7 ‘on the pas shelf.

| . But how much. actually is
known about rice?

i Try. “answering
following questions - to
determine . your: Rice’ 1.Q.
Score 10 for ‘each correct
nswer. If your total is:80-or
-more.::congratulations, you
“have 2 ‘better-than-average
_Mnowieeer. about Tice.

“th “Most of the rice eaten in

. ; China. (true or false)

oe
2-Which are the five main
. fice producing areas on our

4: To- which. of the Basic

' Four. Food Groups does rice ~
_ Belong? 2. ae “Meat/Meat

the ~

a. Negetable/Fruit...

5.. What is brown’ rice? 2 aA
Special variety. of -colored
tice;' b. Long ' grain . rice
- before bran is removed; c.A

special short grain variety; d.

. Any rice with bran’ layers

; tact. .
‘North America is grown in * a

6. Long grain rice is the most

~ widely consumed rice on our

continent. (true or false)

Senyararea.

9. Wiat i is the average cost: “4

of.a one-half cup'serving of

10. One. cup of
regular.rice will.
many cups after ccoking? a.:
1 cup; b. 2< Cups; c. 3 cups; d.
4 cups.

11. Rice ‘should be rinsed
before cooking. (true or I

false) ,

‘each: correct | ‘answer) _ ‘a.
Texas; b. Southern Ontario;

New. Brun-

“continent? (two, points for

'¢. South’ Carolina; -d-

Classic cold

7. : Whats is ‘parboiled rice? a.

‘Rice that is partially cooked;.

b. Steam-processed rice that:

cooks up firm; c. Rice made

for” reheating; dad. Rice...
—_ special cooking.

a” -Here’s a classic recipe for cold water and drain on paper
B. C. Salmon from the Pacific . towels. Combine all remain-
. Terrific! a ing ingredients in large skillet.
- Ss _ Bring. to the boil and reduce
w ‘ COLD POACHED - heat to simmer. Cover and
e do SALMON simmer 15 minutes. Place
Cakes & with Fennel sauce salmon steaks in stock in-
- . ; + + + SCrves skillet. Cover and simmer
Pastries 4 B.C. Salmon steaks, until fish flakes when tested
for all approximatcly 1 inch with a fork. (For fresh,
Ic approximately 10-12 minutes.
occassions ‘1-1/2 cups water For frozen, double cooking
tie _ 1-1/2 cups dry white wine time.) ~
. I small onion, sliced Remove from heat and set
I carrot, peeled and sliced = aside to cool. Once cool,
yey stalk, chopped refrigerate 2 hours. Carefully
parsicy sprigs _ remove salmon from stock
| The Danish Pastry Shop I tsp. salt = - and drain on wire rack before
31 05 Edgemont Blvd. . _, 987-1323 _ 1 bay leaf ‘ serving accompanied by
1 lemon slice Fennel Sauce.
! OT mo _ Do not thaw steaks. if ,
—_ frozen. If fresh, rinse under Fennel Sauce
3/4 cup heavy whipping
SUS lV aT Vil Vim lan oma, cream
( (t] ul rely C'S ) 1 tbsp. lemon juice
~* i tsp. honey
a ‘ 38 1894 I tsp. ground fennel seed or
F AMOUS 2 tbsp. minced fennel
tops
. @ PE NNY TB BAG Salt and pepper to taste
4 : FRENCH POLYNESIAN CUISINE. \ — ey "In medium bowl, whip
| Y cream until stiff. In small dish
- _| . 1c PENNY TEA BAG blend honcy and lemon juice
|” Chicken Tabacco $6.50_ Paani Fold cout inc, whipnes
, Mahi Mahi Honolulu 36.50 Never Bitter Only Better pepper. Keep chilled until
Roast Duck Samoa $8.50 Taste the Difference __ ready to serve,
Mango Maui $1.75 _
Lobster Tahiti ot
_ Crab Luau .
Scallops Se viche
and more
Open for lancheon and dinner oo
Valet parking
ky For reservations call 669-0603 at Harwest
; Sh Ad 801 Beach Ave
NL Between the Bridges Esplanade at Chesterfield
| \ Dine & Dance 1S North Vancouver
Frt, & Saturday. S 980-8368
@, Qpen 6 to 12 nightly
4 A ‘6 Monday to Saturday
px

(ye NES. Oysters Florentine

a
Ag
et
uy

Gc

{hese OEY

and Country Pate

Our menu features:

Angels on Horseback
Coquilles Saint-Jacques

*eotsa’
© how.

aoe >:

* cooked tice? a. 25 cents; b. «
3%. cents; c. 15 cents; d. 10
cents. :

1. False - Se eatty all rice
eaten in North America is

grown in the U. Ss. .

2. a,d,f,g,h
‘Louisiana, - Arkansas.
Mississippi and Cali

Reci ecipe winner winner x

Sweet and sour ~ |
fried chicken

The winner of our recipe .

contest this week is Mrs.
Lana Chan -with her i

for “Deep-Fried Chicken
with Sweet & Sour Sauce”.
Mrs. Chan wins a voucher
for $10 worth of meat of her

choice from _the TOWN

BUTCHER LTD., 1254 Lynn
Valiey Rd., North’: Van-
couver.

You could ‘be our ‘next
winner. Send your favourite
recipe to the North Shore
News Recipe Contest, No.
202 - 1139 Lonsdale Ave,
North Vancouver, V7M
2H4. Be sure to include your
telephone number.

SWEET & SOUR
FRIED CHICKEN

4 chicken thighs, deboned
and cut in half

Ye tsp salt

legge yolk

Itsp corn starch

Dash of sugar

Beat egg yolk, mix with
corn starch, salt and sugar,
and stir into prepared
chicken.

In wok or deep fryer, heat

gary broderick
February 5 to February 17

Appearing February 19 to March 3
Jack Smith

-Texas, clea

2 to: 3 cups com Gil. Coat
each piece.of chicken in
flour well, and fry in hot oil. -
Keep oil hot’ enough to fry

chicken, but at medium high -.
heat so that chicken will’ be

just tly golden brown but
; ul nosy ieeide = about ten

minutes. Drain and. keep
warm.

In small
combine: *

‘saucepan,

I tbsp. vinegar

1 tbsp. soya sauce (preferably
soaked in chilies first .

‘4 teasponn Accent

I tablespoon tomato ketchup
3 tablespoons sugar

‘A cup water .

Juice of half a lemon

Bring slowly to boil.
Remove from heat and stirin
‘A teaspoon com
mixed with one tablespoon
water. Bring to boil again
and add one tablespoon hot °
com oi: Pour sauce over
chicken and serve with
fluffy rice.

If desired, garnish with .
slices of green pepper and
small cherry tomatoes, and
thin slices of lemon along the
top, - | ‘

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