FRUI isn’t a big item on my shopping list, except for things like apples (for sausage casserole), and bananas (to accompany the curry), lemons, of course. But fruits otherwise represent dessert, and dessert represents carbohydrates, so mostly I resist the kiwis and the fresh pineapples whose flavor I love. And I use the excuse, in the case of pineapples, that I don’t know how to buy one fit to eat. An article in the current “Food and Wine” magazine laid out some ground-rules for people like me abont tropical fruits generally, so I threw caution and «the bathroom scales to the wind and decided a fruit salad would be a better com- panion to the cold ham than the customary potato-and-' § hard-boiled-egg. Pineapples, they said, should be quite yellow all over, and the leafy crown dark green and upstanding. Well, if you grew them in the back yard you might be able to achieve those conditions, but the poor things have to be packed and shipped and unpacked and piled for display, and every crown in sight looked dejected. There was indeed a nice yellow one, though, and the very base of the crown was still Dilled zucchini FROM PAGE C10 Thousand Island Pickles 4 quarts sliced cucumbers 4 medium sized onions, sliced 2 sweet red peppers, cut into slices 1 green pepper, cut into strips 3 cups sugar 3 cups vinegar 1 Tbsn dry Mustard 1 Tosa Turmeric “% cup salt 2 Tbsn Mustard Seed Combine all ingredients. Heat to just below the boil- ing point but do not boil. Fill hot sterilized jars, leaving ‘1 inch headspace. Seal. Makes about 7 pints. Dilled Zucchini Slices 6 pounds zucchini, trimmed and thinly sliced 2 cups thinly sliced celery 2 large onions, finely chopped “ cup salt ice cubes 2 cups sugar 2 Tbsp. Club House Dill Seed 2 cups white vinegar 6 cloves garhe, halved Combine zucchini, celery. omons and salt in a large bowl, place a layer of ice on top. cover bow! and let stand Jhours. Drain well Combine sugar, Club House Dill Seed and vinegar invA saucepan and bring to a bol starring constantly Stir in zucchini mixture and heat mst to a full both, stirring several times. Ladie hot zuc- chink mixture into hot sterilized jars. Place 1-2 pieces of garlic in cach. Scal immediately. Makes 6-7 pints, Pe ] - the kitchen ranger by Eleanor Godley dark green, so I took a chance, and scored. Very juicy, sweet and fragrant. If you use a plain glass bowl, your salad looks very elegant and appetizing if simply layered, not tossed. With a base of pineapple chunks, then layers of fresh whole strawberries, chunks of peeled peach and pear, banana slices sprinkled with Kirsch to keep them from discolouring, and a handful of skinned green grapes every once in a while you have a sort of fugue of fruits. Let each one scoop up a full variety, then pass the dressing so as not to cloud the bowl. - My dressing was too sweet, composed as it was of mayonnaise, lemon juice, blackberry jelly, seasoned mustard, ketchup and some ginger syrup. I think mayonnaise and = yogurt, rather, with a little honey, perhaps, and garlic. The same article offered what was to me a revelation about bananas — they can be frozen. Only ripe ones, it says, and only if you plan to use them cooked, as. in banana loaves or muffins, or baked in butter and brown SALE SUPER grey/steel blue red or navy Girls Smocked Dresses red and navy with emocking Girls Visa Jeans zinnia, aqua and royal. BACK TO SCHOOL CONTINUES SPECIALS: Kiddo Terry Steepers assorted colors UFO Cord Pants navy. beige. burgundy Boys Brittania Blue Jeans Girls Fashion Fleece Tops Girls Fashion Blouse tatest tat snades Girls Corduroy Skirt burgundy. fuchsia. blue OUTERWEAR SALE CONTINUES WITH 10% - 50% OFF ENTIRE STOCK OF OUTERWEAR SIZES 2-14. SELECTION INCLUDES JACKETS, COATS AND SNOWSUITS Shohane The Fashion Centre for Children Park Royal South Infant canvas running shoe Seersucker Snugli Carrier | * Selection Of Boys And Girls Socks Girls Cord Pant tatest tal! shades Boys Bomber Jacket with Hood - 81268 4-6X sizes 4-6X Kiddo Boys Fleece Jogging Suits sizes 4 6X sizes 4-6X 4-6x 714 sizes 4 6X sizes 4 6X sizes 7 14 sizes 7 14 Girts Fashion Cord Pant in tatest tall shades of -sizea 7 14 -eizes 7 14 eizes 7 14 -alzes 7 14 FASHIONS FROM de STEPHANIE'S 4 ns 926-5616 sugar. Sometimes bananas get away from you, ripening when you don't want thenm to — you can retard this process for a couple of days by refrigerating them; the skins will blacken but the flesh won't, and they'll still go with peanut-butter. Papayas and mangoes are too bland for my jaded palate, but you might want to know that the former should. be as yellow all over as possible, and without blemish. (Green, they make great chutney.) The ten- derizing enzyme they con- tain means they can't be used with gelatine — it just won't set. Picking the best mango, which can be many colours though quite mature, is just a matter of gentle pressure as for a ripe peach. Don't eat their skins. And coconut meat will survive months in the freezer. Open it by baking for 20 minutes in a 350F(180C) oven, then put it into a double plastic bag and whack it with a hammer. Discard the liquid, it’s undrinka ble. And a vegetable peeler will make quick work of peeling off the brown skin. REG. SALE 11.99 5.99 43.00 26.99 % price 12.99 8.99 49 99 29.99 27.99 23.99 27.99 23.99 17.99 13.99 19.99 14.99 16.99 13.99 27 00 16.99 3199 24.99 24.99 17.99 29 99 19.99 14.99 9.99 14 99 9.99 16.99 13.99 Cll - Sunday, September 11, 1983 - North Shore News only until | Sept. 30/83 includes 12 pt. check-up 1. Clean & adjust controts 7. Check blower bett wear, 2. Clean burners tension, alignment 3. Check combustion for fuel 8. Replace'filter efficiency 9. Check amperage draw 4. Lubricate bearing 10. Check for gas leaks e Test for combustion leaks 11. Check electric 6. Test safety shut-off 12. Check flue : SALES & SERVICE 2 70 7789. . CALL.NOW - ’ INTERNATIONAL GAS LTD. authorized Lennox dealer ali a: emits Hed HERA : ie pel PO. 2...B With the Pulse gas furnace you can anticipate a reduction in your regular heating bills by up to 43%. Those Savings continue, month after month. Ultimately, your investment will be totally repaid. And year after year the Pulse keeps on saving. A remarkable Lennox engineering achievement makes it possible. PULSE FEATURES: - 96-98% EFFICIENT ~ SPARK PLUG COMBUSTION NO PILOT UGHT, NO BURNER, O CUMBERSOME CHIMNEY) - 20 YEAR WARRANTY - ATTRACTIVELY PRICED - JUST 4 FEET TALL - MADE IN CANADA - ELIGIBLE FOR THE UP TO $800 C.0.S.P. REBATE - QUIET Efficiency certified and approved by The Canadian Gas Association. LENNOX PULSE see the Yellow Pages for your nearest independent Lennox dealer. cole