WATER IN both the wet and
frozen states features heavily
at North Van Rec Centre
over the Spring Break, March
19-23.

For the wet water variety,
there will be Cabbage Patch
and Teddy Bear Swim for 3-6
year old non-swimmers while

B3 - Sunday, March 11; 1984 - North Shore News

the 6-10 year olds an have
plenty of water fun with
Mighty Tykes Madness.

Aqua Splash and Skills
combines water skills and a
variety of pool games for
those six and up.

And on the frozen water, it
will be the last chance for

Wet and frozen fun

skating at the Rec Centre.

During the break, there
will be three mini-series
skating program in addition
to reguiar lessons and public
skate schedules. : :

For any information on the
Rec Centre programs call
988-6166.

Fast _—
-oncoarde Economical
Past your jot te ops Copies

RECYCLE centres G9su tid

Business Hours
9 a.m. — 5:30 pm.
Monday to Friday
Saturday 10 a.m. — 2pm.

1350 Pemberton Avenue
North Vancouver, BC. V7P 2R7

. Telephone 985-5115

NEWS photos Terry Peters
THE CONTACT of hands without pressure as a new move-
ment is shown to Cathrine Thompson, top, and as a close
up, above.

Without strain

~ FROM PAGE B1 Straighter spine, and a

stronger lower back. The soft
expression of exercise, ‘urning and bending, and the
philosophy, medicine, and sentie leg raising, all
martial tradition. strengthen the internal

Through Tai Chi we learn organs. The body and mind
to balance these energies and are calmed. Deepened
arrive at a more harmonious br¢athing supplies more ox.
relationship with ourselves ygen to the blood and brain.
and our surroundings. We Classes on the North Shore
again glimpse tranquility and are held at the Christian
peace of mind. We learn to Education Centre, 1044 St
relax in the face of conflict, Georges Street, North Van
rather than ‘“‘embodying’’ Monday and Thursday, from

THE TIMBERLINE

international

that conflict in tension and 7-9 p.m WW t b re | ih

disease. The instructor is Wayne a er e as
Tar Che strengthens Pallant who has been study = ie

without strain With increas ing Tar Chi for 13 years pe ast Pu chased

ed muscle tone comes im For more information

proved ctrculation, a phone 733 7558

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wet Wie 17: a

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