FOOD Lemon adds flavor to Moroccan lamb dish From page 39 red pepper. Simmer, uncovered, for 10 minutes. Add the chicken breasts, tomato, raisins and | tablespoon of the coriander, pushing down lightly to be sure the ingredients are covered by the liquid. Simmer, covered, for 10 minutes more. Salt and pepper io taste. Serve hot in deep soup bowls on top of rice, noodles or couscous, garnishing the top with the re- maining coriander. LAMB TAGINE (Serves 4-6) This is every bit as good as the lamb tagines you will find in Moroccan restaurants. 2 pounds benetess lamb shoulder, cut into l-inch cubes _ 1 teaspoon salt . _ 2 teaspoons freshly ground biack pepper teaspoon saffron threads, crushed, or 2 teaspoon saffron-colored powder - 1 teaspoon ground ginger _ 2 garlic cloves, peeled and crushed - I -large- yellow enicn, peeled and finely chopped - ‘Small, bunch of parsley, finely chopped (optional) - . 4 tablespoons oil Ya preserved lemon, diced, no ’ pulp (avaiiable in Middle Eastern markets). 0 2 teaspoons ground cinnamon ' V% cup honey . 2 :tablespooas orange-blossom water (available in Middle Eastern markets), oo a .GARNISH: . - _ 1 tablespoon sesame seeds 6. ounces blanched slivered aj- monds.. . ” -In a 6-quart pot. put, the lamb, salt, pepper, saffron, ginger, . garlic, onion, optional parsley and: 3 tablespoons of the oil. Add 2% cups water, enough to barely cover. : : Simmer, covered, for 14 hours, - or until the meat is very tender. Add the preserved lemon and cinnamon and cook, uncovered, for another 15 minutes, then add the honey and the orange blossom water and cook for a few minutes more until the sauce is quite thick and reduced. Salt and pepper to taste. . Just before . serving, toast the sesame seeds and almonds in a frying pan in the remaining table- spoon of oil, then sprinkle them over the meat. | > Symphony of Fire show kicks off RESIDENTS OF the North Shore don’t have to worry about traffic diversions or swarms of people flocking to the waterfront as the Benson and Hedges annual Symphony of Fire gets under way tonight. Some of the best views of the largest musical fireworks competi- tion in the world will be from numerous North Shore locations — Ambleside Beach, Waterfront Park and apartment balconies beginning at 10:15 tonight. This year Australia, the United Kingdom and Canada are com- peting for the gold trophy. First up is Australia, which won last year’s event. if you are 55 or better: Our Senior Citizen Day is a great way for you to buy all the things you want for yourself or your grandchildren. Since some of you look younger than you. are, just bring proof of age (Senior Citizen’s card, birth certificate, ‘driver’s license, etc.) Thursday, July 30th — Shop the day away! Free Tea or Coffee for Seniors at Sears Capilano Mall Store. Discount does not apply to catalogue items or our already low priced advertised items or already reduced non-advertised speciais. NOT INCLUDED ARE; cosmetics, fragrances, major appliances & microwaves, office equipment, photography and photographic supplies, custom-made drapes, stereos, TVs, videos, installation and installed home improvements, licenced concessions, Sears bookstore, Sears ‘Travel, Portrait Studio, Ticket Sales, Scotchguard® , watch repair and gift certificates. ONE DAY ONLY Personal Shopping Only! SEARS Free Parking CAP. WLANO MALL your money’s worth... and more Sp = 4Ae PSEA LPL os