NORTH SHORE

LOCATIONS
AND

SHOPPING
HOURS

e PARK ROYAL
Mon.-Sat. 9:30-6:00
Thurs.-Fri. until 9:00 pm
Sunday 11:00-5:00 pm

e LYNN VALLEY CENTRE
Mon. to Fri. 9:00-9:00
Sat. 9:00-7:00, Sun. 10-6:00

e 17TH & LONSDALE
Sun. 9:00-6:00
Mon. to Sat. 8:00-9:00
Sun. 9:00-6:00

° EDGEMONT VILLAGE

Sun. 9:00-6:00
Non. to Sat. 8:00-9:00
Sun. 9:00-6:00,

¢ QUEENS & LONSDALE
Mon. to Sat. 9:00-6:00
Sun. 10:00-5:09

Thurs. & Fri. until 9

Serving
Suggestion

California grown
No. 1 grade

FOOD FOR THOUGHT
BY CHRISTINE CHOU

. e
Preparing Chicken
A good piece of chicken may not turn out
very well, if you neglect some of the basic ; "

rules of handling food. These tips are well :

worth the extra time and effort to insure your a Fo remost
family's good health. < .

1, Defrost chicken in your fridge, not at room

; a
temperature.
2. Even with modern processing care, it’s 2 i

good idea to wash chicken inside and out.

3. Wash your hands with soap and water. Make it a habit! ie

4. Keep surfaces and utensils clean. F C re a rea
5. Use a separate cutting board for your meat. Do not use a wooden .

cutting board. .

6. Fresh chicken should not be refrigerated more than three days.
Cooked chicken should not be refrigerated more than three days.

7. Cook thoroughly at 150°C (300°F) or more. Always check with a meat
thermometer even when barbecueing.

8. Keep hot foods hot, cold foods cold.

Wr

Oroweat Francisco § Foremost grade A

Your questions on Christine Chou A a 2
nutrition may be Ministry of Health .
swered by writing: Partiament Buildings j E
arsed BY ne Ee Ministry of Heath = re rm Cc ro S ; a rg e eg g S

Victoria, B.C.
VBV 1X4 Preventive Services

Prices effective:
mit quantitites.

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