Be prepared fo cope with minor ailments Isn't it true that it’s never the big things that “getcha” but a series of little things? We all manage to cope with major disasters because we haven't a choice but it’s hell to try and manage a three mile hike with blisters on your feet and hemorrhoids! Especially if you are part of a tour group, it’s difficult“ or impossible to pick.. up patent remedies for simple problems so the smart traveller comes prepared. Naturally, -we'll all travel with the prescription medicines we need to survive such as _ insulin, nitroglycerine, high blood- pressure tablets or ulcer medication. What else do you need? . BANDAIDS: I don't believe in covering every small cut with a hunk of plaster but there is nothing worse than a blister rubbing against shoe leather to make you wish you had a pack of bandaids. DISINFECTANT: It never hurts to smear a little of this on scratches, bites and blisters. SUNBURN MEDICATI- ON: Especially if you're travelling with kids, this can save you: some sleepless nights. Both the preventative kind and the painkiller stuff are worth their weight in gold if you need them. ASPIRIN: It can help you over a hangover, gargled to relieve a sore throat and shoved into a toothache. I’ve been told that it can be mixed with water and ap- plied to the scalp to reduce dandruff. Handy stuff! OIL OF CLOVER: Unless you have a full set of “china clippers” a drop of this can save a day. POWDERED ALUM: If your're one of those dolts who wear new shoes for the first time on a European sightseeing hike, it dries up those weepy blisters and turns your heel into a prece of iron leather. AND FOR YOU, WITH SPECIAL PROBLEMS: PREPARATION “H” for “temporary relief” If you've ecver had a problem of this nature. you'll not want to encounter it again at midnight in some pensione in France! MAGNALAX, I doubt uf you'll need it in Mexico but one never knows. TUMS: Just take the average businessman who gets “uptight” when anything goes wrong. Add five cxtra drinks, two plates of spicy food and in the middle of the might he'll be groaning: “Martha. Help!” Feed him a tablet and hope for the best Here are some things I DON’T recommend: OVER THE COUNTER DYSENTERY MEDICINE: Most doctors prescribe anything to take along as a cure. The idea is that our bodies get rid of bacteria in the most natural by Barbara McCreadie way. We can assist by watching what we eat but, if caught by the plague, lay off food and drink coke and soda water alternately for 24 hours. If the problem persists, see a doctor. If you're going to take anything by way of medication, taik to your doctor. Some of the junk that was highly touted a few years ago was found to cause blindness. Don’t wait 24 hours to see a doctor if you've got a fever. TRANQUILIZERS: If you're addicted to any of these, stay to hell home. Or, better still, get before you leave. For one thing, imagine the problem if you run out and can't gel a prescription refilled. Even if you're not a drinker, you may sample the wine overseas. Alcohol] and tranks don't mix. Besides, who wants to be zonked when they sce the Ta) Mahal for the first time? HARD DRUGS. Foreign prisons aren't in the class of the Holiday Inn. Just try trucking some of this junk over a border and watch how fast you get to do a com- parison study! SLEEPING PILLS Most travellers find that the use of “downers” is entirely un- passport photos North Shore Darkroom 1627-Lorsdala 988-9813 1560 Marine Or. 926-0421 Jewellery Appraisal Service Alevanden Mankwart heWi ' it 926-7213 Park Royal-North Mall toifat won't ‘Screens? Forget ‘em. The off them . CS-Wednesday, October 1, 1980 - North Shore News mecessary. With all the exercise and excitement travel offers, staying awake after ten p.m. is more often the problem. And: one more thing. If I'd not had a tin of insect repellent on .a few trips to tropical places, Brian and I would be divorce statistics. - In Spain, mosquitoes fly , merrily up to the seventh floor, bite like razor blades and howl like banshees. If 4 the heat is intense, you have © ©: to keep your windows open. save 20” to 48 “ort Shop at our one-stop shopping centres and save on all your sewing needs. Sale thru bites swell like golf balls and wg October 4.or while quantities last. itch for days. Treat the skin behind your ears, neck, inner arms and ankles with -4 extra care. TRE “WE SELL’ NEWS photos. ff you want to order a photo that appeared in the NEWS, call Andrea Barratt. brushed sleepwear Warm ‘n cozy bright or pastel prints. acetate. 9 7 metre nylon: 140 cm. save 34° >, req. jow 2.99 velama velour Purr-fectly elegant in wash- able triacetate-nylon: 137- 150 cm. Save 29%, 197 . reg. low 6.99 9a.m.-5p.m. ~ Monday, Wednesday, Thursday only & we’re calico crazy! Square dance dresses, shirts ‘n more. 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