From page 23

Sit Fit. Challenging chair workout
using weights and rubber bands. Mon.
& Wed. YS am. West Vancouver
Seniors’ Activily Centre. Info: 926-
4375.

Tennis for seniors aged 55 yrs. &
alder. North Shere locations, 9 a.m. 1
p.m. Info: 985-2036.

Bingo. 1:55 p.m. Volunteers needed.
Silver Harbour Centre, N.V. Info: 980-
2474,

Seniors’ Ose-Stop Line. Call for infor-
mation about health, housing. trans-
portation, support groups, meal pro-
grams, financial & legal msues, ete.
Weekdays 9 a.m.-3 p.m. Info: 983-
3303.

Hostess volunteers needed Gaily at
Siiver Harbour Centre. Info: 980-2574,

Stamp Club. 2nd & 4th Monday each
month. 1-3 p.m. Silver Harbour Centre.
Donations to city library juniors. Into:
Faith Sagar, 985-3580,

Yoga. 6:30 pam, W.V. Seniors’ Activity
Centre. Info: 926-4375,

NLS. Diners’ Club. Meal program for
seniors, Three-course dinner. two
evenings per week in the company of
others. Info: North Shore Home Support
Services Society, Maggi or Hilary, 984-
9511.

TUESDAY, NOY. 22
ONGOING EVENTS:

North Shore Keep Well free drop-in
program. Massage, relaxation, nutri-
tion, counselling, Walking club, 9:30
a.m.: hands-on program. 10:30 a.m.:
Lions Manor, 4290 Naughton Ave.,
Deep Cove. Info: 988-8138.

Eldererobies. Work-out session for
seniors, 10-11 a.m.. Tuesday &
Thursday Delbrook Recreation Centre.
Info: Christine Cofbow, 926-2730.

"+ Music lectures. 11 a.m. Vancouver

Academy of Music. Info: 987-0607.

WEDNESDAY, NOV. 23

“Together Against Violence” cider
abuse video and discussion. 1-3 p.m.
Silver Harbour Centre. N.V. Info: 980-
2474,

Send in your event listiags,
ONGOING EVENTS

North Shore Keep Well free drop-in
program. Silver Harbour Centre, 144
E. 22nd St., N.V. Exercise, 9:30 am:
walking club, 9:30 a.m.: hands-on pro-
gram, 10:30 a.m. Hot lunch available at
noon. Pharmacist in attendance. Info:
980-2474.

Men's Club. Meets weekly. Guest
speakers. Lunch available. New speak-
ers needed for future meetings. 10:3(
aem.-12:300 pan. North Shore
Neighbourhood Hous Zast 2nd St,
N.Y. Info: 987-8138,

Square Dancing classes: 40 p.m.
YMCA, 1735 Inglewood Ave., W.V.
Info: Doreen Sillery, 987-5397,

Senior cyclists, 9:30 a.m, Weather per-
mitting. W.V. Seniors’ Activity Centre,
Info: 985-5038.

Free. Seniors® drop-in bingo, N
Neighbourhood House. Everyone w
come. Home-made treats. Info: 987-
ST38,

THURSDAY, NOV. 24

Send in your event fistings.
ONGOING EVENTS

N.S. Keep Well free frop-in program.
W.V, Seniors Activity Centre, 840 &
9:15 a.m. mild exercise: 10:30 am.
hands-on program: 11:30 a.m. hot hunch
available. Info: 926-4375,

Every 3rd Sunday each month. Seniors*

Social Tea Dance. 1:30-3:30 pum, WAV.
Seniors’ Activity Centre, G95 21st St.
WAV,

Bingo. 1 p.m. Silver Harbour Centre,
NN. Info: 980-2474,

North Shore Chapter of North
American Chronic Pain Association
regular meeting for support and self.
help. Infos Joun, 985-8304.

“The hazards we face in
normal road conditions

FRIDAY, NOV. 25

Send in your event listings.
ONGOING EVENTS

N.S. Keep Well free drop-in program.
Karen Magntissen recreation centre,
2300 Kirkstone Rd. NOV. Exercise.
O20 am... walking club, 8:30 gam.

are magnified a hundred

times on icy roads.
We need to think
about road conditions
and give ourselves

that extra ten minutes

to get where we are

going. And when visibility °

is reduced, we have to

reduce our speed. It's
‘good Road Sense.
- You can learn more
“by giving us a call.”

Charlene Roth,
BC Claims Adjuster

hands-on program. 10020 aim. info:
OS87- 7529

Alternate Fridays. Seniors” Tahe-A-
Walk program, Advanced level) Good
footwear essential. North Shore loca
tions, 9 ame d pam. Info: NUS,
Neighbourhood House, 987-8138.

NUS.
2nd St.

Craft circle. F-300 pam,
Neighboushood House, 225 E

NOV Retrestinents. Craft supplies.
donstians Welcome, Volunteer instruc:
tors needed. Into. OS 7-8 TAS,

Tien to the first pawe of classifieds for
more tpeoming eveats. Foe arts and
entertaamment listings see the Around
Town columa in Weduesday's North
Shore Now section.

ney.

,oaving
Pe ae

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