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26 - Sunday, October 13, 1991- North Shore News

Get your heart beating at N. Shore walkabout

THERE HAS never been a better
time to get your heart-beat up and
have fun at the same time.

On Sunday, Oct. 20, various
focal governments and agencies
‘are teaming up to offer the North
Shore Walkabout; an event
featuring guided walks of parks

. and neighborhoods: throughout
North and West Vancouver. ~

The 20 walks are all free, and
range from a heritage tour of Up-
per Lonsdale to 2 look at the big
trees of Lighthouse Park.

‘Other areas to be explored in-

Join
workshops

NORTH SHORE Continuing
- ‘Education is offering a variety of
‘workshops on Saturday, Oct. 19,
*. that will help you add a Personal
» touch. to your Christmas gift giv-

ing,
Ana Williams will teach you the
. technique of making creative cards
a (O-5 13) | and Irene Poskitt will help
. “you write ‘your special messages in
an italic hand (CT07).
-. «For something truly unique, try
making. handmade gifts. in
gingham . and
- Christraas ornaments in soft’ fimo

(CT49) - or. beautiful square-link .

bracelets (CT45).

“. "vo add: thé - finishing touch to
your "gifts, Elena Kasteel will teach

:., you.to.make attractive bags and

"_” boxes ag well as party crackers for

- New Year’ 's celebrations (X%C04).

“If you-are enjoy sewing, . the |.

advanced serger class (SW53) will
‘help you finish garments and gifts
professionally. Short-cuts and

“ee -professional tricks in Franca Mar-
:-giali’s .“Sewing -Made . Easy’® . will .

~ be timely for those planning to

‘sew their Christmas gifts.

2. These ‘and many cther Satur-

day, Oct.'19 classes will be held at -

lace (XC24),-

th

clude Cates Park, the Seymour
Demonstration Forest,
Maplewood Flats, Grand Boule-
vard, Capilano River, Dundarave,
Ambleside, Cypress Falls and
Lower Lonsdale.

For a complete listing of walks,
their themes and length, meeting
places and a registration telephone
number, see the advertisement on
page 26 of today’s newspaper or

a

il 3

JOIN

rs if

7

77 a |

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NORTH VANCOUVER
984-0331

i ff Fr

if

call 983-6718,

Jean Thompson, coordinator of
Heart Smart North Shore, says
the event was conceived when her
organization was trying to think
of ways to heighten awareness of
“heart health’? and the resources
her two-year-old agency can offer.

Since that time, the project has
grown to a joint venture co-spcn-
sored by the parks and recreation

US...

on the

NORTH SHORE
WALK

departments of the three North
Shore municipalities, the North
Vancouver Recreation Commis-
sion, the GVRD Parks Depart-
ment and Parks B.C.

People from these agencies, as |

well as other North Shore
residents, will lead the walks and
pass on information in their area

of expertise, whether it’ be the.
social history of an area or its-

Sunday, October | 20, 19%

do your heart a favour: take a guided wall
GG Explore’ your neighbourhood park with .

: friends and neighbours |
(7 Join new friends on a special interest walk
Discover the wonders of North Shore Trails

526-32
926-3266
_983-471

1.5 brs.

1,5 brs. North Shore 2

If you have any questions or + rama Hie to volunteer

Apropeinte tootwoa: for walking royured, Dress for the wosther.

Parks and Recreation De
Parks BC. and

sored by...
t, North Vancouver

.V-R.D. Parks Department

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natural environment.
““We hope that some people will .
not only learn where these waiks

are, but make them part of their: --

regular routine,”’ says Thompson. ~ .

People are invited to ‘bring.
friends or family to the walks, or, ,
if preferred, set their own route.

In the. latter case, such groups can...

call 983-6718 for help in fi nding ¢ a
guide.

‘Choose from the walks below or plan your owa walk — with your
_ School, your friends or your community group. Let us know oe

mary eens
of Norits Vanoouver Parks bopertmoent tet of North Vaooguver Pacis Department.