Wednesday, January 23, 1991 — North Shore News - 39

‘SHOP YOUR HOME
GROWN GROG 4

CANADA GRADE A BEEF

BLADE §
ROAST

THRU JANUARY 26/91

REGULAR STORE HOURS

MON., TUES., WED., SAT.
9a.m. to 7p.m.
THURS., FRI., 9a.m. to 9p.m.
SUNDAY 10a.m. to 6p.m.

4YNN VALLEY CENTRE ONLY

NON.-SAT. 8a.m. to 9p.m.
SUNDAY 8a.m. to p.m.

NEWS photo Stuart Davis »
TANA SULLOCK (foreground) and friends practise the Sword
Dance in preparation for St. Andrew's and the Caledonian
Society's Robert Burns supper to be held Jan. 26 at Lynn
Valley Hall. The event will feature traditional Scottish fare and
entertainment as well as speeches from the two North Van-
couver mayors. The fun starts at 7 p.m. Call 988-8808 for
tickets.

It's easy to create
beautiful rooms
with Mills *
CareFree Latex!

CareFree
Flat ‘S14.
Washable

Be a fitness instructor

THE NORTH Shore Family YM-
CA is offering their nationally
recognized Fitness Instructor
Training Course in West Van-
couver at 1735 Inglewood Ave.

This 32-hour BCRPA-approved
course is being offered on Satur-
days.

Learn to conduct safe and ef-
fective fitness classes with the
recognized leaders in the fitness
industry. The YMCA course is
suitable for those who want (to

Seniors get

NORTH SHORE Neighbourhood
House is continuing the popular
seniors chair exercise program for
people 55 years and older.

This active program offers par-
ticipants mild exercises with in-
tense enthusiasm. North Shore
Neighbourhood F: suse is proud to
have Eleonora Krogh instruct the
program, which is ongoing. Krogh

teach classes as well as those who
want to increase their knowledge
to enhance their own fitness pro-
gram.

“Come and join our team of
BCRPA Level HI Trainers and
reap the rewards of learning and
instructing in a fun-filled, profes-
sional atmosphere,"’ encourages
the YMCA.

For more information, call!
Kathy Cunningham at 926-5541.

in shape

ficate from Capilano College.

Seniors are invited to join the
fun on Tuesdays and Fridays be-
tween Il a.m. and noon. The fee
is $6 for three months or 50 cents
per drop-in visit.

For more information phone
987-8138 or drop by the Neigh-
bourhood Huuse located at 225
East 2nd St., North Vancouver.

§ Manufacture
B Our Own
g Paints

DESIGN
HOUSE
Latex Ceiling
Paint

ALL
WALLPAPER

Our 61st Year
Sixty-one years is a long time

for a family business to remain Ry tere gpatter ¢

independent from the conglomerates. .

producing paint in our own plant with quality and good
value as our goal. We are now in cur third generation of
family management. Mills remains dedicated to your
needs, and we e thank J ou for ‘your Patronage.

Reg. $25.98

SALE Paice 1b, ef

CareFree
Velvet Latex
Seragins te

Very litte spatter 5
neg ne O08
BAe PRICE

Hi Hiding Serubbeble :

A ti
rand good SALE PRICE

CareFree

Semi Gloss
Hl Hiding Scrubbable

Very we apatter 5
"aace price 21.90 |
SALE PRICE

colors higher
in price

3.78L Plus GST

L Plus GST p

3.78L Plus ast

3.78 L Plus GST
Deep and accent

!

Sample book prices.
(Fabrics not included)

earned her fitness instructor’s cer-

HEARING
LOSS?

See us for good hearing
aid service — sales, repairs,
batteries and advice.
Government Licensed.
ASK ABOUT OUR
TRIAL SERVICE.

North Western
Hearing Centre

Hours: Mon.-Fri. 9-5
Sat. 9-1

MILLS PAINT SALES L7D.

Sale Starts
somwcceee’ Thursday, dan, 24

QUALITY GUARANTEED: If you are not completely
satstied with any Mills product, return it for replacement or full
refund Guarantee 1s limited to replacement of tte product only

Retail Stores

VANCOUVER: 2971 West Broadway + 736-4626 SUAREYI/DELTA:
2066 Commercial Drive + 255-7535 FACTORY STORE-DELT.

:
985-5552 | & N. VANCOUVER: 307 Lonsdale Avenue « 965-6354 S. SURAEV/WHITE ROCK: 2380-152nd Street © 538-0408
| VICTORIA: 3172 Douglas Street « 385-8794 TSAWWASSEN: °1135-56th Street « 943-5515
‘. oS RICHMOND: ‘7973 Alderbridge Way * 278-3711 LANGLEY: °1-19950 Willowbrook Dr, «534-7385
1910 Lonsdale 4 BURNABY: 7832 Edmonds Street » 524-3534
North Vancouver

THESE SALE PRICES |
AVAILABLE AT ALL
MILLS STORES

*8233 Scott Aoad + 594-3577
8390 River Road + 946-2005

CLEARBROOK: 6-22442 Dahlstrom Ave. + 852-6468
COQUITLAM: °2566 Barnet Highway + 461-1447 PENTICION: Penticton Plaza + 492-5723
“"SURREY-FLEETWOOD: 106- 15428 Fraser * Highway « 581. 7575

en Sundays