COMMUNITY EVENTS
CALENGAR

Compiled by Ann Hamilton

WHAT'S GOUNG ON (WOO) is a free sere
vice provited for nou-profit yroups, Sub-
inissiow requests should be made on an of-
Ceial WGO form, which is available at
teception, and reecived by the News at least
one week prior fo the event,

The News endeavors fo ensure items ap-
pear in ihe pauper at teast once before the
event, but spuce constraints may Vast the
number of submissions printed. For suaran-
teed pubbention contact clas ified (986-6222
or display severing (980-02.11).

THURSDAY, OCT. 21.

NAC Voters Guide is available from
N.S. Women's Centre. Info: 984-6009,
enue
Free speaker evening aut The Serenity
Shop. 7 p.m. Topic: Alexander tech-

nique, Info: 987-8726.

eee
Power of Attorney, Committeeship &
Living Wills. Free law Class. 7:30 p.m.
Carson Grahan) secondary — school.
Presented by The Public Legal Educa-
tion Society. Pre-register: 986-8888.
. ONGOING EVENTS:
To Nov. Tues (1G aml p.m.) &
Thurs, (4:30-7:30 p.m.), Breast health
education clinic. Lions Gate Hospital
Medical Day Centre. Info: 925- 1952.

. eee

Meditation Night. Info: 984-8982.

ene
To Oct. 23. Organizers for the
Children’s Goad As New Sale are now
accepting consigned or donated kids’
stuff (sports equipment, clothes, toys,
etc.) for the annual sate held at Upper
Lynn School, 1540 Coleman St., N.V.
on Oct. 23, 10 a.m.-noon. Info: 987-
9787 or 987-7370.

eee
Women Survivors Self-Help Group.
dst & 3rd Thurs. each month, 7 p.m.
N.S. Family Services Society, 303-126
E. iSth St., N.V. Limited enrolment.
Info: 988-5281,

aeo
Therapeutic Touch, 7:30-9:30 p.m. on
the Ist & 3rd Thurs, each month,
Lions Gate Hospital, seminar room A.
Everyone welcome. Info: Fanice, 929-
1996 or Katic, $29-2930,

eee
Take Off Pounds Senstbly (TOPS)
meeting, 9-10:30 a.m, W.V. United
Church, 2062 Esquimalt Ave., W.V.
926-9177. 13 North Shore locations.
Info: 985-6538.

aee

ist Thurs. of cach month, La Leche
League meets at 10 a.m. United
Church, 320 Mountain Hwy, N.V.
Support, networking & info. for
breastfeeding mothers & pregnant
women. Info: 985-3751,

Frames also
carbon copies

From page 3%

$10,000 and take between four to
eight weeks to commission. The
frames are also carbon copies of
the original.

Together with The Artists
Hand, she sells to customers all
over the world. A Saudi Arabian
prince recently commissioned 15
pieces.

“1 guess I'm not a purist,’ Fen-

nern-Tisdale says, gazing at a
copy of Gauguin’s Horsemen on
the Beach, ‘‘but I think it’s abso-
lutely fabuious to think that 1
have a piece of art i’ve loved for
years,”’
A callection of original reproduc-
tions is available for viewing in
Fennern-Tisdale’s home by ap-
pointment. Phone 922-9565.

Advertisement

DRINKING TOO MUCH’

be
CONTROL: ALCOHOL MODERATION PRO-
GRAMS can heip. Call WILMA DIXON,
Director, tor a free consultation. 733:2~4Ki5.

NG ; ON

Ist & 3rd Thurs. of cach month, N.S.
Amulcur Radio Club meets rm. $03,
Pacific Marine Training Institute, 265
W. Esplanade. 7:30 pan. Nowt-liams
welcome. info: 985-2570,
pee
pan. Eagtes Hall,

Bingo, 7 170 W. 3rd

St. NV,

ese
W.Y. Adult Community Pops Band
welcomes tiew members, [nfo: 926-
1919.

ene
Thrift’ Shop open
Seymour United
Parkgate Ave., NOV.

eee
Support group for women from a
physically or emotionally abusive refa-
tionship. Confidential. Info: Emily
Murphy House 987-3374.

Family Hoedown Dinner & Fundruis-
tag Auction. Proceeds 10 fimity Mur-
phy House. 5:30 p.m.Presto Catering,
Capilano Rd. & Marine Dr., N.V.
Info: 987-1773.

2-8 pam. Mt.
Church, 1200

Findorn Circle Dancing. 7:30 p.m.
Mount Seymour United Church, #200
Pargate Ave., N.V. Info: 929-7660.
ONGOING EVENTS;

Alcoholics Anonymous hosts weekly
incetings at LGH at 7:30 p.m. in the
Medical Day Centre Dietary Lounge.
Info: 434-3933.

eee 2D WITH an infiation rate

of 2,000%, it's not a big surprise
that the 45 dancers and 12
musicians of the Hopak Ukrai-
nian Dance Ensemble lept at the
opportunity to embark upon a
72-city North American tour
that brings them to North Van-
couver's Centennial Theatre,
Thursday and Friday, Oct. 21-

Formed in 1990 when both
Cammunism and government
arts support were going the way
of the Dodo bird, the troupe is
the project of former dancer and
ad executive Viktoria Ritiel and
her husband, an oil magnate.

They — unlike the country —
had money.

“People were surprised and
angry when Viktoria started
Hopak,’’ says fer sister and
company manager, Julia. In-
deed, many a nose was put out
of joint when the company
began attracting the country’s
premiere soloists with offers of
better salaries, medical and den-
tal insurance, babysitting services
and the like.

With the benefits came in-
creased freedom for artistic ex-

Pheto submitted

COMBINING ELEMENTS of classical ballet, acrobatics and |
traditional folk dance, the Hopak Ukrainian Dance company
hits the Centennial Theatre stage, Thursday and Friday, Oct.

21-22.

pression and Hopak has taken
advantage of it. Blending - ele-
ments of classical ballet, acro-
batics and traditional Ukrainian
folk dancing, Hopak has proved
a hit — a fact that some have

difficulty accepting.

“The Ministry of Culture:
really doesn't know how to han-
die us,’’ says Rittel. ‘‘They’ve
never had to deal with private
enterprise before.”

ey may be much : more

important than doctors thought

in warding off cancer, heart.

disease and the ravages of aging
- and no, you may be not getting

enough of these crucial nutrients:
Time Ma gazine

in your diet."".
” VITAMIN CONFUSION!

‘There has been a ‘Tong: «standing dispute ahout the
value of vitamin supplements, with firm believers

on one side facing off against doubting skeptics
who ciaim that our diets provides with all the

nutrition we need.

THE Nata OFTHE
WELL BALANCED DIET

‘Truc believers argue that soil depletion, toxicity,
environmental pollution. processed food production
and lifestyle factors. make our food an inadequate
Source of essential vitamins in the concentrations
necessary for optimal health. Both sides have had
scientists and research to back them up...but a new
wave in vitamin research is tifting the veil of vonfu-
sion and revealing a surprise - vilamins can make a
fegitimate contribution to ihe quality of your health.

SECOND WAVE
VITAMIN RESEARCH

More and more scientists are reconsidering their
traditional medical school view of vitamins because
the larest scientific evidence is making it difficult
not 19 believe that the power of vitamins iy very,
very ©:

“Many auw studies from respected research
institutes. such as the National Cancer Institute and
ie Harvard Medical School. suggest vitamins, eften
wz doses much higher than previously presesibed.

can prevent a whole range of ills, from heart disease.

to cervical cancer to neural- tube birth defects,. :

" "THEMIGHTY
MULTIVITAMIN

“More individuals are beginning.to realize and
understand that proper dietary discretion is a contribut-
ing factor to attain optimal health. That's why it would
make good sense to supplement our dicts with a muli-
vitamin product. A multivitamia can offer an insur-
ance of receiving the essential nutrients, properly bal-
anced, in our quest tor optimal health by proper nutei-
tion. Bet which multivitantin to choose?

preveittative medicine

NOT ALL
VITAMINS
ARE
CREATED

“EQUAL

~ This new “vitamin,

revolution” is begin: * ©
“maye-

‘ing fo create a
2 ment”. that is deman

-ing’ innovation, reli

bility, trust ahd parity.

As -fars-back:; as. :

1922, no other make

“of. vitamins ‘and health products has ‘enjoyed a high

er degree of immediate fevognizability with the

consumer than C.E, Jamieson & Conipany. ‘This
*-fame-and trust was woa only after:many- years: of:
perseverance, quality and ingovation, which. !
allowed the company to became one ’of the. largest.
‘and most respected companies in the health and

nutrition indisiry.

Jamieson's hallmark has always “been an-almost
fanatical obsession: with quality. In fact, Jamieson
is one of the few vitamin companies that conducts
its own nutritional research as welt as manufactu
ing and distribution.

Other companies merely package vitamin n prod
uet that is bought else-
where and have. no
input or control as to
its fresliness, research,
quality and their “true”
to label claims.

One of the most
important areas one should look for ang be con-
cerned about when buying vitamins is “freshness

and purity” of the product. This is significant -
potency. -

because it ensures actual potencies: In fact, p
aud purity of vitamins can-vary widely -- even

‘from tablet to tablet within. the same bottle. So it’s

important to know which brand to trust.

Jamieson. was the first vitamin company to”

understand that if a vitamin is to be truly effective
“freshness”
sons why a Jamieson vitamin is the freshest: 1

because of their start-to-finish involvement in pro-
. because they only inventory small batch-

duction 2
es of raw material ingredients and produce only a
limited amount of product.

NEW SCOOP ON
MULTIVITAMINS

and Y Chromium

CAROTENE.....the midst coniplete highest. curenigth
Multi formula ave til able. It contains 250 mg 0. “vitaunir
C, (50 Lue

“ily. 18. éo-niutrient food f to

als in their chelated form |

fur Jamieson’s Mult vitamin
safeguard your health,

CANCER, HEART yay ala
and the ravages of AGING :

is u critical factor, There are two rea”

gat’ Jaries

Natural? Searces

‘The simplest, easiest way so begin a vitamin pro- *

gram is by starting with a good trusted multivitamin —

formula. Jamieson research and development faborato-
fies ‘are leaders inthe creation of advanced
Multivitamin formulas. They werd tle first Vitamin
Company to introduce high potency Multivitamins:

like VITA-VIM....the original balanced, complete for-~

snula of 13 vitamins and 7 minerals combined with 19
co-nuirient food factors: VITA-VIM WITH BETA-
CAROTENE...the original Vita-Vim formula of 39
vitamins, minerals and co-nutrients. enriched with
19,000 1.0. ef Beta-Carotene: SUPER VETA-VIM
NOW WITH BETA-CAROTENE. ....an enhanced
sureagth formula of 4 vitamins, mincrals and co-nuti-

Ali damiesun vitamin products are free from enifi-
cial preservatives, flavours. eliminace conimon i four
allergens, and are never texted on animals,