20 - Sunday, Fashion EMPHASIZE dune 7, 1987 ~ North Shore News YOUR TAN Knit a summer pullover From page 19 20) sts. onto a st. holder. Break off yarn, FRONT Work exactly as instructions given for Back until armholes measure 15 (16.5, 16.5, 16.5, 46.5, 17.5) cm. 6 (6%, 64%, 64%, 6%, 7) ins. finishing on a right side row. Shape Neck Keeping patt. correct. Next Row — Using 12 mm. Nee- dle, K.32 (34, 36, 37, 39, 41) sl. the last 12 sts. just worked onto a st. holder, K. to end. Continue on the last set of sts. as en photo submitted THIS COOL and classy pullover knits up like a breeze and shows off your'tan. Relax in cool cotton jersey SUMMER HAS a fashion freedom like no other season. The bright, warm days make for a more relaxed attitude in dressing and this summer’s ‘‘newest’’ fabric, cotton jersey, is capturing the fancy of women everywhere. It’s versatile, easy to care for and comfortable to wear. Buyer Nancy Berna calls it ‘‘no stress dressing.’’ “Knit dressing is definitely the new force in office wear. With cot- ton jersey, you just pull it out of the closet and on it goes. No fuss, no stress and no ironing,’’ she says. Cotton jersey’s versatility makes it ideal for travel, and _ its breathability makes it cool and comfortable on even the hottest summer days. In styling, cardigans and dusters are the latest blazer looks — a col- lar woven on to a crew neck — ’ look great paired with slim pants and skirts or full circle skirts. And appearing on everything are stripes, stripes and more stripes! To make summertime dressing completely carefree, Berna sug- gests purchasing ‘‘five easy pieces.” A jacket, skirt, pant, top and ‘tank can be inter-mixed to create a variety of exciting outfits to be worn throughout the season. follows: *** Dec. I st. at neck edge on every row until 17 (19, 21, 21, 23, 25) sts. remain. Continue without further dec. until armhole measures same as Back to Shoulders finishing at armhole edge. Shape Shoulder Cast off 8 (9, 10, 10, 11, 12) sts. ar beg. of next row. Work | row. Casting off remaining 9 (10, 11, 11, 12, 13) sts. * * * With right side facing, rejoin yarn to remaining sts. at neck edge. Work as instructions given for other side from * * * to* * *. PRESSING With wrong side facing, pin out all pieces to measurements given. Press as instructions given on ball band. MAKING UP Join right shoulder seam by backstitching. Neckband With right side facing, using 4%mm. Needles, pick up and F. 10 (10, 10, 12, 12, 12) sts. down left side neck working from front neck st. holder, K.3, m. 1, (K2, m.1) 3 times, K.3, pick up and K.11 (11, #1, 13, 13, 13) sts. up right side neck, working from back neck st. holder, K.4 (4, 4, 5, 5, 5) m. 1, (K.2, m.3) 5 times, K.4 (4, 4, 5, 5, 5) 61 (61, 61, 67, 67, 67) sts. Commencing on a 2nd Row, work 3 rows in rib as given for Back. Cast off loosely in rib. Join left shoulder seam by backstitching, join neckband by top sewing. Armbands (Both alike) With right side facing, using 4mm. Needles, pick up and K.47 (51, 51, 55, 55, 57) sts. evenly round armhole edge between markers. : Commencing on a 2nd Row, work 3 rows in rib as given for Back. Cast off in rib. Join side seams to markers by backstitching omitting rib, join rib by top sewing. Press seams. S ummer will be upon us soon and you'll want to get the most out of your property. Every Friday in the HOME ¥% AND GARDEN section of the News you'll find helpful hints and projects to improve your property. From patio lanterns to THE VOICE OF NORTH AKD WEST VANCOUVER: SUNDAY * WEDNESDAY « FRIDAY CAREER DEVELOPMENT CENTRE An exciting professional Real Estate training program already proven successful is now available in the lower mainland. Whether you are just thinking of entering real estate or you are already licensed & look upon real estate as a career, call and ask about our career develop- ment centre. PAT MUNROE FRI, CMR, All (BC) North Van., 988-6131 GARY BAILEY FRI, CMR, Ri (BC) West Van., 922-1244 CANADA TRUST REALTOR _, Paving stones, gar- . den tools to gaze- bos, you'll find inter- esting and informative 2 articles to help you =™ make your yard more enjoyable. This Friday have ‘a look at HOME AND GARDEN section, and. . think again about what your — home means to you. Losing has mhever been SO easy. Joan Cairns is stopping traffic these days. Old friends can't believe how she's changed. Before, because of major back } surgery, she had been unable to exercise, on. doctor's orders. So her figure had grown matronly, and she dressed — and acted — accordingly. Then her physio- therapist stepped in, prescribed | something new. Now Joan is a perfect 10, looks and feels marvelous. “lost 14 pounds and 42 inches | in two months LYING DOWN with no possibility of hurting my back, and | can't thank my physio- therapist enough,’ Joan says, preening a little because she knows she looks nifty in her new straight-skirted suit. Francine James has been out buying new clothes too. Her old size 16 wardrobe doesn't fit her | ~ new size 12 figure, and a figure that Francine once thought she'd never have. . She'd spent most of her life los- ing and gaining back the same 40 pounds starving herself on diets groaning to exhaustion in fitness classes. "| hated every minute of it, so after the class fd go home and raid the fridge te compensate.” Then, like Joan, she discovered through a friend, FIGURE DYNAMICS, met owner/manager Joanne Mowatt, and tound there was a much easier way to shape up. “The changes in my thighs actually changed my wardrobe. | used to wear baggy clothes for camoutiage. | could never have reshaped my thighs with diet alone. | used to fluctuate 5 pounds over a weekend and it could never make this much difference. Now | wear knit dresses and tailored pants.” Figure Dynamics is the miraculous technique first in- troduced to Canada by Barbara Valente at her Sylph Salons in 1978. Joanne Mowatt trained and worked with Mrs. Valente and is now the only practising certified cellu-technician in Canada. Using the same equipment and programs perfected by Mrs. Valente, Joanne is able to shape, tone and contour bodies with fast and almost effortless results. Hips, thighs, stomachs, bustlines, arms and chins can all be toned, tightened and restored to firm youthful attractiveness with her professional methods. Advertisement Joanne lays down the rules as: § you begin — no salt (it’s respon- § sible for fluid retention in the tisses), no coffee — herbal teas only, fresh fruits and vegetables and proteins: fish, chicken and- beef, nothing canned, no cigaret- } tes and alcohol in minute quan- - tities only, if you must. Then the appropriate treatment is prescribed, whether intended to f induce weight joss, inch reduc- tion, cellulite breakdown, treat: -— | ment of circulatory problems and any combination needed to ac- complish the maximum benefit for each individual client. Besides women like Joan and Francine who have had no lasting success until they discovered Figure Dynamics, Joanne Mowatt also numbers professional athletes among her clientele. They come to her for muscle condition- ing treatments. One well-known figure skater came to Joanne for help in.reducing the size of her thighs. Originally developed to be us- ed for physio-therapy, this equip- ment has been modified to be us- ed in the health and beauty field. This method is safe and effective and has been recommended by many doctors to their patients. Free introductory visits are available io any women who are interested in this program. For more information call — FIGURE DYNAMICS 986-9127.