Sunday, April 4, 1999 — North Shore News — 23

oteensdale

Your North Shore Organic and Natural Foced Store

north shore news

}{EALTH

You can limit your cancer risk

IN 1998 there were 2,600
people newly diagnosed with
breast cancer in B.C. — 350
of them will die.

Risk factors include:
@it is one hundred times mere
common in women than men;
8 breast cancer is most common
in women over 50.
Women who started menstru-
ating before the age of 12 are at
higher risk;
Wa history of breast cancer in
the family, especially a first
degree relanve (mother, sister);

Cancer
worry lurks

From page 22

mind. When something goes
wrong with her body it trig-

Global
:
Ikon .
Scotiabank
. RR ae
- Royal Bank
Contact Printing & Mailing
‘ Lions Gate Studio

> Lonsdate Rental Centre _
Mountain West Stugio

"Pacific Honda

. Labatt’s Breweries
MeDonaids
Quiznos - Pemberton Plaza
_ Road Sense ICBC

Te

(4) register or for more infornation
Win Early Bird Prizes if you Register by April 30!

@ women who have their tint
child atier age 30;
@ cating foods thar are high in
fat has been linked to breast can-
cer,
Preventative
include:
@ performing a bicast scif-exam-
ination (BSE), regularly, at the
same time cach month. Notice
changes in shape of breasts as
well as any lumps;
B women benween the ages of
50 and 69 should have a mam-
mogram every two years in com-

TNCASUPCS:

gers a reaction making her
worry about cancer again, but
she doesn’t think about it
every day.

Last year when she found a
lump on the side of her neck
she went through weeks of
hell waiting for it to grow or
go away, then had it removed
and found out she was clear.

SEVENTH ANNUAL

Fe

bination with a physical exami-

nation;

Ban mnual physical by 3 family
© doctor;

@ cating a well-balanced dict,

including lots of fruits and veg-

etables and foods high in fibre

such as cereals, breads and other

grain products;

@ reducing fat intake;

® limiting salt, alcohol and cat:

feine intake;

@ exercising and maintain a

healthy body weight;

Wi choosing not to smoke.

Although she'll never fose
thar fear, she says, “I don’t
wake up every morning and
think I have cancer.”

She holds a hand to her
heart and says, “I don’t care
that part of me is gone
because the essential me is
here and I intend to be here
for a long time.”

* pHoTO SCAVENGER HUNT IN LIMOUSINES

May 30, 1999

You get the clues, the camera
and the chautfer driven limo!

Race the clock, solve the
clues and photograph as
many of the solutions as
you can. Wrap Up Party
avid BBQ follows. Prizes
for the Top
Fundraisers, Best
Costume, Hard
Luck Team and

much more...

P

"You raised bow much, Wilma?"

‘Fawstones'

Fawcett Insurance Agency Lid.

LINE 984-9321

Top Sirloin 7,

Grilling Pack

Steak 098
Ib

imported
6.57kg

Side |
Spareribs

sawed for your
convenience

4.8i1kg

18

ib

Chicken Wing

Pe

} iDrumettes

jsawed for your
| convenience

14.37kg

MJB
Coffee

300g asst.

Post

Sugar Crisp
Alpha Bits

or Honeycomb

|r aed

Nature Vaiiey
Granola Bars

gos
2269-230 asst.

Christies
Asst
Crackers

_ qos

Organic Produce
° Organic Beef

Organic Chicken

Sait Spring Lamb

“Organic 8!)
Natural Foo

1 Sunflower

Robin Hood
Fiour

white

whole wheat
unbleached
10kg

MeGavins
Butter cup

Bread
88<

white or
whole wheat
567g

So Good .
Non Dairy
Drink

Nestle
ice Cream

Best Food
Maye

Light
Cholesteroi

. WEstornell
Clive O

® Organic Milk

° Organic Egas

© Organic Dairy

* Grg2nic Breads