% OFF

BURRARD AT 5TH AVE. e 738-2221
Open Sunday ¢ ° Closed Monday

LIVING, DINING
AND HALL

reg . Residential only, excludes apts.
95 Offer expires Jan. 31, 1987
$59 Call for details

SUGGESS
BREPET
SLERRIRG

Aa oe

acces?
ne tearet
Seana

2340 Clarke St.

Port Moody 931-7333

TRUCK MOUNT SYSTEM

e 10 times more powerful than portable type systems.
° 10 trucks to serve you better

WEDNESDAY

JANUARY 21ST

PARK ROYAL,
OAKRIDGE & GUILDFORD

Since 1976
931-7333

BLINDS AND
_DRAPERY SALE

Merchandise from most departments

Anything left unsold can still
be yours at annual! sale prices
until the end of the week only.

| Less 40%
Less 10%
=I} OH Reg, Price

Regular Prices on all
Drapery & Sheer Fabrics

For best choice, be sure to come in on the 21st.

We'll be very busy, so we won't be able to accept
phone or C.O.D. orders. And we're sorry,
but we have to rule out exchanges,
refunds and Birks Blue Boxes.

25% off
20% off

| Cushions .....

Custom-made Bedspreads.
Dacron & Goose-feather Pillows

Licecessessse+. NOW 20% off

Only 1 week left to choose
Your Draperies at sale prices
Sale ends Jan, 31

Capilano Draperies

1641 Lonsdale, N.Y. 988-5621

SALE ENDS JAN, 24/87