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page 18, September 25, 1976 - North Shore News

MRAMGMRNUUURUNRLARRUENUEERRURRAQUUUEEERRRUUU

The winner of our recipe
contest this week is Mrs. J.
Goff of North Vancouver with
her recipe for -*‘Baked Rum
Bananas’’. Mrs. Goff wins a
voucher for $10 worth of
meat of her choice from the
Town .Butcher Ltd., . Lynn
Valiey| Mali, 1254 ‘Lytin
Valley Rd., North Van.

You could be our next
winner. Send your favorite
recipe to the North Shore
‘News, #202-1139 Lonsdale
Ave., North Vancouver, B.C.
V7M 2H4.

‘HOUEUEUUURONNODUOEUENONEADUONHEATEANATUMN

ake

Baked Rum Bananas

% cup butter or margarine

1 cup tbsp. lemon juice

4 medium bananas, peeled
‘halved crosswise

% cup packed brown sugar
Light rum CC; .

Y%, cup heavy cream ©

1 tbsp. confectioners’ ‘suger .

Melt butter with reskin
juice in 12 x 8x 2-inch baking
dish in 350% F. oven. Place
bananas in pan and turn to

coat with butter mixture.

Sprinkle with brown sugar
and bake 20 minutes, basting
_ once. Sprinkle with 2 table-
spoons rum and bake 1
minute longer to heat. In
small bowl
confectioners’ sugar and 1!
teaspoon rum until stiff

eaks form. Serve over warm fi

ananas. Serves 4,
J . Goff, ‘
. 349 W. 21st Street,
North Vancouver

eat cream with .

if you’ve been freezing and canning foods this
" summer, you might like

to try your hand at two

different methods that will add variety to your
store of home preserves. These are smoking and

ak

drying, two of

the oidest,

most efficient and

Simplest methods of preserving fish and fruits.

Smoking salmon and other
_ fish was once the best way to
preserve them.
smoked salmon is a delicacy.
' Likewise, fruit was originally
dried to preserve it
winter. Today, fresh fruit is
available year round, but
dried fruit is a favorite ‘snack
or dessert of many ‘people --
and of the lunchbox set in
particular. And, of course, by
drying your own ‘fruit and
smoking your own fish you'll
cut. the cost ‘of these two
items substantially.

There are several methods
of : drying;. ‘including sun

drying, which is difficult in.

the Canadian climate, cabi-
net drying, sulphur drying,
and smoking ard curing.

CURING FRUIT

The best way to cure fruit
in this country is to use a
drying cabinet. Essentially,
this is a wooden box with
cleats to hold the drying

trays and.a heat source at the

987-3333

Nowadays.

for .

bottom. A home drying
cabinet or dehydrator is easy
to build. The new Ortho book
**12 Months Harvest’’ gives
complete plans for an inex-
nsive, simple-to-build de-
ydrator. ;
Let’s .take pears to illus-
trate the fruit-drying pro-
cess. First, select d
quality, unblemished, ripe
pears. Peel them, core them
and cut them in halves.

To retain their color, they
should be ‘‘sulphured’’.be-

fore drying. To sulphur the

pears, place the fruit sections
close together on drying’
trays. Stack the trays on top
of each other, using blocks of
wood , or. thread spools to
sepatate them. —

Next you'll ‘need a coffée
can in which to burn the .
sulphur. Put one teaspoon of
sulphur per pound of fruit in

the can and place it next to -
Before .

the drying trays.

setting light to the sulphur,
find a cardboard box large
continued on page 19

988-3333

" HOLLYBURN “TAXI

cet ‘921 €. 16TH
"NORTH VANCOUVER

922-2222

(922-4101

"Real 1 Sootish Flavour

Marketed across Canada by Canadian Schenley Distilleries Lid,

{ Have A Big Scoop Breakfast! |

Omelette

Your Choice of
Mushroom,

& Toast 0

1 Bacon. or —
Ham With Hash Browns

Bacon & Eggs |

With Bacon or Ham,
Toast & Jam

Beat & Eggs|

$300

Steak Sandwich

. $995 ;

Lote of owner Good Things To Eat And Drink | 7

Park Royal
South

Big Seaop Family Restavrent Wott

A taped Book Service for
visually and physically hand-
icapped people are available
through the seven-member
libraries of the Greater
Vancouver Library Federa-
tion.

“The more - than. 2,000 J

different titles in the coliec-

.tion range from ‘topics such
mysteries, .

as. romances,
westerns, science fiction and
non-fiction, which have been
taped on cassettes.

Relatives and friends in-” |

terested. in making these

facilities available to the

handicapped should — call

Janet Freeman at the Great-, |

ver Vancouver Library Fe-
deration, 251-1147 or write,
1105 Commercial Drive,

Vancouver, B.C, VSL 3X3... |

~

a nen ON NE TEE ee oe OT
eS ton be . Lom

7 DAYS A WEEK — — 4:30- MIDNIGHT |
There “IS” a difference between BAR-B-Q CHICKEN and f
DEEP FRIED CHICKEN. Come and find out-for yourself and — fj -
Bring the Family). Evary Sunday - Ladies: Day- Free Surprise!!!

. ‘Barbecue Ribs eS ve -
Barbecue Sausages . Full Facliitles

go

“AN ABSOLUTELY .
». SPARKLING PERFORMANCE”
DONT MISS IT.