Pheasant a la Tia Maria
was the winning recipe for.
Alan Crowther, Sous Chef of
the Holiday Inn of Peter-
boro; Ontario. Alan's recipe
was the National winner in
the poultry-game category of
the Wiser’s Deluxe Culinary
classic.

PHEASANT ALA
TIAMARIA

3 whole pheasants
‘4 Ib. bacon, sliced

4 jigger measures
Maria

1 pint double cream
4 pint demi-glace - Jus-lie

(thickened brown sauce)
lib. butter | -

Tia

Gerntish

% ib. fresh cranberries
12 slices rye bread

‘A Ib. grapes (black)
“% Ib. bacon
cooked)

Method

Wrap %
* slices around pheasants.
Roast for about 20 minutes,
then remove bacon, leaving

Dinners from *6.**

‘Lunches from ‘2.°°

121 E. 12th,

N. Van

We Lonsdale Ave

(diced & —

pound “bacon —

984-9595

it in cooking pot, return
pheasant to oven for about
10-20 minutes allowing to
colour.

Remove. from
pot, cut the birds in half and
remove ali the bones. Keep,
pheasant hot on serving dish,
then _put bones back into

‘A REAL CULINARY CHALLENGE is this week's ‘winning dish, Pheasant a la Tia
Maria, displayed here by Chef Alan Crowther. A truly elegant repast when you're in
the mood for something out of the ordinary.

Pheasant ala Tia Maria

oil, then deglaze with Tia
Maria. Allow to reduce,
then add double cream and
demi-glace.

Allow to reduce and cook
through, add seasoning, and
monte-au-beurre.

Wash cranberries, saute in
butter for 5-10 minutes. Dice

limit your intake of both.

possible and brown in butter
-. until it starts to rise in the —

To serve pour cranberries

and: rye bread.over pheasant
‘and~ moisten . with - ‘sauce.

Garnish’ with © ‘grapes - and
| eooked, diced bacon. : :

- Serve sauceboat of sauce.

Sau erkraut ‘is
vegetable with this dish.

Serves 6 persons.

Nutrition

“good

buyline

- QUESTION: Many people —

‘promote ‘honey for good
health. Does it have special
properties which make it
good for-you? |

‘ANSWER: Honey does not
contain any magic
stances. Honey consists
primarily of simple sugars
‘which are’ similar to those
found in cane and beet
Sugars. All three forms of
carbohydrate provide mainly

calories, or energy, and very |
little in the way of nutrients.

Nutritionally speaking, the

* difference between honey

and sugar is minimal. You
would be best advised to

Cooking Course

Fresh Herbs
& Spices
in the Kitchen

-@ Course to encourage you with
3 Cooking with}

sye—Seea ema

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