A6 - Sunday News, February 14, 1982 SN Fa PY ar i; Big Broth The Trudeau government’s mishandling of the economy rightly occupies centre stage in Parliament at the moment. But sooner or later the opposition will have to renew its attack on a political issue that could be of equal importance for the Cana- dian way of life. Last May, without reference to the Com- mons, the cabinet quietly adopted Order-in- Council 1305 which gives’ ministers “emergency” powers unprecedented in peacetime. Those powers enable the government to take complete charge of the nation’s agriculture, food trade, fuel pro- duction and energy resources; to register civilian manpower and move it around the country; and -- most sinister of all -- to assume absolute control of the media. All these measures, including the muzzl- of the press, are applicable to a PEACETIME “emergency” -- loosely defin- ed as “an abnormal situation that requires prompt action”, which could cover anything from insurrection to an economic or en- vironmental disaster. Additionally, in case of war, the solicitor general is empowered to “establish and operate civilian internment camps”. In the Commons last December Tory MP Benno Friesen (Surrey-White Rock-North Delta) hammered away without success at the opposition’s three main concerns. Why wasn't authorizing legislation introduced in Parliament? What was the documentation leading up to the order? Why was the defini- tion of “emergency” left so vague? Given Big Brother Pierre's record, these are vital questions for every freedom loving Canadian. They must continue to be asked -- loudly and insistently. Cop out? We've always assumed a charge laid by a police officer against a traffic violator was justified because the officer had nothing to gain from it. But now we learn that Van- couver police officers have to meet a three- ticket-an-hour quota or explain why not to their superiors. Do North Shore police work on similar quotas? And how credible does a quota make an officer's word against a violator’s? cundiry news north shore news 1139 Lonsdale Ave. North Vancouver, 8.C V7M 2H4 (604) 985-2131 ADVERTISING NEWS 980-0511 965-2131 CLASSIFIED 986-6222 CIRCULATION 986-1337 Publisher Peter Speck Associate Publisher Editor-in-Chief Robert Graham Noel Wright Advertising Director Enc Car dweil Managing Editor News Editor Andy Fraser Chris Lioyd General Manege: Creative Administration Director Berm Hithard Production Director Rich Stonehouse Tim Francis Photography Ellsworth Dickson Accounting Supervisor Circulation Director Barbara Keen Brian AE thts North Shore News founded FU6U as an independent Cone|;nunity newspaper and quali@d under oc hedule Wo Mart lH Parageagt IW of tive Purchaser Faye McCrae tacine Tan Act in puttiahed each Wodnenday and Sunday by North: Shore Froo Brass Lid and hatetbated to avery door on thre Naoetts Shore Second Claas Mail Hegnt ation Number j48% Subscriptions 320 per year Entire contents All rights reserved 1901 North Shore free Press lid Ne erg me reeset nile y bee Veett cates Haprbs mene gota Tigers atin ff ate Se ame ee Oe Cee BU eed eect VER La ON A Tor 93 340 Wednesday 94 546 Sundey SI ro sei & THIS PAPER IS HEC YC LABLE By KELLY YOUNG (... of the B.C. Heart Founda- aon which ts holding tts an- nual fund-raising drive this week.) To warm the at- mosphere on a cold winter evening, just turn the con- versation to the subject of exercise and its relationship to heart disease. Within seconds body temperatures rise as the pros and cons are delivered with authority by instant experts. Case histories of people run- ning in marathons after recovery from heart attack are matched with those of neighbors who dropped dead jogging or lived to ninety years of age with no other exercise than lifting a book. Whatare the facts? Physical fitness is the abili- ty to perform some type of physical exercise in relation to an ideal or accepted stan- dard. However, during exer- cise, the heart is responsible for carrying blood contain- ing oxygen and nutrients to those tissues performing the work and returning the waste products for elimina- tion. A healthy heart may limit physical exercise, if it is not used to heavy work and, if the heart is diseased, it may be unable to meet the demands of modest exercise. By exercise, the heart can improve its ability to per- ahs MAGICIANS have obvious- ly been hired by Michael Warren, head of our new Canada Post Corp., as part of his project to upgrade the mail service. There’s simply no other explanation for this incredible story from News cookery columnist Eleanor Godley. Eleanor and her Harry spent Christmas at a resort near San Diego. On New Year's Day, 200 miles up the road on the journcy home, she realized she'd left behind some jewelry of sentimental value. So she phoned the resort and asked them to be kind cnough to mail the jewels to her West Van home - which ts (please note carefully) Sutte 1106-2222 Bellevac, West Van V7V icy. Just to be on the safe sidc, Eleanor also gave them Harry's business address 945 West ist, North Van, V7P 1A4. The two = addresses should have been preity familiar to the = resort, anyhow The couple have been visitors there for the past 10 ycars, with lots of correspondence about reser vahons, golf imes deposits ete AM of January passed No yowels Likewise the first week of Pebruary by which (me Eleanor was beginning to lose bope Phen last bia day week Harry (ame home from work with the longed for little brown paper package Aclivered to his North Van office that day by Canada Post form prolonged work without difficulty. In the absence of heart disease, properly graduated training will not harm the heart. Controversy arises, however, when one asks the question: “Will exercise pre- vent heart disease?” Harden- ing of the arteries starts at an early age and is extremely complex. There is encourag- ing evidence that deaths due to heart attack are less fre- quent in people who exercise regularly and that recovery is better and more rapid. But there is no hard evidence that hardening of the arteries How to keep hearts happy can be eliminated by exer- cise. Whether or not exercise will prevent heart attacks, there is no doubt of its other benefits—an improved feel- ing of physical and emo- tional well-being, better car- riage and appearance, rehef from buredom, escape from tension and the satisfaction of accomplishment. Enthusiasm for sudden ex- ercise should te yempered by some sober fagts. Many adults with coronary heart disease exhibit no symptoms when the heart is not called upon to perform heavy work. That explains why we “Of course, it needs a little work...” sunday brunch by Noel Wright The resort had done a simply superb job of scrambling the address. It read: “Mrs. Godley, 103- 460-14th Street, L.O. Van- couver, Canada V7V_ 1C7”. The only correct item, you'll note, was the postal code (V7V 1C7) but the new Canada Post obviously doesn't believe in cheap vic- tomes How -- and why -- it finally delivered the package to Harry's North Van business address instead of to the “Pink Villa” highrise iden- tified by the code remains an unsolved mystery. There are four other Godlcys in the hone book and Harry's orth Van office isn’t listed under that name. Morcoever, the whole thing took only a little over a mon- th Canada Post, at last | salute you “ee Out of rye — or fancy a piz za with your twelve -pack? Welcome, then, to Lary Lambert who has just cx panded his six year-old Van couver Dial A Bottle service to the North Shore Anything you aced trom the hquor store can be dehivercd to your home in half an hoar and the driver will even puch up a loaf of bread or last minute party snacks on the way Dehvenes 10 a m to 10 3 pom daily cacept Sun day ato basa charge of $4 for three items Just dial S25 '4'4 And another business welcome to Brad and Martetta Smith Former ad man Brad (Wo. dward’s and First City Trust) is simkmg out on his own with a Zippy Print franchise on West Esplanade in North Van... oe e It's reunion time again this coming summer for assorted immigrants to the North Shore, beginniny with Eric Hamber High S: hool's Class of "72 party June 26 (call Lin- da Vohlidka, 420-7360 for info). . From far afield, an invitation for grads of St. Thomas and St. Michael's Schools in Chatham, N.B., to celebrate the latter's 5Oth anniversary June 30 to July 4 (write Mra. Richard Robert- son, 409 Edmonton Cres- cent, C.F.B. Chatham, N.B. EIN 2P5)... Meanwhile, Moosomin, Sask, will be liv- ing it up during its centennial bash, July 17 to 25 and homccoming committce sccretary John Meena (P.O Box 250, Moosumin, Sask SOG 3NO) welcomes cn quincs from all = former Moosomin ites Never forget where you came from oe @ FOLK TALES: North Shore native daughtc: Jean Douglas, past president. of the Consumes Association of Canada B ¢ Branch starts work March 1 as cace assistant to North Van MP Chackh Cook (Chas cyes and cars here, calls 1c} a Burnaby she posithon Monica Nelson continucs an Chuck's sccorectary new busy constituency North Van hear of people whose heart . attack could have been caus- ed by sudden, unaccustomed heavy exertion, such as shovelling after the first snowfall. The message is clear. Before undertaking any ex- ercise program, check with your doctor. Your exercise should be planned and supervised by someone who is able to gauge the response and capacity of the heart. It is not necessary to in- vest in expensive equipment or sophisticated exercises. The type of exercise to im- prove cardiovascular fitness is a rhythmic, continuous ex- ercise such as walking, joge- ing, swimming, bicycling, and rope-skipping. In- dividuals should try to work up, over a twelve week period, to an optimal heart rate of 170 minus their age. Each session should com- prise five minutes warming- up, maintaining the optimal heart rate for fifteen minutes and five minutes cooling-off. This should be repeated at least three times a week. Any exercise that does not raise the heart rate to the above levels may be fun, but it is not sufficient training for an improvement in car- diovascular fitness. For free information, con- tact the B.C. Heart Founda- tion, 1212 West Broadway, Vancouver, B.C., V6H 3V2. Let's keep the Beat Going on! District's municipal manager Doug Welsh received his 25- year service award Tuesday at the annual council awards banquet — along with Jutta Cordes, Geremia De Santis, Rosario Luca, John Schaff, Demetro Beynon, Albert Dupasquier and the 10 firefighters listed last week... Keeping a sharp cye on the local tube is Mieran MacLeod, past president of the North Van Chamber of Commerce, who's been nam- ed to the Community Ad- visory Board of Cable West Community TV... Sutherland students Holly Bees, Elaime Kerr, Diane Dutton, Tants Gaitens and alt C bell are doi their bit for bilingualism — they're one of the cight Lower Mainland secondary school teams catering *Genie-on-Herbe”, the Prench language version of the TV quiz show “Reach For The Top”... West Van Legion holds its annual “Old Sweats” dinner for World War One veterans April 6 but it's kid stuff to Frank Whater who lives in Beacon Hill Lodge. Now in his 100th year, Prank fought in the Boer War... A get-well-soon card to North Van Legion- nairc Vera Cilife, now home from LGH — And apologies to Capilano MP Ron Hun- tington for getting his birth day mixed last weck with President Ron Reagan's (Feb 6) diary keepers please note Uhat our Ron ac tually celebrated yesterday (Reb 13) WRIGHT OR WRONG: All of us know how to keep a secret: Tts the people we tell Wto whe don't