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Hift it, hike, it, crawl it, but don’t: skip it — unless it’s with: a

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FREE MEASURE & INSTALLATION
OFFER ENDS MAY 31ST

IN HOME SERVICE
Mon. thru. Sat. .9-5:00 and evenings
. WHEN ONLY THE ‘BEST WILL DO ..

Consult

1441 CLYDE AVE.

WEST VANCOUVER 926-8819

rope.

And when you do it-dial it.
That is the word: irom Sally
. Willis.and Nancy: McLaren, coor-
_dinators :of North _ Vancouver's
. Great:”. Canadian | Participaction

Chalienge against Richmond.
he: ‘municipality that has the
“greatest percentage of Participants

wins. :

This annual, ‘national event falls

Son May 28 in the middle of: Na-

take up the Great Canadian Fitness

Challenge;. May..28. North’ Van-

allenged  Riclimond

d_healthly ‘liv- .”

(, 986-1515...

- tional Fitness’ Week,” May .23

‘through June 1, and is designed to

‘promote physical activity and
healthy living.

All it takes to participate is 15

‘ minutes of physical activity to raise

your heart rate, then a quick call

“to 986-1515 to the Participaction

. contro! centre in Capilano Mall.
‘Six operators will be on hand at

Capilano Mali all day to record

your contribution to the challenge.

PARTICIPATE

‘People are invited to come down
to the mall.and participate by just
walking: around the mall where
there will be a number of fitness
.displays, said Willis.. The. displays
nelude “a fitness. -testing: centre, -in-
formation . on “nutrition, ; athletic
equipment, ”
- and more. :.”. .

But Capilano Mall i isn’t the only

_ weightlifting - video,

By ROSS MEEK
News Reporter

place North Vancouverites’ ‘are fak-

ing up the fitness challeng
; _ Both private and’ 1 Publ

Seaspan’ 5 parking lot‘fitness’ class. .

Organizations like. the’ RCMP,
the school board, Lions Gates:
Hospital, private sports clubs and
Stores are ‘challenging their Rich-
mond counterparts to get out and
raise their heart.‘rates. The
employees at Capilano Mall are
taking on a double challenge as
they take on both Lansdowne and
Richmond Square malls.

SIGN-UP”

Sign-up sheets will be“available

. at activity. outlets, the results of
which will be phoned in te: the

Participaction control centre. :
This ‘is the first. year’North Van-
couver. ‘has: challenged’. a:
municipality: so*close-and so’ simi- .

lar in size, said Willis, *

population. -match’, wills;s
more:: : people: to. “participate,

planned. for today (Sunday)’ as:part
of. National Ga tnajor i ‘Ac

“The event “is: organized - By “Bob
Geldof, brain- child: behind Band
Aid, a- musical extravaganza: that
raised millions - for”, African” ref-
ugees. 7 e Me,

‘Gov’ T SPONSORED

The ‘entire week. of. activity ‘is
sponsored by the federal Ministry
of Fitness-and Amateur Sport. ;

“ Last year, more’ than nine :mil- -

. lion: ‘people. participated -in. one’ or

more of: the. week’s 10 000 activi-

q across the country.

~ Wednésday’s

For: more: information on how

‘you can‘get active during National

Physical: Activity . Week or to
phone in your exercise . during
Participaction
Challenge’ with Richmond .. call
986-1515.