_ Page 74, November 29, 1978 - North Shore News ae 7 ; ANSWER: Frozen - food: re: “~ search ,has- suggested that a- good way to defrost a whole bird is’ in” the unopened © freezer wrap, immersed. in_ --. cold water. For this.method . . allow: approximately 1 hour... QUESTION: Ihave a frozen per pound. An. ‘alternate: turkey for Christmas and I method is to defrost in the |. . would like to know the best refrigerator, allowing | app- me . fe Ta mea nS way to .defrost it. and roximately 6 hours pet | rn | a , approximately h how. tong will pound. ‘This would be more ae be take? - 7 2 satisfactory for.asmallerfowl © a a as_.it would. take a very long | oe time’ for “a- large® turkey. a ‘Whole birds ' should: be .: _completely thawed before # _cooking, so start to defrost i in. mpeg . oo A Ag: ef : ‘Plenty. of time. vee S 3875 Pt. Grey Rd. — RE S T A UR A Ni =: ae QUESTION: Does _ "gelatin ‘baild strong healthy finger: nails? ; i . : = ANSWER: No, this . miscon- “Rising food prices. rein- - ” That's’ the word from Max wit meat. We all know what ‘ception ‘probably: arose from force ‘the notion. that. eggs - “Roytenberg.. “General . meat ‘prices are . like -these . “the fact that gelatin. is made provide an economical Manager of: ‘the Canadian days, while we're looking at -from hardened: animal: struc: .source «of | high | quality” Egg. ‘Marketing| Agency eggs costing between 65 and tures “such -as. bones; " “Protein, hat (CEMA) in Ottawa. 75 cents per la by. weight _ hooves: Gelatin’ is an ihcom- * . \ “ . nationwide. at represents - ' plete | ‘protein, ‘since: it: lacks The: Federal Amti-Inflation 7 _ {When one, Sonsiders ithe real. value at a- time. when a some:‘of the. ‘essential amino Board: has: ‘warned ‘con- — ‘ y: _ food basket costs are. rising.’ - . oe economy. and. the: fact..that. ~ og ids, and therefore: cannot sumers. ‘that food | basket there is virtually.no waste, “A 17-item: national survey ig. prices. (that is the. price ‘Of a then. eges we ‘a: ‘natural. 7 last month showed that: food “V7-ttem: ‘food ‘order — choic e. ee ‘the: walue c son: ; ‘prices - are yup; considrably - nationally) are upanaverage _ scious: consumer concerned © after. . i - relatively . ‘stable. F Of 16.5) percent over a about feeding a. summer ‘season. Increases _ : g the family . similar: period ‘just one year well, ” Mr. Ro tenber said. are. led by - sharply” higher Jage.-On: the other hand, egg 7 Oy! g . prices.-for: beef, ‘coffee and aia “prices -..have-. remained “From a _ protein point of some. fresh produce. Further “relatively. ‘constant and in : view, .eggs are. comparable. -increases are predicted over . good supply - _ onan ounce: efor ounce: basis : ‘the: winter months. Cet & ap the seq The one uncesirable eficci representatives . invited: by ‘There are more ‘than 100 if oy of liquid protein diets, loss of the sponsor. “different brands. of » liquid | - ‘og appetite, - can be. severe — protein drinks on the market S Ero oted. so, designed by hore eas : enough to cause nausea and Dr. - Marliss - “said ‘there - to meet an estimated $40 | Maclure’ in 1913, was a while. Protecting trom ; even: vomiting, says a ‘have been. reports. of ab-. million | annual | demand. in designated a heritage & n splatters. University of | Toronto €X-. normal heart -rhythms, the United States, he ‘said. building by the City of # a | ‘pert. oe, . ' strokes, phicbitis, : . _ Vancouver in 1978. This § Special $8. 28 By wo . - dysfunction of certain nerves | The Toronto doctor said. . qudor oe mansion. * " : And those two symptoms and muscles, kidney stones _ that of 44 deaths reported to Through its leaded: win- -are.minor compared to other, and gout, as. well as a the Centre for. Disease dows, the Brock house »- Possible side effects of the. number of highly-publicized Control in Atlanta,. Georgia Restaurant offers the controversial ‘protein-spar- deaths. involving | ‘protein. dieters, m= descriminating diner an ing’ diets. ‘Speaking at the many might have occurred . unsurpassed oo gf ihe _ Kellogg. Nutrition Sym- He said. the: diets: ‘became anyway. “Bay, with the lights of the Posium, Dr. Errol B. Marliss “a North American rage” | West End and the snow- © ‘addressed | nutritionists, when publicized asa However, 15 women, aged ™ capped mountains of the doctors, teachers and ‘medicinal’ approach for the 25 to 51 years, died without ™ North Shore in the 1544 Lonsdale government health obese. evidence of other disease, background. 985-2361 ' . a Enquire about our Christmas & New Year’s Eve . CONT INUED ON PAGE 7 . Special occasions. onl our menu includes _ . &§ | 2 ‘continental dining offers 36. entrees including Seafoods, \ i We want you to meet sf Salads, Lamb, Steaks and many Specialties of Brock: House, are : a xd _ THE BISHOP Cm, "alt avocado filled with Bay Shrimp ' ’ “— . . Lamb Roast wi (rack of lamb trimmed & seasoned with fine horbs, Have _~e red wine sauce & parsley potatoes) Lobster f mciay ‘Fresh Strawberries | MAS a. (served with brown cugar & thick cream) party — Brock House = =s!" iF Word temous | 3675 Pt. Grey Ad. dg Nova Scotia lobster .. ROYAL VAN. | V4 — RY he a c/_ trom 4. 95 wun VACHT CLUB." fg - - ees” _—saaliso: Cooked " = A ete CORNWALL AVE. Y | . {bob ral | * | POINT angye | te x : ed TE " W. ath AVE. he t j W. BROADWAY 4 0 s er ‘| 7 days a week - | : GRANVILLE ISLAND IB 6:30 to.11:30 24 3 ] | 7) ‘Enter off 3rd Ave. West, just under the South end of Gronvitle Eee Brunch wa ““ 1 {¥to3 p.m. — Open Seven Days a Week. 10 a.m.6 pitt. | BROCE nodcsel 687-4531 | | ize — @eadd | Pwencen resTAuRANT) | _ 687- 4228 —_ (eet Le , : CTT we ws ; a AW es Poll nar alin a Fu iit ae vi iw j rt te we we on Gs ee BION, 6 narge ‘ 1 fF we