34 - Sunday, Nov. 1, 1992 - North Shore News WHAT’S ON FOR SENIORS MCNDAY Noy. 2--Ongoing. N.S. Neighbourhood House keep-well program. Free drop-in for adults over 50 yrs. Walk- ing club, 9 a.m.; hands-on program, 10 a.m.; exercise, 10:30 a.m.; relaxa- tion, 11:30 a.m.; hot lunch at noon. Info: 987-8138. eee Nov. 2--Ongoing. Yoga for everyone; 6:30-8 p.m. Info: W.V. Seniors’ Ac- tivity Centre, 926-4375. eee Nov. 2--Ongoing Mondays and Thursdays. Bingo. 1:15 p.m. Silver Harbour Centre. Info: 980-2474. eee Nov. 2--Ongoing last Monday each month. Free legal advice for low- income seniors. 1-3 p.m., Silver Har- bour Centre. By appointment, 980- 2474, eee Nov. 2--Ongoing Ist and 3rd Monday each month. Salvation Army’s Over- 60’s Club. Noon. The Salvation Army, 105 W. 12th St., N.V. Everyone wel- come. Bring a sandwich, beverages supplied. Info: 988-2392. eoe Nov. 2--Ongoing. N.S. Diners Club, meal program for seniors. Three- course dinner, two evenings per week in the company of others. Cost $4.25. Info: N.S. Home Support Services Society, Maggi or Hilary, 984-9511. eee Nov. 2--Ongoing. Bingo, 1:15 p.m., Silver Harbour Centre, 144 E. 22nd St., N.V. Info: 980-2474. TUESDAY Nov. 3-N. Van District Residents 55-Plus Housing Survey. 1:30-3:30 p.m. St. Richard’s Anglican Church, 1398 W. 15th St., N.V. People who can’t attend are still invited to par- ticipate, call for info, 985-3852. eee Nov. 3-Ongoing. Ballroom dancing for everyone. Info: 926-4375. ee0 Nov. 3--Ongoing. N.S. Keep Well free drop-in program. Massage, relaxation, nutrition, counselling. Walking club, 9:30 a.m.; hands-on program. 16:30 a.m.; Lions Manor, 4290 Naughton Ave, Deep Cove. Info: 987-8138. eee Nov. 3--Ongoing. Music lectures for sts. 1] a.m. Van. Academy of Music. Continues as long as interest. Mr. Goldberg of Van. Academy co-ord. Info: 987-0670. WEDNESDAY Nov. 4-November Birthday Party. With birthday cake & the video The Sea Gypsies. 1:45 p.m. Silver Harbour Centre, 148 E. 22nd Si.. N.V. Everyone welcome. Info: 980-2474. @ee Nov. 4--Ongoing. Square-dancing classes; 4 p.m.; YMCA, 1735 In- glewood Ave., W.V. Info: Doreen Sillery, 987-5397. eee Nov. 4-Ongoing. N.S. Keep-Well Program. Free drop-in program at Siiver Harbour Centre for adults over 55 yrs. Exercise, massage, relaxation, counselling. 9:30 a.m.-12 p.m. Small fee for hot lunch, 12-! p.m., walking club meets 9:30 a.m., hands-on pro- gram, 10:30 a.m. Info: 980-2474. eon Nov. 4—Ongoing. Senior cyclists meet at 9:30 a.m. at W.V. Senior Activity Centre, 22nd Ave. & Marine Dr. in W.YV. No riding if it is raining. Info: 985-5638. eee Nov. 4—-Ongoing. Seniors’ bingo. N.S. Neighbourhood House, 225 E. 2nd St., N.V. 1-3 p.m. Free drop-in in- cludes refreshments. Everyone wel- come. Back-up volunteer bingo caller needed. Info: 987-8138. Ge THURSDAY Nov. 5-N.Van District Residents 55- Plus Housing Survey. {1 a.m.-1 p.m. Delbrook Community Centre, north & south buildings, 600 W. Queens Rd., N.V. People who are unable to attend are still invited 10 participate, call for info, 985-3852. , "92 SPACE CAB 4X4 see’ $15, 980 PRICE eee Nov. S-& #2. Christmas Baskets Workshop. 2 sessions. $3. Silver Har- bour Centre, 144 E. 22nd St., N.V. Pre-register: 980-2474. eso Nov. 5--Ongoing. classes, 10-11 a.m. Info: Delbrook, 926-2730. nee Nov. 5—Ongoing. N.S. Keep Well free drop-in) program, 8:40-11:30 a.m., W.V. Activity Centre, 21st & Marine Dr., W.V. 8:40 & 9:15 a.m. mild ex- ercise; 10:30 a.m. hands-on; 11:30 a.m. hot lunches {call for info). Info: 926-4375. Seniors’ fitness recCentre eee Nov. 5~—Ongoing. Seniors’ drop-in. Pick-up at Lions Manor or arrive on your own. 1:15-3 p.m., recCentre Ron Andrews. Info: Phyllis, 929-8937 or John, 987-PLAY. eee Nov. 5--Ongoing. Bingo, 1:15 p.m., Silver Harbour Centre, 144 E, 22nd St., N.V. Info: 980-2474. eee Nov. S—Ongoing. N. Shore Chapter of North American Chronic Pain Association (NACPAC). Regular meetings for support and self-help. Info: Joan, 985-8304. SE FRIDAY Nov. 6-—-Ongoing 2nd and 4th Friday each month: seniors’ Take-A-Walk program. Advanced walking program for seniors; good footwear essential; N.S. locations. 9 a.m.-i p.m. Ino: N.S. Neighbourhood House, 987- 8138. eee Nov. 6---Ongoing. Craft circle. 1-3 p.m. N.S. Neighbourhood House, 225 E. 2nd St., N.V. Refreshments. Donations of craft supplies welcome and volunteer craft instructors are needed. Info: 987-8138. CE SATURDAY Nov. 7--Ongoing. Vancouver rape relief training session for volunteers. Info: 732-8212. 1989 TROOPER LS 34,000 km, 5 speed CALL FOR DETAILS : RUSREES EHAGDON 294 i 831, Introducing the FREE BOOKLET One often hears Canadians com- phaining about the by tax they pay. What als do not realize is uhat simply by structuring theic investments care- fully. they can pay Sar Jess tan. This guide will provide you with ideas for saving tas through your investment progeam. Call today to receive your com- plimentary booklet. Mark Osachoff 661-7433 ScotiaMcLeod Tarte masineet where wnce 1921 IS JUST THE) TIP OF THE iCEBERG! HITACH world’s smallest CAMCORDER — that weighs just 1.3 pounds. * LCD color viewfinder « Electronic image stabilization Hi [8ldigital signal processor 16x digital zoom 4 | A'DIVISION OF GENERAL. FECHNICAL Ss 2021 Bollartor: Highway, North Vancouver 929-1 938. DON’T SMOKE