_ NERS SA MN SRY PEER NUTELLA ERISSE SEE BPNEAES ey. g to’ get their: own place, si very: meeting i there’s a raffle, and“. CAPSULE COMMENTS: “Got the hiceoughs?. Here ‘are two ways “10 stop them... 1) hold your ‘tongue ‘ berween your thumb and forefinger and pull forward. 2) swallow.a teaspoonful “of dry sugar. That second one is =P 1 inhibit: the” absorption of ison. (kerbal tea is OK). “ ‘In: contrast, foods high’ in Vitamin’ C help your! body to’ absorb ‘iron from . food and supplements. is t Davies, Pharmacy, we pride our, selves in being ‘able ‘to answer: your questions. If:-we don’t” know.’ the - “answer right away, we certainly have the’: resources to’ find’ it. Give our brand of pharmacy a try! » Harbour’s quarters, meantime. Half-a-million though, to amass what they'll necd for their own quarters, though no one seems down-hearted about it. The latest ominous and depressing _noises from Ottawa don't make them very hopeful of getting help from that source either, but most ' of them lived through the Dirty Thirties and they know how to make do and how to get pleasure from each other’s company with- . out being too fancy.-They all have . - Skills learned the hard way and _ they. know. haw to’ pitch i in and: os ~ help out. If you asked, they'd probably “admit to some envy of Silver “ they’ll do their best: The day I. : % visited, Ben Swankey. was the fea- “ture of the day.’ Ben’s a Research Director with the OAPO,.as well © -as’a freelance. writer and lecturer. - - His great interest is in B.C. histo- "fy, especially concerning ships and shipwrecks; and he can tell’ reat stories. He has ‘another spe ialty that. -many. of: you will: of Lower. Lonsdale’ ie might be a good “appreciate ‘hearing about — he. 7 orks with seniors to. help them preserve their own histories (He'll: ‘describe how he goes about that when he comes to, Elder or College i in. ower strong in B.C. have the clout — we're half-a-mil- lion strong just here in British Columbia and that represents a lot of votes. He feels strongly that we should focus that strength in defending our. povernment money which is not a gift, but was hard earned. We endured “relief” in the ‘depressed years, we sacrificed more than our men in two wars and we should stand up and yell “never again’. Ben says we need our own. Charter of Rights that defines our: position and that politicians cannot foo} around with. Only two per- cent, he claims, of the federal debt :. , can be charged to social | programs. ' Forty-four percent, says Ben, is ° : directly traceable to interest rates, which the Bank of Canada CAN . reduce if they want to, and the’ ‘remainder is the responsibility of big corporations that don’t pay their way. Their “deferred” taxes —— we should be’so lucky —~ ‘amount to forty billion dollars. , He's san ardent man, Ben - o (> Swankey, and com- mitted as a champion ; of his generation. Let '.. ‘the people rise, he- says, and he means “us, the old who hope won't bring them “back to hardship. “The Seniors of - Lower Lonsdale: ‘sound as though they might be a good seed-. bed for his sowing. | +, Their-motto is "Speak *, ‘Up We't re Listening”. ‘on East First, as weil as on St.-'. ‘= Georges and St. Patrick's streets. * They ‘ve initiated action against the " Metro levy and B.C. Tel’s rates. . “They're after the RCMP to help’: : ‘those’ uncertainties, we nust-also”” “wonder. about the structure’ of our: ; ‘medical care; whether coverage is to be shrunk.’ : -. Swankey figures we. need to concentrate our Old Power. We = them get stop Signs, at Fourth Street and St. Georges. : “This is where they live ahd. want to stay: ‘They've contributed over 5,000 hours, of their own time: "iin this past year for the purpose of © “making Lower Lonsdale a safe and “attractive and interesting place for .y, their declining years. : . “> They deserve our salute as well : as our support. the fewer years ahead . I What's happening in our District Municipal Hall Open House Saturday, April 29th fter two years of renovation at 355 West Queens Road, the District Hall is emerging. as a focal point for our community. From the welcoming plaza area and ‘foyer, the ‘ central atrium ringed with easily accessible service departments, to a variety of meeting _ “Spaces for Council and public meetings, the Hall is more than a place for municipal government. Its focus is the citizens sof our © community. In celebration of this closer confection with the . community, we are opening the doors from. . 11:00 a.m. to 4:00, pr m. on Saturday, April: 29th. : ‘Drop i in to the Municipal Hail | Open. Hoisse and "take i in n some of the following events: te 00 a. ™m. * Official Ceremony _ 230 p.m. y Recognition Ceremony f for. Counel mber oS oe . ‘@ look behind the scenes ‘of our ne feces departments ~ from, Engineer - - ) unique display © of the ‘wor Nation artists present Municipal @ view a “Squamish f 4 compare past and heritage. display : : @ find out, more about age encies 4 * active in your community “ @ enjoy. the best of North a vancouve vey ainment --featuring © the ~ en Youth Band - -@ and much more -~ For more in ormation: _ Please call 990-2446. “