north shore news @ SPORTS NORTH Vancouver musician Mike Foster has sold his rally sounds to baseball's San mane: Giants and NHL's New Jerse: ‘Devils. The » 27-year-old is set to begin his third year as the * Forgive him his giddy day- dreaming, but the North Van ° . musician has good reason to ; ‘Vancouver S Canucks Organist. “1: Int addition to playing one of the highest profil _ calls Candlestick Park (also known as 3Com Park) home. “So there’s lots of songs like Sitting on the Dock of the Bay, and It’s a Wild Life. “And four or five versions - of I Left My Heart in San * Francisco.” ‘To capture that nostalgic ~~ “feel desired by the MLB club, year making sional teams. Among his high profile roster he counts the a = Francisco Giants, the New "Jersey Devils, and a scattering wo red double-A pro basebalt . «clubs. The Giant a Tic si they wanted a Fifties’ nostalgia sound,” "Foster says of the team that Foster programmed his home- studio synthesizer to sound like a smoky Hammond organ. The results speak for them- “I wanted to bring, back some authentic organ music into the mix,” says ’ Sportschannel scoreboard pr rO- ducer Curt Dawson. “He a rea} nice touch with the stan- dards, He was very responsive in our needs for a strict base ball sound as hockey.” Sportehannel “does all the ‘game-day production for both the Giants and the ~ San Francisco 49ers. . Dawson was so impressed by Foster’s work that he rec- ommended the musician to nearby Clovis High School. The California high school’s baseball team used Foster’s music during its last campaign, and at the end of the season were USA Today’ 's top-ranked high school. “Their coach sent me a clipping and included ‘Number One Organist,’” Foster recalls. The Carson Graham grad- uate feels he’s just scratched the surface of the professional sport market, and has levelled his sights on landing his favorite baseball team, the Baltimore Orioles. “T loved them as a kid when they won the 1983 World Series, and | they’ re still my favorite team,” says Foster. Foster still gets an - nity to explore his gentler side four evenings a week playing couver Canucks’ organ- piano at the William Tell restaurant on Beatty Strcet in Vancouver. cane er, with the thei tucks preparin| er training camp in Whistler i in three weeks time, Foster’s hometown gig beckons. In addition to performing live during Canucks’ games, he hopes to lend some ideas to ne overall production pack- F sHockey is by far my favorite sport, and the Canucks my favorite team, so I think I really know what works with this crowd and what doesn’t,” he says. Prior to the start of this season, he hopes to take a trip to San Fran to witness the music he created in his Central Lonsdale apartment come to major league life at Candlestick Park. head the golf round with the boys? Foster puts on his shades, jumps into his 1968 Mustang. He" 's blowin’ them off, Sounds like he’s all set for ‘the big leagues. — andrew@nsnews.com STOMP ate COME ON aly TORC PLACE, £30 PM FRIDAY. - Ji Q2AUGUST AND HELP THE BC Lions So ARCAR oy 7 — FOR TICKETS CALl'589- Tam On ee nail Te ~”OR GET $9.99 TICKETS/AT SAFEWAY. GAME DAY SPONSOR: PNE BC LIONS | ; Wednesday, August 20, 1997 — North Ste News — 47 Ready, set, train for relay By Charmaine Crooks Contributing Writier ONCE again, I am honored to be the honorary chairperson of the Lions Gate Hospital 9-1-1 Relay and help you prepare for this fun communi- ty-oriented event. Whether your team plans to walk, jog or run in this year’s event, you may want to begin planning a specific training program now. Always consult with your doctor or a qualified profes- sional before you begin any fitness. rogram if you aven’t exorcised for some time or are recovering from injury or ill- ness. Here’s a few “fitness tips” to get you started on your way. wm Try to set realistic and att- ainable goals which you can accomplish - at’ a- comfortable pace. @ Establish a routine. that includes a varicty of exercises performed continuously for at least 20 minutes, three times per week. @ Drink pienty of fluids, even if you don’t feel thirsty before, during and_ after exercise. w Ensure that you have the proper equipment and footwear for cach . exercise you are performing. w Ease into a new pro- gram slowly and. listen .to your body; if it doesn’t feel involving family and friends in activities. _ tight, sto oe g’ Make fitness fun, . by ; @ Walking exercises more. than 250 muscles. Bl. -orary chairperso , of ths. Hospital, 9-1-2 ‘ Relay on Sunday, Ing. “Sept. 21. call she . 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