hy uy i ti i f - International - Mail QUESTION: Pm 16 years of age and have. quite a few friends but there is a . problem Pm trying to figure CVLURESURRENERLOOETUGNGEETEAGOEUELTOELUAEL Freelance Counsellor Hayden Stewart may be reached at 261-6242 for appointments for individual, family or group counselling. His new office in- the Plaza Hotel {open Tuesdays only] is for the convenience of North Shore residents. Letters are always welcomed. them to “HAYDEN STEWART, c/o The North Shore News, #202-1139 Lons- date, North Vancouver. ‘QUESTION: What do you think is potentially the most harmful or the most danger- ous to a person’s total health, pot, alcohol, tobacco or hard . ' drugs? STEWART: I’m elad you are. aksing about one’s TOTAL health, because I expect you are interested not only in physical health but in men- tal, emotional and spiritual health as well. And I’m glad you asked about the POTEN- TIAL harm or danger to total health, because that lets us ‘escape considering many of the variables that have to do with ‘‘How much do you use?’’, ‘‘Under what circum- stances do you use it?’’, ‘*How old are you?’’, etc. etc. Before answering you, let me say | am not answering as ; isor oe: Hl ud QUESTION: Pm so dlsorgan- ized even I can’t believe it! I turn up for things an hour early or an hour late or on the wrong day even. I have even been known to agree to be two places at the same time. This Is very embarrassing for. me at times. For example my friends joke about it and call me to remind me of things and always kid me. Last week I was ready for a date almost an hour ahead of time and then didn’t know what to do with myself while I walted for my guy. I got interested In defrosting my fridge and before I knew It I was a mess and all sorts of frozen things out on the iable when the bell rang and there he was! In that hour I had completely forgotten I was supposed to be all ready for him at a set time! ' ‘STEWART: scene off and on. But try to out. Pve had quite a bit of. training im classical music. [for my age] and I really enjoy it. So far so good. But where I have the trouble is because I hate most of the music that my friends like. And the places they go for fum always have the kind of music I hate. I know you could say to me that i should just stay away from those places, but the trouble is, if I stay away from those places I miss out on a jot of the things my gang do together and I don’t want that to happen. I mican, even when a few of us _ get together in one of our homes, on goes this horrible ‘music at a volume you. wouldm’t believe, It seems ‘impossible for me to switch from Chepim to Kiss. Have you got any ideas for me? Surprise! sur- prise! I’m acquainted with Kiss and it isn’t too hard for sateen we me to understand how you _ feel. Here are a couple of ideas: First, don’t discount the possibility of your coming up with some idea that. is better than listening to that. kind of music, which might also appeal to your gang. I _ don’t mean you should try to _ get them into YOUR kind of music, but. that you might think of other things altoge- ther that they might learn to like a iot. In other words, get a better idea fora party or an event and see if you can put it over. - Don’ t be afraid. to back away from the loud music an expert. I answer only from observing and talking with- people over the years and _ seeing (as a counsellor) what> they. sorts. of | problems’ develop as a result of their particular intake. In order of potential harm and danger to total health, I _ put hard drugs out in front. Running a close second is alcohol, finally pot. Going beyond your ques- tion, I would like to say that there is still another poten- tially harmful and dangerous ‘intake’? that I would un- hesitatingly put ahead of them all. It has to do with ‘‘inhaling’’ the utter hog- wash that you NEED one of the substanced you mention above in order to experience " music snob, you can probab- stuff. sufficiently to enjoy - study what is really happen-. |] ing in the other music? Pay are put together to win the -fy ‘support of so many million | . kids. :# exploring at all the social . friendships. It’s your life you know, so use all of it you can! _ already a part of you waiting _ for you to be free enough to then tobacco and. i? Choicei I'll choose an outfit to wear and at the last minute find the skirt is at the cleaners or I forgot to bring home the swenter I planned to wear. Disorganized beyond belief - that’s me. What can I do about it? “STEWART: A person who is plagued by your kind of. disorganization is —short- changing himself in the area of self-discipline. You have strong drives toward bcha- viour that is embarrassing to you or even harmful and a weakness of resistance . to such drives. If you also tend to be nervous and blue and extra critical, you will be burdened even more by your lack of self-discipline. Here are some suggestions to consider. So page 13 - April 6; 1977 - North Shore News see to it that your backing off is because you have another’ thing to do that appeals to you more. Let the gang know that you'll see them next time. Are you up.on the ear plug things? Wear them. Lot of people do. And finally, if you are not just a classical Realty Lid. OFFICE HOURS: - Wien.-Sat. 9 a.m. i105 p.m.. 3225 Cleveland Ave., Box 1760, Squamish, B.C. VON 3G0 ly learn to accept the other being with your friends in what THEY § like. ‘Your training may even help you. Why not try, with your classical - background, to attention to the ingredients, musical or. otherwise, that 45 minutes from North. Van. 1% miles south of Squamish. All. government approved -fora housing style in a natural treed setting bordering on Crown Land. One more thing. Are you | possibilities amongst your classicai music buffs? You may find a bunch of good friends amongst them too and thus balance out your FROM $40,900 to $42,900 (Prices include legal fees) — Each house: has.a.fireplace, _-is federally. inspected, and is built according to N.H. A. standards. || PRICE RANGES: ‘First Lady’ STEWART: Received . a "phone call chiding me for speaking of Margaret Trudeau as being Canada’s 2 bedrooms up & 1 First Lady. Picky, picky - but : - quite right of course. — ; down, fireplace. Back- : -yard backs onto crown land with stream. “one whale of a high. You “have been created in such a way that your best. high is. accept it and respect it and’ use it up to the hilt of human experience. Built-in vacuum system, | inter-com system, 3 bed- rooms, full basement. The others are not short- cuts. They all take more energy, more time, more. money, more suffering, more hurting (of your Self and others). In fact, the cost to you is simply, and without any doubt, astronomically more than you can afford to handle. So, the potential harm and danger to -your total health that ranks higher than any of the substances you mentioned is the wobbly [| thinking that makes you § think you NEED something outside yourself, (I will now get down out of my Pulpit). Lovely kitchen, lots of cupboard space, good quality carpets in these homes. | syors| | 1, CHOOSE to be organiz- ed and quit talking negative- | ly about NOT being organiz- § ed. ‘‘BE the change you want | to see happen”. 2. Avoid fatigue. Balance your work and play. loads. Get good sleep. All of these homes within walking distance of new ff : shopping centre and {£ 3. Start NOW developing —j ‘acum: Esa Pianeta need = SChOOls. . a the habit of thinking things ; oo through. Plan your day - § | | every day. Avoid snap f : | , . decisions for a while. . FOR APPOINTMENT TO VIEW CALL 24 HOURS A DAY SPENCER REALTY LTD. or BUILDER 4. Deliberately .assume more responsibility, even in unimportant matters, and f[ permit yourself the reward of [| being dependable concern- i] | ' ing those responsibilities. Don't let yourself down. ai SITE OFFICE | 892-5087 (coilect) 892-3541 pom PQ ary a RT Ee see at Lower ag ne eye Tecan anit RE ERE ae nent anne ee