IN RESPONSE to a recent health club survey, the three North Van- couver recreation centre health clubs are expanding their services by increasing the hours of the health and lifestyle consultant. The benefits are immediate for both new and long-time members. Free to any new member is a cne- hour consultation session that will introduce them to the basics of the B.C.A.A. APPROVED fava C Northshore 700 MARINE DRIVE NORTH VANCOUVER F-A-S-T COLLISION REPAIRS CALL THE PROFESSIONALS AT “JAVCORMOTIVE” 1959 LTD. FREE RENTAL COURTESY CARS — A.R.A. CERTIFIED 1.C.B.c. VENDOR FOR ALL MAKES Ta QUALITY WORKMANSHIP AVLORIMIO: . TRUSTWORTHY SERVICE 174 PEMBERTON AVE. consutration NORTH VAN OR APPOINTMENTS 1463 BELLEVUE AVE., WEST VANCOUVER STARTING rom $4.8 440 Available Equipmant: + 26 lite ~ avaiable © 3 tia 46-10 valve — avarable * Dual alt conditioning - anidabhs © Courtosy gluns « avaiiatile © Towing pack (up 10 4300 Ibs) ~ available * 4X4 ~ avalible © S apd tans ~ © Auto trans ~ available «© AS brakes ~ z2bindard © 15° wheel ~ avhduble © Mag wheela - avulladlie eS & 7 seater - avaiable YOU CGUAD WIN $25,000. ASH YGUR SALESMAN FOR DETAILS. weight room equipment and will outline how to set up a personal- ized fitness program. In addition, new members will receive an information package selected to help them start toward an integrated and holistic fitiess program. The consultant is 2 person train- ed in many areas of fitness and lifestyle counselling. Resides being an expert in aerobics and strength 985-7455 ga CHRISSY’S | is moving GRAND REOPENING DECEMBER Ist Save up to A0)% off Selected items only Dec. 1/89 CHRISSY’S CHILDREN’S WEAR 926-8737 Man Mite ve dn vest ve San La 987-4458 ee Peete LIFESTYLES & yt North Van heaith clubs expand services training, the consultant knows about flexibility, nutrition, recent trends iu the field and how best to get started on a fitness program. According to recreation pro- grammer Slizabeth MacGregor, nerself a trained fitness appraiser, “*Many people think a health club membership is only for the young and fit. While it’s true that the weight room is a great place to work on muscular strength and endurance, it’s also the ideal place to work on your basic fitness if also a facter. in 1989. ___ PREMIUMS Auto insurance premiums for 1990 have been increased by no more than six per cent fer two-thirds of B.C.’s claim-free motorists as a zesult of changes to Autoplan for 1990. In dollar terms, this means variations ranging from premium decreases of about $15 to increases of around $60 for these motorists. Changes include major adjustments to rating territories, increased “No-Fault” Accident Benefits and the annual “aging” of some vehicies. The impact of 1990 claims cost increases is These changes and increased claims costs mean that ICBC will need an estimated 4.8 per cent more money in 1990 than Other claim-free motonsts, such as those who have their vehicles rated for pleasure use only or who live in some of the | newly defined rating territories, will see their premiums rise seven to thirteen per cent, Premitins for Compulsory and Extended Third Party Legal Liability coverages combined have been increased by six per cent for new and renewal policies as of January 1, 1990 Underinsured Motorist Protection and Comprehensive coverige also rise by six per cent, Premisinys for Collision and Specified Perils coverages remitin unchanged, you haven’t been at it for a while. Many people come to the weight room first, before getting involved in a sport like skiing and tennis, and those who do geaerzily avoid the serious injuries that often come with doing too much, too fast.’’ Adds MacGregor, ‘‘People will also find camaraderie in the health club and find they’ll learn from others faster and stick with it longer than if they tried to put their own program together.” This new one-hour introduction Se eae 1990 Autoplan Changes WHAT'S NEW? Dey Territorial changes mean increases over and above the general increase in some communities and contribute to either decreases in premiums or less of an increase in other areas. Oe “No-Fault” Accident Benefits have been increased for auto-related claims, occurring on or after January I, 1990, resulting in injury or death. G@7 For those who qualify, disability benefits for an employed person have been increased io $200 per week from $145, Oar The limit of liability for medical and ihabilitation benefits has been increased by 50 per cent io a maximum of $150,000. Ogre The maximum amount for funeral expenses has been doubled from $1000 to $2000. Oem To reduce fraud, proof uf identity is now required for most Autopl!an transactions. FINES & __DRIVER POINTS OS Motorists caught violating traffic rules are now required to pay fines in addition to being assigned penalty points and charged Driver Paint Preaiuins, ar Drivers with five points or more are billed fer points eecorded” ‘na twelve month review period. Up to December 37, 1989, the twelve month review period | starts fourteen months prior to the ddiver’s birthday (coming if forward twelve monty) but as | of January 1, 1990, the review period will start E7 months prior tothe divers birthday to allow for recording and processing tine. is just the beginning of expanded service in the weight room. Besides the introduction, the rec centres are increasing the hours of the consultant, and starting in the new year, a full-time consultant will be hired to coordinate activities in the three health clubs and be available to members for counselling on an ongoing basis. For more information or regis- tration cal! 987-PLAY or any North Vancouver recreation cen- tre.