Spreading out the picnic feas Pron: pase 46 A healthy pienie on Pabour Die doesnt have to bea bow bat caret sticks with a vogurt diy ana bhanker atthe beach Withia tes savas changes, vou can have just as mach tun. vet reduce the tar, calories ard guilt. Here's an alternative tor the hast picnic holiday this summer thats Just as tasty ane ctispy chicken breast, & cup fruit salad with peppy FUMORE. YEARS-Q-PEDIC® LTCHENAID KLAR ERKLINE™ PALLISER RIGID AIRE OVER EUREKA WHIRLPOOL seed dressing, o cap vegenimnan baked bears.) cup potato salads f Gatch rasta cookie up Bit tree trogen VORUEe, and an N cubee duit pice spritzer [his pie totals 836 cdores with Jeffs fron Lat Crispy Oven- Baked Chicken ‘se. flour Lege white eo Nonfat milk 4 oskinless chicken breast halves 26 crashed corn Hake crumbs, seasoned ta taste fia bow) sta tegether flour cee white and milk toomake a bat ter Dip ehcken breast halves inte batter and then coat wid cera fake crumbs Bake tor] hear ina preheated 850 oven nab uncovered baking dish coated with cooking spras Makes 4 servings Wednesday, August 28, 1996 - North Shore News ~ 47 Fruit Salad se honeydew inelon pieces "cantaloupe pieces “g fresh pineapple chunks oe. strawherries 2 Thsp. poppyseed dressing Counbine ail ingiedicnts, lores tocoat fincwath dressing, Mfakes 4 SPS eyetarian Baked Beans 4 e chapped green pepper ] can vegetarian beans in tomato sauce (available in health stores) tcan red kidney beans, drained ‘oe. no-saltadded tamate sauce yA “Sears will deduct an amount equivalent to the GST from your purchase price, Offer applies to in-stock merchandise only in Sears Ratoil stores. Offer does not apply to deferral fees, delivery, maintenance agreement or installation charges, Otfer ends Sunday, September t, 1996. Liquidation items in Clearance Centres ond Cotalogua purchases are not included in these offers. ‘Excludes baby and patio furniture SEARS while quantities los) SEARS Expect more from Sears 2 Thsp. molasses 1 Thsp. prepared mustard Stsp. onion powder Coat amediaint saucepan with cooking spray, place ever median bid heatundl het Add green pep pers and sate J minutes Add beans and romaming ingredients. Reduce heat and simmer, uncovered, 10 minutes or and thoroughly heated Makes 6 servings. Kases Wilsear is a food. wine and travel writer restaurant reviewer and British Columbia contriinier to Pacific Northwest The Beautiful Cookbook. ere cere EL TooDpAY Copyright 1996. Sears Canada inc.